10 choco barres chocolat noir
Packaged product Sweets and Desserts Marque Repère
10 choco barres chocolat noir contains 503 kcal per 100 g. A serving, 29,5 g (29.5 g) provides about 148 kcal.
Roughly 47% of its calories come from fat, with 47% from carbohydrates and 6% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (492 kcal per 100 g).
100 g provides 55% of the Daily Value for copper, 52% of the Daily Value for manganese and 27% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 503 kcal | |
| Total fat L | 26 g | 33% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 0.7 mg | 0.2% |
| Sodium L | 213 mg | 9% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 33 g | |
| Added sugars L | 32.3 g | 65% |
| Protein L | 8 g | 16% |
| Vitamin A L | 1.2 µg | 0.1% |
| Vitamin C L | 0.13 mg | 0.1% |
| Vitamin D L | 0.44 µg | 2% |
| Vitamin E L | 4 mg | 27% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.027 mg | 2% |
| Niacin (B3) L | 0.14 mg | 0.9% |
| Pantothenic acid (B5) L | 0.26 mg | 5% |
| Vitamin B6 L | 0.039 mg | 2% |
| Folate (B9) L | 20.9 µg | 5% |
| Vitamin B12 L | 0.04 µg | 2% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 76.6 mg | 18% |
| Phosphorus L | 147 mg | 12% |
| Potassium L | 403 mg | 9% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.5 mg | 55% |
| Manganese L | 1.2 mg | 52% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 6.5 µg | 4% |
| Chloride L | 23.2 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber2.5 gbelow the median for sweets and desserts (median 3.4 g)
- Sugars33 gabove the median for sweets and desserts (median 31 g)
- Fat26 gin the top quarter of sweets and desserts (median 23.4 g)
- Sodium213 mgabove the median for sweets and desserts (median 200 mg)
- Protein per 100 kcal1.6 gprotein density, useful for comparing foods with different calorie levels
- Water4.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 10.6 g |
|---|---|
| Polyunsaturated fat L | 2.6 g |
Sugars and starch (1)
| Starch L | 21.8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.005 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.009 g |
| ALA (omega-3, 18:3 n-3) L | 0.034 g |
| Linoleic acid (omega-6, 18:2) L | 0.47 g |
Carotenoids (1)
| Beta-carotene L | 2.2 µg |
|---|
Other components (2)
| Water L | 4.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Marque Repère
- Barcode
- 3564700423448
- Quantity
- 295 g
- Label serving
- 29,5 g
- Category
- Chocolate biscuits
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé, sucre, graisse et huile de palme, chocolat noir 12% (pâte de cacao, sucre, beurre de cacao, lécithine de soja, arôme), cacao maigre en poudre 6%, oeufs, pâte de noisettes, poudre de lait écrémé, carbonate acide de sodium, diphosphate disodique, arômes, sel, lécithine de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarPalm oilEggHazelnutSaltCocoa butter
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|---|---|---|---|---|
| Moment Choco Star x6 Gullón | 503 | 6.3 g | 64 g | 24 g |
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| Pick up chocolat noir Bahlsen | 503 | 6.6 g | 61 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3564700423448. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.