Wild Rice Mix
Packaged product Grains et pâtes alimentaires Subito
Wild Rice Mix contains 340 kcal per 100 g. A serving, 100 g (100 g) provides about 340 kcal.
Roughly 88 % of its calories come from carbohydrates, with 10 % from protein and 2 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (353 kcal per 100 g).
100 g provides 60 031 % of the Daily Value for Vitamine E, 43 % of the Daily Value for manganèse and 36 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 340 kcal | |
| Total fat L | 0,8 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 0,001 mg | 0 % |
| Sodium L | 1 120 mg | 49 % |
| Total carbohydrates L | 74 g | 27 % |
| Dietary fiber L | 2,5 g | 9 % |
| Total sugars L | 0,8 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 8 g | 16 % |
| Vitamine A L | 0,037 µg | 0 % |
| Vitamine C L | 3,9 mg | 4 % |
| Vitamine D L | 0,001 µg | 0 % |
| Vitamine E L | 9 005 mg | 60 031 % |
| Thiamine (B1) L | 0,066 mg | 5 % |
| Riboflavine (B2) L | 0,009 mg | 0,7 % |
| Niacine (B3) L | 0,12 mg | 0,7 % |
| Acide pantothénique (B5) L | 0,088 mg | 2 % |
| Vitamine B6 L | 0,22 mg | 13 % |
| Folate (B9) L | 10,9 µg | 3 % |
| Vitamine B12 L | 0,001 µg | 0,1 % |
| Calcium L | 39,7 mg | 3 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 42,7 mg | 10 % |
| Phosphore L | 157 mg | 13 % |
| Potassium L | 225 mg | 5 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,32 mg | 36 % |
| Manganèse L | 1 mg | 43 % |
| Sélénium L | 0,34 µg | 0,6 % |
| Iodine L | 26,1 µg | 17 % |
| Chlorure L | 11,9 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10 %
- Carbohydrates 88 %
- Fat 2 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8 gbelow the median for grains et pâtes alimentaires (median 8,2 g)
- Fiber2,5 gbelow the median for grains et pâtes alimentaires (median 2,9 g)
- Sugars0,8 gabove the median for grains et pâtes alimentaires (median 0,6 g)
- Fat0,8 gin the lowest quarter of grains et pâtes alimentaires (median 1,6 g)
- Saturated fat0,5 gin the top quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium1 120 mgin the top quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal2,4 gprotein density, useful for comparing foods with different calorie levels
- Water11,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 69,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 5 µg |
|---|
Other components (2)
| Eau L | 11,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Subito
- Barcode
- 7613269301080
- Quantity
- 163 g
- Label serving
- 100 g
- Category
- Mixed rices
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
75.5% rice, 15.3% wild rice, dehydrated onions, iodized cooking salt, condiment (soya), potato starch, yeast extract, maltodextrin, dehydrated parsley, spices, palm oil, natural flavors, celery extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RizOignonSelLevureHuile de palme
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Qualité & Prix Wildrice Mix Coop | 342 | 10 g | 70 g | 0,5 g |
| Red Beans (Adzuki) Fine Tonic | 343 | 19,9 g | 62,1 g | 1,1 g |
| Arroz especial ensaladas y guarnición Hacendado | 343 | 8,1 g | 77 g | 0,9 g |
| Natur & Wildreis ORYZA Oryza | 344 | 0,08 g | 78,2 g | 0,9 g |
| Rice Natural & Wild reis-fit | 345 | 9,7 g | 69 g | 2,3 g |
| Riz 3 couleurs Auchan | 345 | 7,5 g | 76 g | 0,7 g |
| Riz 3 couleurs Auchan | 346 | 7,8 g | 74 g | 3,4 g |
| Duo de Riz de Camargue IGP Franprix | 346 | 7,5 g | 74 g | 1,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wild Rice Mix?
100 g of Wild Rice Mix has 340 kcal. Serving, 100 g (100 g): about 340 kcal.
How much protein is in Wild Rice Mix?
Wild Rice Mix contains 8 g of protein per 100 g (16 % of the 50 g Daily Value), or 8 g in serving, 100 g (100 g). About 10 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is below the median (median 8,2 g).
How many carbs are in Wild Rice Mix?
Wild Rice Mix has 74 g of total carbohydrates per 100 g, including 2,5 g of fiber and 0,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wild Rice Mix?
Wild Rice Mix contains 0,8 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Wild Rice Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (60 031 % DV), manganèse (43 % DV), cuivre (36 % DV), iodine (17 % DV) and zinc (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wild Rice Mix?
100 g contains 1 120 mg of sodium, 49 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269301080. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.