10 choco barres chocolat noir
Packaged product Sweets og Desserter Marque Repère
10 choco barres chocolat noir contains 503 kcal per 100 g. A serving, 29,5 g (29,5 g) provides about 148 kcal.
Roughly 47 % of its calories come from fat, with 47 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (492 kcal per 100 g).
100 g provides 55 % of the Daily Value for kobber, 52 % of the Daily Value for mangan and 27 % of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 26 g | 33 % |
| Saturated fat L | 12 g | 60 % |
| Cholesterol L | 0,7 mg | 0,2 % |
| Sodium L | 213 mg | 9 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 33 g | |
| Added sugars L | 32,3 g | 65 % |
| Protein L | 8 g | 16 % |
| Vitamin A L | 1,2 µg | 0,1 % |
| Vitamin C L | 0,13 mg | 0,1 % |
| Vitamin D L | 0,44 µg | 2 % |
| Vitamin E L | 4 mg | 27 % |
| Thiamin (B1) L | 0,11 mg | 9 % |
| Riboflavin (B2) L | 0,027 mg | 2 % |
| Niacin (B3) L | 0,14 mg | 0,9 % |
| Pantothensyre (B5) L | 0,26 mg | 5 % |
| Vitamin B6 L | 0,039 mg | 2 % |
| Folat (B9) L | 20,9 µg | 5 % |
| Vitamin B12 L | 0,04 µg | 2 % |
| Calcium L | 25,4 mg | 2 % |
| Jern L | 4,7 mg | 26 % |
| Magnesium L | 76,6 mg | 18 % |
| Phosphor L | 147 mg | 12 % |
| Kalium L | 403 mg | 9 % |
| Zink L | 1,4 mg | 12 % |
| Kobber L | 0,5 mg | 55 % |
| Mangan L | 1,2 mg | 52 % |
| Selen L | 8,4 µg | 15 % |
| Jod L | 6,5 µg | 4 % |
| Chlorid L | 23,2 mg | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 47 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets og desserter (median 6,5 g)
- Fiber2,5 gbelow the median for sweets og desserter (median 3,4 g)
- Sugars33 gabove the median for sweets og desserter (median 31 g)
- Fat26 gin the top quarter of sweets og desserter (median 23,3 g)
- Sodium213 mgabove the median for sweets og desserter (median 200 mg)
- Protein per 100 kcal1,6 gprotein density, useful for comparing foods with different calorie levels
- Water4,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 10,6 g |
|---|---|
| Polyumættet fedt L | 2,6 g |
Sugars and starch (1)
| Stivelse L | 21,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,005 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,009 g |
| ALA (omega-3, 18: 3 n-3) L | 0,034 g |
| Linolsyre (omega- 6, 18: 2) L | 0,47 g |
Carotenoids (1)
| Betacaroten L | 2,2 µg |
|---|
Other components (2)
| Vand L | 4,7 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700423448
- Quantity
- 295 g
- Label serving
- 29,5 g
- Category
- Chokoladekiks
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, graisse et huile de palme, chocolat noir 12% (pâte de cacao, sucre, beurre de cacao, lécithine de soja, arôme), cacao maigre en poudre 6%, oeufs, pâte de noisettes, poudre de lait écrémé, carbonate acide de sodium, diphosphate disodique, arômes, sel, lécithine de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: HvedemelSukkerPalmeolieÆgHasselnødSaltKakaosmør
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in 10 choco barres chocolat noir?
100 g of 10 choco barres chocolat noir has 503 kcal. Serving, 29,5 g (29,5 g): about 148 kcal.
How much protein is in 10 choco barres chocolat noir?
10 choco barres chocolat noir contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 2,4 g in serving, 29,5 g (29,5 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is among the highest quarter (median 6,5 g).
How many carbs are in 10 choco barres chocolat noir?
10 choco barres chocolat noir has 58 g of total carbohydrates per 100 g, including 2,5 g of fiber and 33 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in 10 choco barres chocolat noir?
10 choco barres chocolat noir contains 26 g of fat per 100 g, of which 12 g is saturated (60 % of the Daily Value).
What vitamins and minerals does 10 choco barres chocolat noir contain?
Per 100 g, the most notable amounts relative to the Daily Value are kobber (55 % DV), mangan (52 % DV), Vitamin E (27 % DV), jern (26 % DV) and magnesium (18 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in 10 choco barres chocolat noir?
100 g contains 213 mg of sodium, 9 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28. september 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3564700423448. License: ODbL 1.0 (Open Food Facts). Source record dated 28. september 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.