Alpenrahm Schokolade
Packaged product Sweets og Desserter Karina
Alpenrahm Schokolade contains 537 kcal per 100 g.
Roughly 53 % of its calories come from fat, with 42 % from carbohydrates and 5 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (543 kcal per 100 g).
100 g provides 16 % of the Daily Value for Vitamin B12 and 15 % of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 31 g | 40 % |
| Saturated fat L | 19 g | 95 % |
| Cholesterol L | 28,7 mg | 10 % |
| Sodium L | 92 mg | 4 % |
| Total carbohydrates L | 55 g | 20 % |
| Dietary fiber L | 0,16 g | 0,6 % |
| Total sugars L | 54 g | |
| Added sugars L | 49,2 g | 98 % |
| Protein L | 6,4 g | 13 % |
| Vitamin A L | 69,7 µg | 8 % |
| Vitamin C L | 1,2 mg | 1 % |
| Vitamin D L | 0,2 µg | 1 % |
| Vitamin E L | 0,62 mg | 4 % |
| Thiamin (B1) L | 0,041 mg | 3 % |
| Riboflavin (B2) L | 0,19 mg | 15 % |
| Niacin (B3) L | 0,092 mg | 0,6 % |
| Pantothensyre (B5) L | 0,29 mg | 6 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 6,8 µg | 2 % |
| Vitamin B12 L | 0,39 µg | 16 % |
| Calcium L | 122 mg | 9 % |
| Jern L | 0,12 mg | 0,7 % |
| Magnesium L | 12,4 mg | 3 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 156 mg | 3 % |
| Zink L | 0,49 mg | 4 % |
| Kobber L | 0,01 mg | 1 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 4,4 µg | 8 % |
| Jod L | 2,3 µg | 2 % |
| Chlorid L | 112 mg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 42 %
- Fat 53 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,4 gbelow the median for sweets og desserter (median 6,5 g)
- Fiber0,16 gin the lowest quarter of sweets og desserter (median 2,6 g)
- Sugars54 gin the top quarter of sweets og desserter (median 48 g)
- Fat31 gbelow the median for sweets og desserter (median 33,3 g)
- Sodium92 mgabove the median for sweets og desserter (median 72 mg)
- Protein per 100 kcal1,2 gprotein density, useful for comparing foods with different calorie levels
- Water8,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,8 g |
|---|---|
| Polyumættet fedt L | 0,93 g |
Sugars and starch (1)
| Stivelse L | 0,007 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,001 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,001 g |
| ALA (omega-3, 18: 3 n-3) L | 0,067 g |
| Linolsyre (omega- 6, 18: 2) L | 0,78 g |
Carotenoids (1)
| Betacaroten L | 33 µg |
|---|
Other components (2)
| Vand L | 8,2 g |
|---|---|
| Alkohol L | 0 g |
Product details
Ingredients
Zucker, Kakaobutter, Kakaomasse, VollMILCHpulver (11 %), Sahnepulver (MILCH) (6 %), Süßmolkenpulver (MILCH), Butterreinfett (MILCH), Emulgator: Lecithine (SOJA), natürliches Vanille-Aroma. Kann enthalten: Haselnüsse, andere Schalenfrüchte, Gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert 58 Côte d'Or | 537 | 7,9 g | 54 g | 31 g |
| M & M´s Minis MARS | 537 | 7,5 g | 55,6 g | 30,8 g |
| Latte delle alpi Chocola | 537 | 6,3 g | 57 g | 31,2 g |
| Milk chocolate Maurinus | 537 | 6,3 g | 58,5 g | 30,4 g |
| Happy Easter Laica | 537 | 6 g | 58,6 g | 30,3 g |
| Dragées fave Venchi | 537 | 11,2 g | 21,7 g | 41,5 g |
| Merendina ICAM | 537 | 6,3 g | 53,4 g | 31,6 g |
| Choco Changer Salted Caramel Chocoeur | 537 | 6,5 g | 59 g | 30 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Alpenrahm Schokolade?
100 g of Alpenrahm Schokolade has 537 kcal.
How much protein is in Alpenrahm Schokolade?
Alpenrahm Schokolade contains 6,4 g of protein per 100 g (13 % of the 50 g Daily Value). About 5 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,5 g).
How many carbs are in Alpenrahm Schokolade?
Alpenrahm Schokolade has 55 g of total carbohydrates per 100 g, including 0,16 g of fiber and 54 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Alpenrahm Schokolade?
Alpenrahm Schokolade contains 31 g of fat per 100 g, of which 19 g is saturated (95 % of the Daily Value).
What vitamins and minerals does Alpenrahm Schokolade contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (16 % DV) and Riboflavin (B2) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Alpenrahm Schokolade?
100 g contains 92 mg of sodium, 4 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29. maj 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4000411016207. License: ODbL 1.0 (Open Food Facts). Source record dated 29. maj 2026. Imported 6. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.