Pancakes

Packaged product Sweets og Desserter Narur’Avenir

Pancakes contains 277 kcal per 100 g.

Roughly 56 % of its calories come from carbohydrates, with 38 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (283 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Pancakes by Narur’Avenir, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
277kcal per 100 g
4,2 gprotein
39 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 277 kcal
Total fat L 12 g 15 %
Saturated fat L 2 g 10 %
Sodium L 480 mg 21 %
Total carbohydrates L 39 g 14 %
Dietary fiber not reported
Total sugars L 10 g
Added sugars L 0 g 0 %
Protein L 4,2 g 8 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 56 %Fat: 38 %277kcal / 100 g
  • Protein 6 %
  • Carbohydrates 56 %
  • Fat 38 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4,2 gin the lowest quarter of sweets og desserter (median 6,6 g)
  • Sugars10 gbelow the median for sweets og desserter (median 13 g)
  • Fat12 gin the top quarter of sweets og desserter (median 7 g)
  • Saturated fat2 gabove the median for sweets og desserter (median 1,6 g)
  • Sodium480 mgin the top quarter of sweets og desserter (median 356 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Narur’Avenir
Barcode
3520837330165
Quantity
200 g
Category
Pandekager
Nutri-Score
D as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Irvédianfs : eau, oeufs entiers*, farine de riz blanc*, sucre de canner, farine de riz demi complet*, fécule de pomme de terre*, huile de tournesol*, amidon de maïs*, lait écrémé en poudre*, poudre à lever : carbonates de sodium, sel, épaississant : gomme de guar*. *Ingrédients issus de l'Agriculture Biologique Conditionnô qous

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ÆgRisSolsikkeolieSalt

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FoodCaloriesProteinCarbsFat
pancakes nature Crêperie Colas 277 6,5 g 42 g 9,6 g
6 pancakes nature Creperie colas 277 6,5 g 42 g 9,9 g
Buttermilk pancakes Essential Waitrose 276 6,8 g 39 g 10 g
2 Maxi Pancakes Picard 276 5,9 g 40 g 10 g
Pancakes au Chocolat belge Marks & Spencers 276 6,6 g 39,8 g 9,7 g
Protein pancake Двойной шоколад Bombbar 276 25 g 6,8 g 13 g
Pancakes sucrés surgelés x 6 Marque Repère 276 6,1 g 41 g 9,3 g
High Protein Pancakes Pat the baker 279 14 g 36 g 8,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Pancakes?

100 g of Pancakes has 277 kcal.

How much protein is in Pancakes?

Pancakes contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is in the lowest quarter (median 6,6 g).

How many carbs are in Pancakes?

Pancakes has 39 g of total carbohydrates per 100 g, including 10 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Pancakes?

Pancakes contains 12 g of fat per 100 g, of which 2 g is saturated (10 % of the Daily Value).

How much sodium is in Pancakes?

100 g contains 480 mg of sodium, 21 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3520837330165. License: ODbL 1.0 (Open Food Facts). Source record dated 19. marts 2026. Imported 6. november 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.