Zaziki
Packaged product Soupes et sauces Milbona
Zaziki contains 115 kcal per 100 g.
Roughly 60 % of its calories come from fat, with 29 % from carbohydrates and 11 % from protein (estimated with general energy factors).
That is less energy than the typical item in soupes et sauces on FoodFactly, where the median is 145 kcal per 100 g across 29 935 products.
100 g provides 16 % of the Daily Value for Riboflavine (B2), 16 % of the Daily Value for iodine and 11 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 115 kcal | |
| Total fat L | 7,6 g | 10 % |
| Saturated fat L | 1,4 g | 7 % |
| Cholesterol L | 10,4 mg | 3 % |
| Sodium L | 360 mg | 16 % |
| Total carbohydrates L | 8,3 g | 3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,2 g | 6 % |
| Vitamine A L | 8,8 µg | 1 % |
| Vitamine C L | 1,2 mg | 1 % |
| Vitamine D L | 0,65 µg | 3 % |
| Vitamine E L | 0,81 mg | 5 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,21 mg | 16 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,094 mg | 6 % |
| Folate (B9) L | 22,5 µg | 6 % |
| Vitamine B12 L | 0,26 µg | 11 % |
| Calcium L | 106 mg | 8 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 13,4 mg | 3 % |
| Phosphore L | 86,7 mg | 7 % |
| Potassium L | 181 mg | 4 % |
| Zinc L | 0,35 mg | 3 % |
| Cuivre L | 0,018 mg | 2 % |
| Manganèse L | 0,025 mg | 1 % |
| Sélénium L | 2,7 µg | 5 % |
| Iodine L | 23,9 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 29 %
- Fat 60 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,2 gabove the median for soupes et sauces (median 1,3 g)
- Fiber0 gin the lowest quarter of soupes et sauces (median 0,5 g)
- Sugars5,5 gabove the median for soupes et sauces (median 4 g)
- Fat7,6 gabove the median for soupes et sauces (median 4,2 g)
- Saturated fat1,4 gabove the median for soupes et sauces (median 0,5 g)
- Sodium360 mgin the lowest quarter of soupes et sauces (median 613 mg)
- Protein per 100 kcal2,8 gprotein density, useful for comparing foods with different calorie levels
- Water85,2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,11 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,1 µg |
|---|
Other components (2)
| Eau L | 85,2 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Milbona
- Barcode
- 4056489130444
- Quantity
- 500 g
- Category
- produits alimentaires
- Packaging
- Plastic,en:ps-polystyrene
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
yoghurt product 80% (whole milk, modified starch, milk protein, yoghurt cultures), cucumber 12%, garlic 4%, extra virgin olive oil, coconut fat, rapeseed oil, sea salt, wine vinegar, pepper white, thickener: agar-agar, pectins
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AileHuile d'oliveHuile de colza (canola)SelVinaigreLait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Roasted garlic alfredo classic sauces, roasted garlic alfredo Weis | 115 | 1,6 g | 6,6 g | 9,8 g |
| Mostaza de Dijon Great Value Great Value | 115 | 5,4 g | 7 g | 7 g |
| Meridian organic cranberry sauce Meridian | 115 | 0,4 g | 25,5 g | 0,3 g |
| Spicy Mustard Panesar Foods | 115 | 2,5 g | 18 g | 3 g |
| Creamy Alfredo Sauce Barilla | 115 | 1,6 g | 6,6 g | 9,8 g |
| Tomato ketchup Asda | 115 | 1 g | 27 g | 0,5 g |
| Sauce Curry Douce Bio 340g Rapunzel Rapunzel | 115 | 1,8 g | 11 g | 6,4 g |
| Sauce aux morilles Les Délices de Lyon | 115 | 1,7 g | 5,6 g | 9,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Zaziki?
100 g of Zaziki has 115 kcal.
How much protein is in Zaziki?
Zaziki contains 3,2 g of protein per 100 g (6 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other soupes et sauces, that is above the median (median 1,3 g).
How many carbs are in Zaziki?
Zaziki has 8,3 g of total carbohydrates per 100 g, including 0 g of fiber and 5,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Zaziki?
Zaziki contains 7,6 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Zaziki contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (16 % DV), iodine (16 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Zaziki?
100 g contains 360 mg of sodium, 16 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4056489130444. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.