8 Pancakes
Packaged product Sweets og Desserter Thiriet
8 Pancakes contains 279 kcal per 100 g. A serving, 40g, 1 pancake (40 g) provides about 112 kcal.
Roughly 58 % of its calories come from carbohydrates, with 33 % from fat and 9 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (284 kcal per 100 g).
100 g provides 30 % of the Daily Value for mangan, 26 % of the Daily Value for chlorid and 21 % of the Daily Value for jod.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 279 kcal | |
| Total fat L | 10 g | 13 % |
| Saturated fat L | 5,4 g | 27 % |
| Cholesterol L | 68,8 mg | 23 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 1,5 g | 5 % |
| Total sugars L | 16 g | |
| Added sugars L | 11,9 g | 24 % |
| Protein L | 6,3 g | 13 % |
| Vitamin A L | 74,5 µg | 8 % |
| Vitamin C L | 0,57 mg | 0,6 % |
| Vitamin D L | 0,43 µg | 2 % |
| Vitamin E L | 1,1 mg | 7 % |
| Thiamin (B1) L | 0,1 mg | 9 % |
| Riboflavin (B2) L | 0,13 mg | 10 % |
| Niacin (B3) L | 0,059 mg | 0,4 % |
| Pantothensyre (B5) L | 0,49 mg | 10 % |
| Vitamin B6 L | 0,071 mg | 4 % |
| Folat (B9) L | 14,3 µg | 4 % |
| Vitamin B12 L | 0,38 µg | 16 % |
| Calcium L | 66 mg | 5 % |
| Jern L | 0,96 mg | 5 % |
| Magnesium L | 28,7 mg | 7 % |
| Phosphor L | 134 mg | 11 % |
| Kalium L | 166 mg | 4 % |
| Zink L | 0,89 mg | 8 % |
| Kobber L | 0,1 mg | 11 % |
| Mangan L | 0,7 mg | 30 % |
| Selen L | 5,1 µg | 9 % |
| Jod L | 32,2 µg | 21 % |
| Chlorid L | 603 mg | 26 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 58 %
- Fat 33 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,3 gbelow the median for sweets og desserter (median 6,6 g)
- Fiber1,5 gbelow the median for sweets og desserter (median 1,6 g)
- Sugars16 gabove the median for sweets og desserter (median 12,8 g)
- Fat10 gabove the median for sweets og desserter (median 7,4 g)
- Saturated fat5,4 gin the top quarter of sweets og desserter (median 1,6 g)
- Sodium360 mgabove the median for sweets og desserter (median 357 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
- Water48,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 2,6 g |
|---|---|
| Polyumættet fedt L | 1,2 g |
Sugars and starch (1)
| Stivelse L | 20,1 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,015 g |
| ALA (omega-3, 18: 3 n-3) L | 0,054 g |
| Linolsyre (omega- 6, 18: 2) L | 1 g |
Carotenoids (1)
| Betacaroten L | 15,9 µg |
|---|
Other components (2)
| Vand L | 48,6 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Thiriet
- Barcode
- 3292590825294
- Quantity
- 320g
- Label serving
- 40g (1 pancake)
- Category
- Pandekager
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Lait_ frais entier 37,9%, farine de _blé_, _œufs_ frais entiers 12,9%, sucre de canne 11,9%, _beurre_ concentré 5,8%, poudre à lever (diphosphate disodique - carbonate de sodium - amidon de blé), sel, huile de tournesol
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| High Protein Pancakes Pat the baker | 279 | 14 g | 36 g | 8,5 g |
| Pancake MAXI Regent's Park | 280 | 7,2 g | 43,5 g | 8,1 g |
| Pancakes Narur’Avenir | 277 | 4,2 g | 39 g | 12 g |
| 6 pancakes nature Creperie colas | 277 | 6,5 g | 42 g | 9,9 g |
| pancakes nature Crêperie Colas | 277 | 6,5 g | 42 g | 9,6 g |
| Protein pancake Двойной шоколад Bombbar | 276 | 25 g | 6,8 g | 13 g |
| Buttermilk pancakes Essential Waitrose | 276 | 6,8 g | 39 g | 10 g |
| 2 Maxi Pancakes Picard | 276 | 5,9 g | 40 g | 10 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 8 Pancakes?
100 g of 8 Pancakes has 279 kcal. Serving, 40g, 1 pancake (40 g): about 112 kcal.
How much protein is in 8 Pancakes?
8 Pancakes contains 6,3 g of protein per 100 g (13 % of the 50 g Daily Value), or 2,5 g in serving, 40g, 1 pancake (40 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,6 g).
How many carbs are in 8 Pancakes?
8 Pancakes has 39 g of total carbohydrates per 100 g, including 1,5 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 8 Pancakes?
8 Pancakes contains 10 g of fat per 100 g, of which 5,4 g is saturated (27 % of the Daily Value).
What vitamins and minerals does 8 Pancakes contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (30 % DV), chlorid (26 % DV), jod (21 % DV), Vitamin B12 (16 % DV) and kobber (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 8 Pancakes?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 13. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3292590825294. License: ODbL 1.0 (Open Food Facts). Source record dated 13. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.