Yogurt
Packaged product Sucres et desserts Sammontana
Yogurt contains 162 kcal per 100 g. A serving, 62.5 g (62,5 g) provides about 101 kcal.
Roughly 62 % of its calories come from carbohydrates, with 28 % from fat and 10 % from protein (estimated with general energy factors).
That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 208 kcal per 100 g across 2 507 products.
100 g provides 21 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for iodine and 19 % of the Daily Value for Riboflavine (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 5,1 g | 7 % |
| Saturated fat L | 3,5 g | 18 % |
| Cholesterol L | 18,1 mg | 6 % |
| Sodium L | 76 mg | 3 % |
| Total carbohydrates L | 25 g | 9 % |
| Dietary fiber L | 0,59 g | 2 % |
| Total sugars L | 23 g | |
| Added sugars L | 17,5 g | 35 % |
| Protein L | 4 g | 8 % |
| Vitamine A L | 40 µg | 4 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,43 µg | 2 % |
| Vitamine E L | 0,14 mg | 1 % |
| Thiamine (B1) L | 0,049 mg | 4 % |
| Riboflavine (B2) L | 0,25 mg | 19 % |
| Niacine (B3) L | 0,15 mg | 0,9 % |
| Acide pantothénique (B5) L | 0,4 mg | 8 % |
| Vitamine B6 L | 0,056 mg | 3 % |
| Folate (B9) L | 13,8 µg | 3 % |
| Vitamine B12 L | 0,51 µg | 21 % |
| Calcium L | 146 mg | 11 % |
| Fer L | 0,14 mg | 0,8 % |
| Magnésium L | 14,2 mg | 3 % |
| Phosphore L | 116 mg | 9 % |
| Potassium L | 193 mg | 4 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,015 mg | 2 % |
| Manganèse L | 0,008 mg | 0,3 % |
| Sélénium L | 3,1 µg | 6 % |
| Iodine L | 29,1 µg | 19 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 62 %
- Fat 28 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gabove the median for sucres et desserts (median 3,4 g)
- Fiber0,59 gabove the median for sucres et desserts (median 0,53 g)
- Fat5,1 gin the lowest quarter of sucres et desserts (median 9,6 g)
- Saturated fat3,5 gin the lowest quarter of sucres et desserts (median 6,4 g)
- Sodium76 mgabove the median for sucres et desserts (median 60 mg)
- Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 15,8 µg |
|---|
Other components (1)
| Alcool L | 0 g |
|---|
Product details
- Brand
- Sammontana
- Barcode
- 8005840004197
- Quantity
- 500 g
- Label serving
- 62.5 g
- Category
- Tubes à crème glacée
- Packaging
- fr:pe-pet,fr:pp5,fr:ps6
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Latte_ scremato reidratato, _yogurt_ intero (40%), zucchero, sciroppo di glucosio, _burro_, emulsionante : mono e digliceridi degli acidi grassi, stabilizzanti : alginate di sodio, farina du semi di carube.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: LaitSucreSirop de glucoseBeurre
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|---|---|---|---|---|
| Crème glacée goût yaourt La Turbine à Saveurs | 162 | 2,9 g | 21,6 g | 6,3 g |
| Crème glacée Yaourt BIO L'Angélys | 162 | 2,7 g | 24 g | 6,2 g |
| Helado Crema mango y cereza negra Casa Eceiza | 162 | 1,6 g | 15 g | 9,2 g |
| ไอศครีม กลิ่นวานิลลา wall's | 162 | 2,5 g | 26,2 g | 5 g |
| ไอศครีม รสเผือก Wall's | 162 | 1,3 g | 28,8 g | 4,4 g |
| Arc en ciel Ski | 162 | 2,9 g | 22,7 g | 6,7 g |
| Glace artisanale Brebis Cacao Tradi Bergère | 162 | 5,9 g | 18,1 g | 6,9 g |
| Vanille Joghurt Himbeer Eis Dennree | 162 | 1,2 g | 26 g | 5,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogurt?
100 g of Yogurt has 162 kcal. Serving, 62.5 g (62,5 g): about 101 kcal.
How much protein is in Yogurt?
Yogurt contains 4 g of protein per 100 g (8 % of the 50 g Daily Value), or 2,5 g in serving, 62.5 g (62,5 g). About 10 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 3,4 g).
How many carbs are in Yogurt?
Yogurt has 25 g of total carbohydrates per 100 g, including 0,59 g of fiber and 23 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogurt?
Yogurt contains 5,1 g of fat per 100 g, of which 3,5 g is saturated (18 % of the Daily Value).
What vitamins and minerals does Yogurt contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (21 % DV), iodine (19 % DV), Riboflavine (B2) (19 % DV) and calcium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogurt?
100 g contains 76 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 juillet 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8005840004197. License: ODbL 1.0 (Open Food Facts). Source record dated 19 juillet 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.