Apple & Raspberry Rice

Packaged product Sweets og Desserter Brooklea

Apple & Raspberry Rice contains 105 kcal per 100 g. A serving, 180 g (180 g) provides about 189 kcal.

Roughly 71 % of its calories come from carbohydrates, with 18 % from fat and 12 % from protein (estimated with general energy factors).

That is less energy than the typical item in sweets og desserter on FoodFactly, where the median is 127 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple & Raspberry Rice by Brooklea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
3 gprotein
18 gcarbohydrates
2 gfat
189kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2 g 3 %
Saturated fat L 1,3 g 7 %
Cholesterol L 2,5 mg 0,8 %
Sodium L 48 mg 2 %
Total carbohydrates L 18 g 7 %
Dietary fiber L 0,7 g 3 %
Total sugars L 13 g
Added sugars L 12,5 g 25 %
Protein L 3 g 6 %
Vitamin A L 5,8 µg0,6 %
Vitamin C L 2,1 mg2 %
Vitamin D L 0,005 µg0 %
Vitamin E L 0,046 mg0,3 %
Thiamin (B1) L 0,011 mg0,9 %
Riboflavin (B2) L 0,022 mg2 %
Niacin (B3) L 0,051 mg0,3 %
Pantothensyre (B5) L 0,043 mg0,9 %
Vitamin B6 L 0,029 mg2 %
Folat (B9) L 0,61 µg0,2 %
Vitamin B12 L 0,005 µg0,2 %
Calcium L 9,4 mg0,7 %
Jern L 0,17 mg0,9 %
Magnesium L 4,9 mg1 %
Phosphor L 15,7 mg1 %
Kalium L 59,5 mg1 %
Zink L 0,14 mg1 %
Kobber L 0,034 mg4 %
Mangan L 0,09 mg4 %
Selen L 0,86 µg2 %
Jod L 0,38 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12 %Carbohydrates: 71 %Fat: 18 %105kcal / 100 g
  • Protein 12 %
  • Carbohydrates 71 %
  • Fat 18 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan4 %Kobber4 %Vitamin C2 %Vitamin B62 %Riboflavin (B2)2 %Selen2 %Kalium1 %Phosphor1 %Zink1 %Magnesium1 %

Nutritional insights

  • Protein3 gbelow the median for sweets og desserter (median 3,2 g)
  • Fiber0,7 gin the top quarter of sweets og desserter (median 0,2 g)
  • Sugars13 gabove the median for sweets og desserter (median 12 g)
  • Fat2 gin the lowest quarter of sweets og desserter (median 2,9 g)
  • Saturated fat1,3 gin the lowest quarter of sweets og desserter (median 1,9 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L5,4 g
Carotenoids (1)
Betacaroten L10,9 µg
Other components (2)
Vand L72,3 g
Alkohol L0 g

Product details

Brand
Brooklea
Barcode
4088600252667
Quantity
6 x 180g
Label serving
180 g
Category
Hoved- og pluksalat og salatplanter
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple: Skimmed 𝐌𝐢𝐥𝐤, Water, Sugar, Rice (7%), Cream (𝐌𝐢𝐥𝐤), Skimmed 𝐌𝐢𝐥𝐤 Concentrate, Apple (2.5%), Apple Purée (2.5%), Modified Maize Starch, Concentrated Apple Juice (0.5%), Stabiliser: Guar Gum; Acidity Regulators: Citric Acid, Calcium Chloride, Calcium Citrates, Sodium Citrates; Salt, Flavourings, Firming Agent: Enzymes; Emulsifier: Lecithins (Sunflower). Raspberry: Skimmed 𝐌𝐢𝐥𝐤, Water, Sugar, Rice (7%), Raspberries (5%), Cream (𝐌𝐢𝐥𝐤), Skimmed 𝐌𝐢𝐥𝐤 Concentrate, Modified Maize Starch, Stabilisers: Guar Gum, Pectins; Salt, Acidity Regulators: Citric Acid, Calcium Citrates, Sodium Citrates; Flavourings, Plant Extract (Beetroot Concentrate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleSukkerRisCremeSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple & Raspberry Rice?

100 g of Apple & Raspberry Rice has 105 kcal. Serving, 180 g (180 g): about 189 kcal.

How much protein is in Apple & Raspberry Rice?

Apple & Raspberry Rice contains 3 g of protein per 100 g (6 % of the 50 g Daily Value), or 5,4 g in serving, 180 g (180 g). About 12 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 3,2 g).

How many carbs are in Apple & Raspberry Rice?

Apple & Raspberry Rice has 18 g of total carbohydrates per 100 g, including 0,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Raspberry Rice?

Apple & Raspberry Rice contains 2 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

How much sodium is in Apple & Raspberry Rice?

100 g contains 48 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. februar 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600252667. License: ODbL 1.0 (Open Food Facts). Source record dated 27. februar 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.