Wizzy Crisp

Packaged product Sucres et desserts Carrefour

Wizzy Crisp contains 388 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for sucres et desserts on FoodFactly (386 kcal per 100 g).

100 g provides 64 % of the Daily Value for manganèse, 21 % of the Daily Value for cuivre and 15 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wizzy Crisp by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
8,8 gprotein
82 gcarbohydrates
1,8 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 82 g 30 %
Dietary fiber L 5,5 g 20 %
Total sugars L 29 g
Added sugars L 27,4 g 55 %
Protein L 8,8 g 18 %
Vitamine A L 0 µg0 %
Vitamine C L 0,17 mg0,2 %
Vitamine D L 0,087 µg0,4 %
Vitamine E L 0,53 mg4 %
Thiamine (B1) L 0,17 mg14 %
Riboflavine (B2) L 0,009 mg0,7 %
Niacine (B3) L 0,033 mg0,2 %
Acide pantothénique (B5) L 0,32 mg6 %
Vitamine B6 L 0,073 mg4 %
Folate (B9) L 17,1 µg4 %
Vitamine B12 L 0 µg0 %
Calcium L 19 mg1 %
Fer L 1,5 mg8 %
Magnésium L 49 mg12 %
Phosphore L 146 mg12 %
Potassium L 190 mg4 %
Zinc L 1,3 mg12 %
Cuivre L 0,19 mg21 %
Manganèse L 1,5 mg64 %
Sélénium L 8 µg15 %
Iodine L 6,7 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 4 %388kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganèse64 %Cuivre21 %Sélénium15 %Thiamine (B1)14 %Phosphore12 %Magnésium12 %Zinc12 %Fer8 %Acide pantothénique...6 %Iodine4 %

Nutritional insights

  • Protein8,8 gabove the median for sucres et desserts (median 7,3 g)
  • Fiber5,5 gabove the median for sucres et desserts (median 4,5 g)
  • Sugars29 gin the top quarter of sucres et desserts (median 25 g)
  • Fat1,8 gbelow the median for sucres et desserts (median 2,5 g)
  • Sodium0 mgin the lowest quarter of sucres et desserts (median 200 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L39,4 g
Carotenoids (1)
Bêta-carotène L3,3 µg
Other components (2)
Eau L8,3 g
Alcool L0 g

Product details

Brand
Carrefour
Barcode
3560070800384
Quantity
375 g e
Label serving
30 g
Category
Céréales au miel
Packaging
Plastic,bag,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Puffed _wheat_ 69%, sugar, glucose syrup, honey 2.5%, sunflower oil, caramelised sugar syrup. May contain peanuts, nuts, milk products, soya-based products and sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SucreSirop de glucose

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wizzy Crisp?

100 g of Wizzy Crisp has 388 kcal. Serving, 30 g (30 g): about 116 kcal.

How much protein is in Wizzy Crisp?

Wizzy Crisp contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 7,3 g).

How many carbs are in Wizzy Crisp?

Wizzy Crisp has 82 g of total carbohydrates per 100 g, including 5,5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wizzy Crisp?

Wizzy Crisp contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Wizzy Crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganèse (64 % DV), cuivre (21 % DV), sélénium (15 % DV), Thiamine (B1) (14 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wizzy Crisp?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 juin 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070800384. License: ODbL 1.0 (Open Food Facts). Source record dated 25 juin 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.