Apple & Raspberry Rice

Packaged product Dulces y postres Brooklea

Apple & Raspberry Rice contains 105 kcal per 100 g. A serving, 180 g (180 g) provides about 189 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 12% from protein (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 127 kcal per 100 g across 530 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Apple & Raspberry Rice by Brooklea, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
105kcal per 100 g
3 gprotein
18 gcarbohydrates
2 gfat
189kcal in serving, 180 g (180 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 105 kcal
Total fat L 2 g 3%
Saturated fat L 1,3 g 7%
Cholesterol L 2,5 mg 0,8%
Sodium L 48 mg 2%
Total carbohydrates L 18 g 7%
Dietary fiber L 0,7 g 3%
Total sugars L 13 g
Added sugars L 12,5 g 25%
Protein L 3 g 6%
Vitamina A L 5,8 µg0,6%
Vitamina C L 2,1 mg2%
Vitamina D L 0,005 µg0%
Vitamina E L 0,046 mg0,3%
Thiamin (B1) L 0,011 mg0,9%
Riboflavin (B2) L 0,022 mg2%
Niacin (B3) L 0,051 mg0,3%
Ácido pantoténico (B5) L 0,043 mg0,9%
Vitamina B6 L 0,029 mg2%
Folate (B9) L 0,61 µg0,2%
Vitamina B12 L 0,005 µg0,2%
Calcio L 9,4 mg0,7%
Iron L 0,17 mg0,9%
Magnesio L 4,9 mg1%
Fósforo L 15,7 mg1%
Potasio L 59,5 mg1%
Zinc L 0,14 mg1%
Copper L 0,034 mg4%
Manganese L 0,09 mg4%
Selenio L 0,86 µg2%
Iodine L 0,38 µg0,3%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 71%Fat: 18%105kcal / 100 g
  • Protein 12%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese4%Copper4%Vitamina C2%Vitamina B62%Riboflavin (B2)2%Selenio2%Potasio1%Fósforo1%Zinc1%Magnesio1%

Nutritional insights

  • Protein3 gbelow the median for dulces y postres (median 3,2 g)
  • Fiber0,7 gin the top quarter of dulces y postres (median 0,2 g)
  • Sugars13 gabove the median for dulces y postres (median 12 g)
  • Fat2 gin the lowest quarter of dulces y postres (median 2,9 g)
  • Saturated fat1,3 gin the lowest quarter of dulces y postres (median 1,9 g)
  • Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
  • Water72,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L5,4 g
Carotenoids (1)
Betacaroteno L10,9 µg
Other components (2)
Agua L72,3 g
Alcohol L0 g

Product details

Brand
Brooklea
Barcode
4088600252667
Quantity
6 x 180g
Label serving
180 g
Category
Puddings de arroz
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Apple: Skimmed 𝐌𝐢𝐥𝐤, Water, Sugar, Rice (7%), Cream (𝐌𝐢𝐥𝐤), Skimmed 𝐌𝐢𝐥𝐤 Concentrate, Apple (2.5%), Apple Purée (2.5%), Modified Maize Starch, Concentrated Apple Juice (0.5%), Stabiliser: Guar Gum; Acidity Regulators: Citric Acid, Calcium Chloride, Calcium Citrates, Sodium Citrates; Salt, Flavourings, Firming Agent: Enzymes; Emulsifier: Lecithins (Sunflower). Raspberry: Skimmed 𝐌𝐢𝐥𝐤, Water, Sugar, Rice (7%), Raspberries (5%), Cream (𝐌𝐢𝐥𝐤), Skimmed 𝐌𝐢𝐥𝐤 Concentrate, Modified Maize Starch, Stabilisers: Guar Gum, Pectins; Salt, Acidity Regulators: Citric Acid, Calcium Citrates, Sodium Citrates; Flavourings, Plant Extract (Beetroot Concentrate).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: AppleAzúcarRiceCremaSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Apple & Raspberry Rice?

100 g of Apple & Raspberry Rice has 105 kcal. Serving, 180 g (180 g): about 189 kcal.

How much protein is in Apple & Raspberry Rice?

Apple & Raspberry Rice contains 3 g of protein per 100 g (6% of the 50 g Daily Value), or 5,4 g in serving, 180 g (180 g). About 12% of its calories come from protein. Compared with other dulces y postres, that is below the median (median 3,2 g).

How many carbs are in Apple & Raspberry Rice?

Apple & Raspberry Rice has 18 g of total carbohydrates per 100 g, including 0,7 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Apple & Raspberry Rice?

Apple & Raspberry Rice contains 2 g of fat per 100 g, of which 1,3 g is saturated (7% of the Daily Value).

How much sodium is in Apple & Raspberry Rice?

100 g contains 48 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 de febrero de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4088600252667. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de febrero de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.