Alpenrahm Schokolade
Packaged product Sweets and Desserts Karina
Alpenrahm Schokolade contains 537 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (543 kcal per 100 g).
100 g provides 16% of the Daily Value for Vitamin B12 and 15% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 537 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 28.7 mg | 10% |
| Sodium L | 92 mg | 4% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 0.16 g | 0.6% |
| Total sugars L | 54 g | |
| Added sugars L | 49.2 g | 98% |
| Protein L | 6.4 g | 13% |
| Vitamin A L | 69.7 µg | 8% |
| Vitamin C L | 1.2 mg | 1% |
| Vitamin D L | 0.2 µg | 1% |
| Vitamin E L | 0.62 mg | 4% |
| Thiamin (B1) L | 0.041 mg | 3% |
| Riboflavin (B2) L | 0.19 mg | 15% |
| Niacin (B3) L | 0.092 mg | 0.6% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 6.8 µg | 2% |
| Vitamin B12 L | 0.39 µg | 16% |
| Calcium L | 122 mg | 9% |
| Iron L | 0.12 mg | 0.7% |
| Magnesium L | 12.4 mg | 3% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 156 mg | 3% |
| Zinc L | 0.49 mg | 4% |
| Copper L | 0.01 mg | 1% |
| Manganese L | 0.011 mg | 0.5% |
| Selenium L | 4.4 µg | 8% |
| Iodine L | 2.3 µg | 2% |
| Chloride L | 112 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.4 gbelow the median for sweets and desserts (median 6.5 g)
- Fiber0.16 gin the lowest quarter of sweets and desserts (median 2.6 g)
- Sugars54 gin the top quarter of sweets and desserts (median 48 g)
- Fat31 gbelow the median for sweets and desserts (median 33.3 g)
- Sodium92 mgabove the median for sweets and desserts (median 72 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water8.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.8 g |
|---|---|
| Polyunsaturated fat L | 0.93 g |
Sugars and starch (1)
| Starch L | 0.007 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.001 g |
| ALA (omega-3, 18:3 n-3) L | 0.067 g |
| Linoleic acid (omega-6, 18:2) L | 0.78 g |
Carotenoids (1)
| Beta-carotene L | 33 µg |
|---|
Other components (2)
| Water L | 8.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Karina
- Barcode
- 4000411016207
- Quantity
- 100 g
- Category
- Chocolates
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, Kakaobutter, Kakaomasse, VollMILCHpulver (11 %), Sahnepulver (MILCH) (6 %), Süßmolkenpulver (MILCH), Butterreinfett (MILCH), Emulgator: Lecithine (SOJA), natürliches Vanille-Aroma. Kann enthalten: Haselnüsse, andere Schalenfrüchte, Gluten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert 58 Côte d'Or | 537 | 7.9 g | 54 g | 31 g |
| M & M´s Minis MARS | 537 | 7.5 g | 55.6 g | 30.8 g |
| Latte delle alpi Chocola | 537 | 6.3 g | 57 g | 31.2 g |
| La boîte rouge Nestlé | 537 | 6.3 g | 57.4 g | 31.1 g |
| Double Crunch Ritter Sport | 537 | 6.7 g | 32.7 g | 22.7 g |
| Milk chocolate Maurinus | 537 | 6.3 g | 58.5 g | 30.4 g |
| Happy Easter Laica | 537 | 6 g | 58.6 g | 30.3 g |
| Dragées fave Venchi | 537 | 11.2 g | 21.7 g | 41.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000411016207. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.