2 Galettes Maraîchère
Packaged product Grains and Pasta Céréalpes
2 Galettes Maraîchère contains 168 kcal per 100 g. A serving, 90 g (90 g) provides about 151 kcal.
Roughly 71% of its calories come from carbohydrates, with 20% from fat and 9% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 192 kcal per 100 g across 69 products.
100 g provides 39,000,000% of the Daily Value for Vitamin D, 616,833% of the Daily Value for Thiamin (B1) and 81,440% of the Daily Value for Pantothenic acid (B5).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 168 kcal | |
| Total fat L | 3.6 g | 5% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 2.3 g | 8% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.68 mg | 0.8% |
| Vitamin D L | 7,800,000 µg | 39,000,000% |
| Vitamin E L | 0.093 mg | 0.6% |
| Thiamin (B1) L | 7,402 mg | 616,833% |
| Riboflavin (B2) L | 0.004 mg | 0.3% |
| Niacin (B3) L | 0.007 mg | 0% |
| Pantothenic acid (B5) L | 4,072 mg | 81,440% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 8.5 µg | 2% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 31.2 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 27.2 mg | 6% |
| Phosphorus L | 101 mg | 8% |
| Potassium L | 139 mg | 3% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.15 mg | 17% |
| Manganese L | 0.81 mg | 35% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 1.5 µg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 71%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of grains and pasta (median 5.4 g)
- Fiber2.3 gin the lowest quarter of grains and pasta (median 4.5 g)
- Sugars1.5 gin the lowest quarter of grains and pasta (median 2.3 g)
- Fat3.6 gin the lowest quarter of grains and pasta (median 7.1 g)
- Saturated fat0.5 gin the lowest quarter of grains and pasta (median 0.9 g)
- Sodium332 mgin the lowest quarter of grains and pasta (median 380 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
- Water28.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 61.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 617 µg |
|---|
Other components (2)
| Water L | 28.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Céréalpes
- Barcode
- 3472331202908
- Quantity
- 180 g (2 * 90 g)
- Label serving
- 90 g
- Category
- Cereals and vegetables patties
- Packaging
- Plastic,Film,fresh,protective gas
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de riz complet* hydratés 57,2 g, riz complet* cuit 25 g, oignons 13,4 g, carottes* 7,4 g, farine de riz complet* 5,6 g), brocolis* 4,6 g, petits pois* 4,6 g, poireaux* 2,3 g, huile de tournesol* désodorisée, plantes aromatiques* (basilic*, persil*), sel de mer, ail, poudre de céleri* 0,5 g, herbes de Provence*, poivre*. *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOnionSunflower oilSaltGarlic
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette boulgour lentilles poireaux bon et végétarien - x2 200g U | 168 | 5.9 g | 12 g | 9.6 g |
| Galette de legumes aux carottes Very Veg! | 169 | 2.3 g | 21 g | 7.5 g |
| Galettes épinards mozzarella Carrefour BIO | 170 | 6.8 g | 21 g | 5.9 g |
| Les Galettes Boulgour & Quinoa TOMATES & PAPRIKA DOUX Céréal BIO | 172 | 7.5 g | 25 g | 5.4 g |
| Galettes sarrasin champignon et boulgour U | 172 | 6.2 g | 17 g | 8 g |
| Galettes au riz légumes boulgour Monoprix Bio | 172 | 3.5 g | 24 g | 6.1 g |
| 4 Galettes cereales & legumes Picard | 174 | 7.3 g | 21 g | 5.8 g |
| Galettes céréales Légumes du soleil Bjorg | 160 | 3 g | 19 g | 7.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3472331202908. License: ODbL 1.0 (Open Food Facts). Source record dated March 21, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.