Zuppe
Packaged product Soupes et sauces Dimmidisi
Zuppe contains 49 kcal per 100 g. A serving, 620.0 g (620 g) provides about 304 kcal.
Roughly 50 % of its calories come from fat, with 46 % from carbohydrates and 4 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 60 kcal per 100 g across 2 987 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 49 kcal | |
| Total fat L | 2,6 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 121 mg | 5 % |
| Total carbohydrates L | 5,4 g | 2 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 2 g | |
| Added sugars L | 0,56 g | 1 % |
| Protein L | 0,5 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 4,4 mg | 5 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,092 mg | 0,6 % |
| Thiamine (B1) L | 0,017 mg | 1 % |
| Riboflavine (B2) L | 0,027 mg | 2 % |
| Niacine (B3) L | 0,22 mg | 1 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,068 mg | 4 % |
| Folate (B9) L | 21,3 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 16,1 mg | 1 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 7,4 mg | 2 % |
| Phosphore L | 13,7 mg | 1 % |
| Potassium L | 136 mg | 3 % |
| Zinc L | 0,11 mg | 1 % |
| Cuivre L | 0,038 mg | 4 % |
| Manganèse L | 0,07 mg | 3 % |
| Sélénium L | 2,3 µg | 4 % |
| Iodine L | 7,1 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 46 %
- Fat 50 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,5 gin the lowest quarter of soupes et sauces (median 2,4 g)
- Fiber1,2 gabove the median for soupes et sauces (median 1 g)
- Sugars2 gabove the median for soupes et sauces (median 1,6 g)
- Fat2,6 gabove the median for soupes et sauces (median 1,8 g)
- Saturated fat0,4 gbelow the median for soupes et sauces (median 0,41 g)
- Sodium121 mgin the lowest quarter of soupes et sauces (median 315 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
- Water92,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,78 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 1 629 µg |
|---|
Other components (2)
| Eau L | 92,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Water, pumpkin 24%, carrots 17%, potatoes, leeks, soy drink (water, non-GMO soy, salt), 3.6%, sugar, salt, spices, natural flavor. May contain traces of cereals containing gluten, nuts, milk, celery and eggs. Pumpkin and carrot cream soup with olive oil 3.6% - Ingredients: water, pumpkin 24%, roots 17%, potatoes, leeks, soy drink (water, soybeans without GMOs, salt), olive oil 3.6%, sugar, salt, spices, natural aroma. It may contain traces of cereals that contain gluten, nuts, milk, greens and eggs AVERAGE NUTRITION/AVERAGE NUTRITION Value per 100 g: Energy 204 kJ/
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSucreSelHuile d'oliveLait
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zuppe?
100 g of Zuppe has 49 kcal. Serving, 620.0 g (620 g): about 304 kcal.
How much protein is in Zuppe?
Zuppe contains 0,5 g of protein per 100 g (1 % of the 50 g Daily Value), or 3,1 g in serving, 620.0 g (620 g). About 4 % of its calories come from protein. Compared with other soupes et sauces, that is in the lowest quarter (median 2,4 g).
How many carbs are in Zuppe?
Zuppe has 5,4 g of total carbohydrates per 100 g, including 1,2 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zuppe?
Zuppe contains 2,6 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Zuppe?
100 g contains 121 mg of sodium, 5 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8014190017092. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.