Yaourt nature brassé
Packaged product Produits laitiers et oeufs Biocoop
Yaourt nature brassé contains 77 kcal per 100 g.
Roughly 45 % of its calories come from fat, with 33 % from carbohydrates and 22 % from protein (estimated with general energy factors).
That is close to the median for produits laitiers et oeufs on FoodFactly (71 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamine B12, 19 % of the Daily Value for Riboflavine (B2) and 18 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 77 kcal | |
| Total fat L | 3,9 g | 5 % |
| Saturated fat L | 2,7 g | 14 % |
| Cholesterol L | 3,8 mg | 1 % |
| Sodium L | 52 mg | 2 % |
| Total carbohydrates L | 6,4 g | 2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 5,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 4,2 g | 8 % |
| Vitamine A L | 14,3 µg | 2 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 0,08 µg | 0,4 % |
| Vitamine E L | 0,025 mg | 0,2 % |
| Thiamine (B1) L | 0,05 mg | 4 % |
| Riboflavine (B2) L | 0,24 mg | 19 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,47 mg | 9 % |
| Vitamine B6 L | 0,055 mg | 3 % |
| Folate (B9) L | 7,5 µg | 2 % |
| Vitamine B12 L | 0,58 µg | 24 % |
| Calcium L | 160 mg | 12 % |
| Fer L | 0,043 mg | 0,2 % |
| Magnésium L | 15 mg | 4 % |
| Phosphore L | 128 mg | 10 % |
| Potassium L | 204 mg | 4 % |
| Zinc L | 0,55 mg | 5 % |
| Cuivre L | 0,014 mg | 2 % |
| Manganèse L | 0,007 mg | 0,3 % |
| Sélénium L | 1,9 µg | 4 % |
| Iodine L | 26,4 µg | 18 % |
| Chlorure L | 137 mg | 6 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22 %
- Carbohydrates 33 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,2 gabove the median for produits laitiers et oeufs (median 4,1 g)
- Sugars5,3 gabove the median for produits laitiers et oeufs (median 4,3 g)
- Fat3,9 gabove the median for produits laitiers et oeufs (median 3,5 g)
- Saturated fat2,7 gabove the median for produits laitiers et oeufs (median 2,3 g)
- Sodium52 mgabove the median for produits laitiers et oeufs (median 48 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
- Water87,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,21 g |
|---|---|
| Graisses polyinsaturées L | 0,024 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0 g |
| ALA (omega-3, 18:3 n-3) L | 0,005 g |
| Acide linoléique (oméga-6, 18:2) L | 0,018 g |
Carotenoids (1)
| Bêta-carotène L | 7,3 µg |
|---|
Other components (2)
| Eau L | 87,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Biocoop
- Barcode
- 3375610000816
- Quantity
- 400 g
- Category
- Yogourts simplement remués
- Packaging
- pot,Cardboard,fresh,fr:couvercle-carton,fr:opercule-metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lait* entier de vache 96.1% (France), poudre de lait* 3.8% (France), ferments lactiques (lait). *Ingrédients issus de l'Agriculture Biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Lait
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Activia bio nature brassé Activia | 77 | 5 g | 6,3 g | 3,5 g |
| Brassé Nature Byo Essentiel | 77 | 4,2 g | 5,4 g | 3,8 g |
| Brassé au lait de chèvre nature Délisse | 77 | 4,1 g | 4,2 g | 4,9 g |
| Yaourt brassé Brebis Laiterie Bio d'Ariège | 78 | 5,6 g | 4,5 g | 4,2 g |
| Le doux brassé au lait de chèvre Petit Billy | 79 | 4,7 g | 4 g | 4,9 g |
| Yaourt brasse au lait de chèvre La Chèvrerie | 79 | 4,7 g | 4 g | 4,9 g |
| Yaourt brassé biologique au lait de chèvre nature Vrai | 79 | 4,7 g | 4 g | 4,9 g |
| Yaourt brasse nature Monbertille | 75 | 4,6 g | 6,6 g | 3,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Yaourt nature brassé?
100 g of Yaourt nature brassé has 77 kcal.
How much protein is in Yaourt nature brassé?
Yaourt nature brassé contains 4,2 g of protein per 100 g (8 % of the 50 g Daily Value). About 22 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is above the median (median 4,1 g).
How many carbs are in Yaourt nature brassé?
Yaourt nature brassé has 6,4 g of total carbohydrates per 100 g, including 0 g of fiber and 5,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Yaourt nature brassé?
Yaourt nature brassé contains 3,9 g of fat per 100 g, of which 2,7 g is saturated (14 % of the Daily Value).
What vitamins and minerals does Yaourt nature brassé contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (24 % DV), Riboflavine (B2) (19 % DV), iodine (18 % DV), calcium (12 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Yaourt nature brassé?
100 g contains 52 mg of sodium, 2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 octobre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3375610000816. License: ODbL 1.0 (Open Food Facts). Source record dated 26 octobre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.