Qualité & Prix Wildrice Mix
Packaged product Grains et pâtes alimentaires Coop
Qualité & Prix Wildrice Mix contains 342 kcal per 100 g. A serving, 60 g (60 g) provides about 205 kcal.
Roughly 86 % of its calories come from carbohydrates, with 12 % from protein and 1 % from fat (estimated with general energy factors).
That is close to the median for grains et pâtes alimentaires on FoodFactly (353 kcal per 100 g).
100 g provides 44 % of the Daily Value for manganèse, 35 % of the Daily Value for cuivre and 16 % of the Daily Value for zinc.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 342 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 70 g | 25 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 10 g | 20 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine E L | 0,083 mg | 0,6 % |
| Vitamine B6 L | 0,15 mg | 9 % |
| Calcium L | 29,1 mg | 2 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 40,1 mg | 10 % |
| Phosphore L | 148 mg | 12 % |
| Potassium L | 148 mg | 3 % |
| Zinc L | 1,8 mg | 16 % |
| Cuivre L | 0,31 mg | 35 % |
| Manganèse L | 1 mg | 44 % |
| Chlorure L | 11,7 mg | 0,5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12 %
- Carbohydrates 86 %
- Fat 1 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10 gin the top quarter of grains et pâtes alimentaires (median 8,2 g)
- Fiber7 gin the top quarter of grains et pâtes alimentaires (median 2,9 g)
- Sugars0,5 gin the lowest quarter of grains et pâtes alimentaires (median 0,6 g)
- Fat0,5 gin the lowest quarter of grains et pâtes alimentaires (median 1,6 g)
- Saturated fat0 gin the lowest quarter of grains et pâtes alimentaires (median 0,4 g)
- Sodium0 mgin the lowest quarter of grains et pâtes alimentaires (median 4 mg)
- Protein per 100 kcal2,9 gprotein density, useful for comparing foods with different calorie levels
- Water12,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 75,7 g |
|---|
Other components (2)
| Eau L | 12,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7610845436082
- Quantity
- 1000g
- Label serving
- 60 g
- Category
- Mixed rices
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
riz 85%, riz sauvage 15%
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Riz
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Qualité & Prix Wildrice Mix?
100 g of Qualité & Prix Wildrice Mix has 342 kcal. Serving, 60 g (60 g): about 205 kcal.
Is Qualité & Prix Wildrice Mix high in protein?
Qualité & Prix Wildrice Mix contains 10 g of protein per 100 g (20 % of the 50 g Daily Value), or 6 g in serving, 60 g (60 g). About 12 % of its calories come from protein. Compared with other grains et pâtes alimentaires, that is among the highest quarter (median 8,2 g).
How many carbs are in Qualité & Prix Wildrice Mix?
Qualité & Prix Wildrice Mix has 70 g of total carbohydrates per 100 g, including 7 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Qualité & Prix Wildrice Mix?
Qualité & Prix Wildrice Mix contains 0,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Qualité & Prix Wildrice Mix contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (44 % DV), cuivre (35 % DV), zinc (16 % DV) and phosphore (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Qualité & Prix Wildrice Mix?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610845436082. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.