Whole shrimp
Packaged product Poissons et fruits de mer M-Classic
Whole shrimp contains 95 kcal per 100 g. A serving, 100 g (100 g) provides about 95 kcal.
Roughly 88 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
100 g provides 64 % of the Daily Value for cuivre, 64 % of the Daily Value for iodine and 50 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 95 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,5 g | 3 % |
| Cholesterol L | 120 mg | 40 % |
| Sodium L | 72 mg | 3 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 12 µg | 1 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,08 µg | 0,4 % |
| Vitamine E L | 1,4 mg | 9 % |
| Thiamine (B1) L | 0,028 mg | 2 % |
| Riboflavine (B2) L | 0,024 mg | 2 % |
| Niacine (B3) L | 2,6 mg | 16 % |
| Acide pantothénique (B5) L | 0,3 mg | 6 % |
| Vitamine B6 L | 0,12 mg | 7 % |
| Folate (B9) L | 15,2 µg | 4 % |
| Vitamine B12 L | 0,8 µg | 33 % |
| Calcium L | 69,3 mg | 5 % |
| Fer L | 2,6 mg | 14 % |
| Magnésium L | 40 mg | 10 % |
| Phosphore L | 156 mg | 12 % |
| Potassium L | 223 mg | 5 % |
| Zinc L | 2,3 mg | 20 % |
| Cuivre L | 0,58 mg | 64 % |
| Manganèse L | 0,14 mg | 6 % |
| Sélénium L | 27,3 µg | 50 % |
| Iodine L | 96 µg | 64 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 2 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for poissons et fruits de mer (median 17,1 g)
- Sugars0,5 gabove the median for poissons et fruits de mer (median 0,3 g)
- Fat1 gin the lowest quarter of poissons et fruits de mer (median 7,3 g)
- Saturated fat0,5 gin the lowest quarter of poissons et fruits de mer (median 1,5 g)
- Sodium72 mgin the lowest quarter of poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
- Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 79,4 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- M-Classic
- Barcode
- 7613269164517
- Quantity
- 800 g
- Label serving
- 100 g
- Category
- Poissons et fruits de mer
Ingredients
shrimp (Litopenaeus vannamei) 80%, water.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| French tuna salad to go John West | 95 | 7,5 g | 9,8 g | 2,8 g |
| Fish Ball Bobo | 95 | 9,1 g | 9,1 g | 2,4 g |
| Imitation shrimp ball pfp | 95 | 11 g | 9,8 g | 1,2 g |
| Salted Pollock Fillets BUENA VENTURA | 95 | 21,8 g | 0 g | 0,91 g |
| Salted Boned Pollock, Salted TARA NOVA | 95 | 21,8 g | 0 g | 0,91 g |
| Caviar lumpfish królewski Aakerman | 95 | 11 g | 1,6 g | 4,9 g |
| Peeled Shrimp Cooked Costco | 95 | 22 g | 0,5 g | 0,5 g |
| Alaska salmon Delhaize | 95 | 19 g | 0,6 g | 1,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole shrimp?
100 g of Whole shrimp has 95 kcal. Serving, 100 g (100 g): about 95 kcal.
Is Whole shrimp high in protein?
Whole shrimp contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 88 % of its calories come from protein. Compared with other poissons et fruits de mer, that is above the median (median 17,1 g).
How many carbs are in Whole shrimp?
Whole shrimp has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Whole shrimp?
Whole shrimp contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).
What vitamins and minerals does Whole shrimp contain?
Per 100 g, the most notable amounts relative to the Daily Value are cuivre (64 % DV), iodine (64 % DV), sélénium (50 % DV), Vitamine B12 (33 % DV) and zinc (20 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Whole shrimp?
100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 avril 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7613269164517. License: ODbL 1.0 (Open Food Facts). Source record dated 1 avril 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.