Whole shrimp

Packaged product Fisk og skaldyr M-Classic

Whole shrimp contains 95 kcal per 100 g. A serving, 100 g (100 g) provides about 95 kcal.

Roughly 88 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 12.127 products.

100 g provides 64 % of the Daily Value for kobber, 64 % of the Daily Value for jod and 50 % of the Daily Value for selen.

The values are as declared on the product label and entered by Open Food Facts contributors.

Whole shrimp by M-Classic, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
95kcal per 100 g
21 gprotein
0,5 gcarbohydrates
1 gfat
95kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 95 kcal
Total fat L 1 g 1 %
Saturated fat L 0,5 g 3 %
Cholesterol L 120 mg 40 %
Sodium L 72 mg 3 %
Total carbohydrates L 0,5 g 0,2 %
Dietary fiber L 0 g 0 %
Total sugars L 0,5 g
Added sugars L 0 g 0 %
Protein L 21 g 42 %
Vitamin A L 12 µg1 %
Vitamin C L 0 mg0 %
Vitamin D L 0,08 µg0,4 %
Vitamin E L 1,4 mg9 %
Thiamin (B1) L 0,028 mg2 %
Riboflavin (B2) L 0,024 mg2 %
Niacin (B3) L 2,6 mg16 %
Pantothensyre (B5) L 0,3 mg6 %
Vitamin B6 L 0,12 mg7 %
Folat (B9) L 15,2 µg4 %
Vitamin B12 L 0,8 µg33 %
Calcium L 69,3 mg5 %
Jern L 2,6 mg14 %
Magnesium L 40 mg10 %
Phosphor L 156 mg12 %
Kalium L 223 mg5 %
Zink L 2,3 mg20 %
Kobber L 0,58 mg64 %
Mangan L 0,14 mg6 %
Selen L 27,3 µg50 %
Jod L 96 µg64 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 88 %Carbohydrates: 2 %Fat: 9 %95kcal / 100 g
  • Protein 88 %
  • Carbohydrates 2 %
  • Fat 9 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Kobber64 %Jod64 %Selen50 %Vitamin B1233 %Zink20 %Niacin (B3)16 %Jern14 %Phosphor12 %Magnesium10 %Vitamin E9 %

Nutritional insights

  • Protein21 gabove the median for fisk og skaldyr (median 17,1 g)
  • Sugars0,5 gabove the median for fisk og skaldyr (median 0,3 g)
  • Fat1 gin the lowest quarter of fisk og skaldyr (median 7,3 g)
  • Saturated fat0,5 gin the lowest quarter of fisk og skaldyr (median 1,5 g)
  • Sodium72 mgin the lowest quarter of fisk og skaldyr (median 375 mg)
  • Protein per 100 kcal22,1 gprotein density, useful for comparing foods with different calorie levels
  • Water79,4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stivelse L0 g
Carotenoids (1)
Betacaroten L0 µg
Other components (2)
Vand L79,4 g
Alkohol L0 g

Product details

Brand
M-Classic
Barcode
7613269164517
Quantity
800 g
Label serving
100 g
Category
Fisk og skaldyr

Ingredients

shrimp (Litopenaeus vannamei) 80%, water.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Salted Pollock Fillets BUENA VENTURA 95 21,8 g 0 g 0,91 g
Salted Boned Pollock, Salted TARA NOVA 95 21,8 g 0 g 0,91 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Whole shrimp?

100 g of Whole shrimp has 95 kcal. Serving, 100 g (100 g): about 95 kcal.

Is Whole shrimp high in protein?

Whole shrimp contains 21 g of protein per 100 g (42 % of the 50 g Daily Value), or 21 g in serving, 100 g (100 g). About 88 % of its calories come from protein. Compared with other fisk og skaldyr, that is above the median (median 17,1 g).

How many carbs are in Whole shrimp?

Whole shrimp has 0,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Whole shrimp?

Whole shrimp contains 1 g of fat per 100 g, of which 0,5 g is saturated (3 % of the Daily Value).

What vitamins and minerals does Whole shrimp contain?

Per 100 g, the most notable amounts relative to the Daily Value are kobber (64 % DV), jod (64 % DV), selen (50 % DV), Vitamin B12 (33 % DV) and zink (20 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Whole shrimp?

100 g contains 72 mg of sodium, 3 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 1. april 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7613269164517. License: ODbL 1.0 (Open Food Facts). Source record dated 1. april 2026. Imported 6. november 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.