Wizzy Crisp

Packaged product Sweets og Desserter Carrefour

Wizzy Crisp contains 388 kcal per 100 g. A serving, 30 g (30 g) provides about 116 kcal.

Roughly 86 % of its calories come from carbohydrates, with 9 % from protein and 4 % from fat (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (386 kcal per 100 g).

100 g provides 64 % of the Daily Value for mangan, 21 % of the Daily Value for kobber and 15 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Wizzy Crisp by Carrefour, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
388kcal per 100 g
8,8 gprotein
82 gcarbohydrates
1,8 gfat
116kcal in serving, 30 g (30 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 388 kcal
Total fat L 1,8 g 2 %
Saturated fat L 0,5 g 3 %
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 82 g 30 %
Dietary fiber L 5,5 g 20 %
Total sugars L 29 g
Added sugars L 27,4 g 55 %
Protein L 8,8 g 18 %
Vitamin A L 0 µg0 %
Vitamin C L 0,17 mg0,2 %
Vitamin D L 0,087 µg0,4 %
Vitamin E L 0,53 mg4 %
Thiamin (B1) L 0,17 mg14 %
Riboflavin (B2) L 0,009 mg0,7 %
Niacin (B3) L 0,033 mg0,2 %
Pantothensyre (B5) L 0,32 mg6 %
Vitamin B6 L 0,073 mg4 %
Folat (B9) L 17,1 µg4 %
Vitamin B12 L 0 µg0 %
Calcium L 19 mg1 %
Jern L 1,5 mg8 %
Magnesium L 49 mg12 %
Phosphor L 146 mg12 %
Kalium L 190 mg4 %
Zink L 1,3 mg12 %
Kobber L 0,19 mg21 %
Mangan L 1,5 mg64 %
Selen L 8 µg15 %
Jod L 6,7 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 9 %Carbohydrates: 86 %Fat: 4 %388kcal / 100 g
  • Protein 9 %
  • Carbohydrates 86 %
  • Fat 4 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Mangan64 %Kobber21 %Selen15 %Thiamin (B1)14 %Phosphor12 %Magnesium12 %Zink12 %Jern8 %Pantothensyre (B5)6 %Jod4 %

Nutritional insights

  • Protein8,8 gabove the median for sweets og desserter (median 7,3 g)
  • Fiber5,5 gabove the median for sweets og desserter (median 4,5 g)
  • Sugars29 gin the top quarter of sweets og desserter (median 25 g)
  • Fat1,8 gbelow the median for sweets og desserter (median 2,5 g)
  • Sodium0 mgin the lowest quarter of sweets og desserter (median 200 mg)
  • Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
  • Water8,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L39,4 g
Carotenoids (1)
Betacaroten L3,3 µg
Other components (2)
Vand L8,3 g
Alkohol L0 g

Product details

Brand
Carrefour
Barcode
3560070800384
Quantity
375 g e
Label serving
30 g
Category
Korn med honning
Packaging
Plastic,bag,Cardboard
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Puffed _wheat_ 69%, sugar, glucose syrup, honey 2.5%, sunflower oil, caramelised sugar syrup. May contain peanuts, nuts, milk products, soya-based products and sesame seeds.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SukkerGlucosesirup

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Wizzy Crisp?

100 g of Wizzy Crisp has 388 kcal. Serving, 30 g (30 g): about 116 kcal.

How much protein is in Wizzy Crisp?

Wizzy Crisp contains 8,8 g of protein per 100 g (18 % of the 50 g Daily Value), or 2,6 g in serving, 30 g (30 g). About 9 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 7,3 g).

How many carbs are in Wizzy Crisp?

Wizzy Crisp has 82 g of total carbohydrates per 100 g, including 5,5 g of fiber and 29 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wizzy Crisp?

Wizzy Crisp contains 1,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Wizzy Crisp contain?

Per 100 g, the most notable amounts relative to the Daily Value are mangan (64 % DV), kobber (21 % DV), selen (15 % DV), Thiamin (B1) (14 % DV) and phosphor (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wizzy Crisp?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. juni 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 3560070800384. License: ODbL 1.0 (Open Food Facts). Source record dated 25. juni 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.