2 Galettes Maraîchère
Packaged product Korn og pastaprodukter Céréalpes
2 Galettes Maraîchère contains 168 kcal per 100 g. A serving, 90 g (90 g) provides about 151 kcal.
Roughly 71 % of its calories come from carbohydrates, with 20 % from fat and 9 % from protein (estimated with general energy factors).
That is less energy than the typical item in korn og pastaprodukter on FoodFactly, where the median is 192 kcal per 100 g across 67 products.
100 g provides 39.000.000 % of the Daily Value for Vitamin D, 616.833 % of the Daily Value for Thiamin (B1) and 81.440 % of the Daily Value for Pantothensyre (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 3,6 g | 5 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 332 mg | 14 % |
| Total carbohydrates L | 29 g | 11 % |
| Dietary fiber L | 2,3 g | 8 % |
| Total sugars L | 1,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,5 g | 7 % |
| Vitamin A L | 0 µg | 0 % |
| Vitamin C L | 0,68 mg | 0,8 % |
| Vitamin D L | 7.800.000 µg | 39.000.000 % |
| Vitamin E L | 0,093 mg | 0,6 % |
| Thiamin (B1) L | 7.402 mg | 616.833 % |
| Riboflavin (B2) L | 0,004 mg | 0,3 % |
| Niacin (B3) L | 0,007 mg | 0 % |
| Pantothensyre (B5) L | 4.072 mg | 81.440 % |
| Vitamin B6 L | 0,12 mg | 7 % |
| Folat (B9) L | 8,5 µg | 2 % |
| Vitamin B12 L | 0 µg | 0 % |
| Calcium L | 31,2 mg | 2 % |
| Jern L | 1,3 mg | 7 % |
| Magnesium L | 27,2 mg | 6 % |
| Phosphor L | 101 mg | 8 % |
| Kalium L | 139 mg | 3 % |
| Zink L | 1,2 mg | 11 % |
| Kobber L | 0,15 mg | 17 % |
| Mangan L | 0,81 mg | 35 % |
| Selen L | 1,1 µg | 2 % |
| Jod L | 1,5 µg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9 %
- Carbohydrates 71 %
- Fat 20 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,5 gin the lowest quarter of korn og pastaprodukter (median 5,4 g)
- Fiber2,3 gin the lowest quarter of korn og pastaprodukter (median 4,5 g)
- Sugars1,5 gin the lowest quarter of korn og pastaprodukter (median 2,3 g)
- Fat3,6 gin the lowest quarter of korn og pastaprodukter (median 7,3 g)
- Saturated fat0,5 gin the lowest quarter of korn og pastaprodukter (median 0,9 g)
- Sodium332 mgin the lowest quarter of korn og pastaprodukter (median 380 mg)
- Protein per 100 kcal2,1 gprotein density, useful for comparing foods with different calorie levels
- Water28,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 61,6 g |
|---|
Carotenoids (1)
| Betacaroten L | 617 µg |
|---|
Other components (2)
| Vand L | 28,4 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Céréalpes
- Barcode
- 3472331202908
- Quantity
- 180 g (2 * 90 g)
- Label serving
- 90 g
- Category
- Cereals and vegetables patties
- Packaging
- Plastic,Film,fresh,protective gas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de riz complet* hydratés 57,2 g, riz complet* cuit 25 g, oignons 13,4 g, carottes* 7,4 g, farine de riz complet* 5,6 g), brocolis* 4,6 g, petits pois* 4,6 g, poireaux* 2,3 g, huile de tournesol* désodorisée, plantes aromatiques* (basilic*, persil*), sel de mer, ail, poudre de céleri* 0,5 g, herbes de Provence*, poivre*. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RisLøgSolsikkeolieSaltHvidløg
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette boulgour lentilles poireaux bon et végétarien - x2 200g U | 168 | 5,9 g | 12 g | 9,6 g |
| Galette de legumes aux carottes Very Veg! | 169 | 2,3 g | 21 g | 7,5 g |
| Galettes épinards mozzarella Carrefour BIO | 170 | 6,8 g | 21 g | 5,9 g |
| Les Galettes Boulgour & Quinoa TOMATES & PAPRIKA DOUX Céréal BIO | 172 | 7,5 g | 25 g | 5,4 g |
| Galettes sarrasin champignon et boulgour U | 172 | 6,2 g | 17 g | 8 g |
| Galettes au riz légumes boulgour Monoprix Bio | 172 | 3,5 g | 24 g | 6,1 g |
| 4 Galettes cereales & legumes Picard | 174 | 7,3 g | 21 g | 5,8 g |
| Galettes céréales Légumes du soleil Bjorg | 160 | 3 g | 19 g | 7,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 2 Galettes Maraîchère?
100 g of 2 Galettes Maraîchère has 168 kcal. Serving, 90 g (90 g): about 151 kcal.
How much protein is in 2 Galettes Maraîchère?
2 Galettes Maraîchère contains 3,5 g of protein per 100 g (7 % of the 50 g Daily Value), or 3,2 g in serving, 90 g (90 g). About 9 % of its calories come from protein. Compared with other korn og pastaprodukter, that is in the lowest quarter (median 5,4 g).
How many carbs are in 2 Galettes Maraîchère?
2 Galettes Maraîchère has 29 g of total carbohydrates per 100 g, including 2,3 g of fiber and 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 2 Galettes Maraîchère?
2 Galettes Maraîchère contains 3,6 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does 2 Galettes Maraîchère contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin D (39.000.000 % DV), Thiamin (B1) (616.833 % DV), Pantothensyre (B5) (81.440 % DV), mangan (35 % DV) and kobber (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 2 Galettes Maraîchère?
100 g contains 332 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3472331202908. License: ODbL 1.0 (Open Food Facts). Source record dated 21. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.