Yogourt Fleur de sureau

Packaged product Mælk og æg Saison

Yogourt Fleur de sureau contains 94 kcal per 100 g. A serving, 200 g (200 g) provides about 188 kcal.

Roughly 56 % of its calories come from carbohydrates, with 30 % from fat and 15 % from protein (estimated with general energy factors).

That is more energy than the typical item in mælk og æg on FoodFactly, where the median is 84 kcal per 100 g across 737 products.

100 g provides 17 % of the Daily Value for Riboflavin (B2), 14 % of the Daily Value for jod and 11 % of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Yogourt Fleur de sureau by Saison, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
94kcal per 100 g
3,4 gprotein
13 gcarbohydrates
3,1 gfat
188kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 94 kcal
Total fat L 3,1 g 4 %
Saturated fat L 1,8 g 9 %
Cholesterol L 10,6 mg 4 %
Sodium L 40 mg 2 %
Total carbohydrates L 13 g 5 %
Dietary fiber L 0,5 g 2 %
Total sugars L 13 g
Added sugars L 10,3 g 21 %
Protein L 3,4 g 7 %
Vitamin A L 9 µg1 %
Vitamin C L 0,65 mg0,7 %
Vitamin D L 0,65 µg3 %
Vitamin E L 0,065 mg0,4 %
Thiamin (B1) L 0,034 mg3 %
Riboflavin (B2) L 0,22 mg17 %
Niacin (B3) L 0,16 mg1 %
Pantothensyre (B5) L 0,26 mg5 %
Vitamin B6 L 0,048 mg3 %
Folat (B9) L 20,7 µg5 %
Vitamin B12 L 0,27 µg11 %
Calcium L 106 mg8 %
Jern L 0,23 mg1 %
Magnesium L 10,7 mg3 %
Phosphor L 82,6 mg7 %
Kalium L 147 mg3 %
Zink L 0,33 mg3 %
Kobber L 0,01 mg1 %
Mangan L 0,027 mg1 %
Selen L 2,1 µg4 %
Jod L 21,6 µg14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15 %Carbohydrates: 56 %Fat: 30 %94kcal / 100 g
  • Protein 15 %
  • Carbohydrates 56 %
  • Fat 30 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Riboflavin (B2)17 %Jod14 %Vitamin B1211 %Calcium8 %Phosphor7 %Folat (B9)5 %Pantothensyre (B5)5 %Selen4 %Vitamin D3 %Kalium3 %

Nutritional insights

  • Protein3,4 gabove the median for mælk og æg (median 3,3 g)
  • Fiber0,5 gin the top quarter of mælk og æg (median 0 g)
  • Sugars13 gin the top quarter of mælk og æg (median 11,5 g)
  • Fat3,1 gin the top quarter of mælk og æg (median 2,1 g)
  • Saturated fat1,8 gabove the median for mælk og æg (median 1,3 g)
  • Sodium40 mgin the lowest quarter of mælk og æg (median 46,2 mg)
  • Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
  • Water74,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L3,5 g
Carotenoids (1)
Betacaroten L4,9 µg
Other components (2)
Vand L74,5 g
Alkohol L0 g

Product details

Brand
Saison
Barcode
7613404248270
Quantity
200 g
Label serving
200 g
Category
Aromatiserede yoghurt
Packaging
Plastic,pot
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Yogourt (_lait_ écrémé [CH], _crème_, protéine du _lait_), sucre 10,3%, amidon de maïs cireux modifié, arôme naturel, extrait de fleurs de sureau 0,1%, concentré de jus de citron

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerMælkCreme

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Yogourt Fleur de sureau?

100 g of Yogourt Fleur de sureau has 94 kcal. Serving, 200 g (200 g): about 188 kcal.

How much protein is in Yogourt Fleur de sureau?

Yogourt Fleur de sureau contains 3,4 g of protein per 100 g (7 % of the 50 g Daily Value), or 6,8 g in serving, 200 g (200 g). About 15 % of its calories come from protein. Compared with other mælk og æg, that is above the median (median 3,3 g).

How many carbs are in Yogourt Fleur de sureau?

Yogourt Fleur de sureau has 13 g of total carbohydrates per 100 g, including 0,5 g of fiber and 13 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Yogourt Fleur de sureau?

Yogourt Fleur de sureau contains 3,1 g of fat per 100 g, of which 1,8 g is saturated (9 % of the Daily Value).

What vitamins and minerals does Yogourt Fleur de sureau contain?

Per 100 g, the most notable amounts relative to the Daily Value are Riboflavin (B2) (17 % DV), jod (14 % DV) and Vitamin B12 (11 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Yogourt Fleur de sureau?

100 g contains 40 mg of sodium, 2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 12. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613404248270. License: ODbL 1.0 (Open Food Facts). Source record dated 12. marts 2026. Imported 7. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.