Yogourt Fleur de sureau
Packaged product Produits laitiers et oeufs Saison
Yogourt Fleur de sureau contains 94 kcal per 100 g. A serving, 200 g (200 g) provides about 188 kcal.
Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).
That is more energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 84 kcal per 100 g across 737 products.
100 g provides 17 % of the Daily Value for Riboflavine (B2), 14 % of the Daily Value for iodine and 11 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 94 kcal | |
| Total fat L | 3,1 g | 4 % |
| Saturated fat L | 1,8 g | 9 % |
| Cholesterol L | 10,6 mg | 4 % |
| Sodium L | 40 mg | 2 % |
| Total carbohydrates L | 13 g | 5 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 13 g | |
| Added sugars L | 10,3 g | 21 % |
| Protein L | 3,4 g | 7 % |
| Vitamine A L | 9 µg | 1 % |
| Vitamine C L | 0,65 mg | 0,7 % |
| Vitamine D L | 0,65 µg | 3 % |
| Vitamine E L | 0,065 mg | 0,4 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,22 mg | 17 % |
| Niacine (B3) L | 0,16 mg | 1 % |
| Acide pantothénique (B5) L | 0,26 mg | 5 % |
| Vitamine B6 L | 0,048 mg | 3 % |
| Folate (B9) L | 20,7 µg | 5 % |
| Vitamine B12 L | 0,27 µg | 11 % |
| Calcium L | 106 mg | 8 % |
| Fer L | 0,23 mg | 1 % |
| Magnésium L | 10,7 mg | 3 % |
| Phosphore L | 82,6 mg | 7 % |
| Potassium L | 147 mg | 3 % |
| Zinc L | 0,33 mg | 3 % |
| Cuivre L | 0,01 mg | 1 % |
| Manganèse L | 0,027 mg | 1 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 21,6 µg | 14 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15 %
- Carbohydrates 56 %
- Fat 30 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,4 gabove the median for produits laitiers et oeufs (median 3,3 g)
- Fiber0,5 gin the top quarter of produits laitiers et oeufs (median 0 g)
- Sugars13 gin the top quarter of produits laitiers et oeufs (median 11,5 g)
- Fat3,1 gin the top quarter of produits laitiers et oeufs (median 2,1 g)
- Saturated fat1,8 gabove the median for produits laitiers et oeufs (median 1,3 g)
- Sodium40 mgin the lowest quarter of produits laitiers et oeufs (median 46,2 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water74,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 3,5 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 4,9 µg |
|---|
Other components (2)
| Eau L | 74,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Saison
- Barcode
- 7613404248270
- Quantity
- 200 g
- Label serving
- 200 g
- Category
- Yogourts aromatisés
- Packaging
- Plastic,pot
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Yogourt (_lait_ écrémé [CH], _crème_, protéine du _lait_), sucre 10,3%, amidon de maïs cireux modifié, arôme naturel, extrait de fleurs de sureau 0,1%, concentré de jus de citron
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Le petit yaourt bio et local Citron Quart de Lait | 94 | 3,5 g | 12 g | 4 g |
| Yaourts Aromatisés Mamie Nova | 94 | 3,2 g | 13 g | 3,2 g |
| Velouté Fruix Danone | 94 | 3,4 g | 13,4 g | 2,9 g |
| Der grosse Bauer Mandarinenkuchen Bauer | 94 | 3,1 g | 13,8 g | 2,9 g |
| Yaourt saveur fraise Cazaubon | 94 | 3,3 g | 12,6 g | 3 g |
| Lala Yoghurt sabor Fresa Lala | 93 | 3,2 g | 15,1 g | 2,2 g |
| Santa clara Yogurt Durazno Santa Clara | 93 | 3,4 g | 16,4 g | 1,6 g |
| Santa Clara Yoghurt Durazno Santa Clara | 93 | 3,4 g | 16,4 g | 1,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yogourt Fleur de sureau?
100 g of Yogourt Fleur de sureau has 94 kcal. Serving, 200 g (200 g): about 188 kcal.
How much protein is in Yogourt Fleur de sureau?
Yogourt Fleur de sureau contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in serving, 200 g (200 g). About 15 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 3,3 g).
How many carbs are in Yogourt Fleur de sureau?
Yogourt Fleur de sureau has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yogourt Fleur de sureau?
Yogourt Fleur de sureau contains 3,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).
What vitamins and minerals does Yogourt Fleur de sureau contain?
Per 100 g, the most notable amounts relative to the Daily Value are Riboflavine (B2) (17 % DV), iodine (14 % DV) and Vitamine B12 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yogourt Fleur de sureau?
100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 12 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613404248270. License: ODbL 1.0 (Open Food Facts). Source record dated 12 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.