Whole Potatoes
Packaged product Légumes Weis Quality
Whole Potatoes contains 42 kcal per 100 g. A serving, 165 g (165 g) provides about 69 kcal.
Roughly 93 % of its calories come from carbohydrates, with 7 % from protein and 0 % from fat (estimated with general energy factors).
That is less energy than the typical item in légumes on FoodFactly, where the median is 141 kcal per 100 g across 26 170 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 42 kcal | |
| Total fat L | 0 g | 0 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 170 mg | 7 % |
| Total carbohydrates L | 8,5 g | 3 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 0,61 g | |
| Protein L | 0,61 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 7,3 mg | 8 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0 mg | 0 % |
| Riboflavine (B2) L | 0 mg | 0 % |
| Niacine (B3) L | 0 mg | 0 % |
| Acide pantothénique (B5) L | 0 mg | 0 % |
| Vitamine B6 L | 0 mg | 0 % |
| Folate (B9) L | 0 µg | 0 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 24 mg | 2 % |
| Fer L | 0,22 mg | 1 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 176 mg | 4 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 0 µg | 0 % |
| Fluorure L | 0 µg |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 93 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,61 gin the lowest quarter of légumes (median 2,5 g)
- Fiber1,2 gbelow the median for légumes (median 2 g)
- Sugars0,61 gbelow the median for légumes (median 2,1 g)
- Fat0 gin the lowest quarter of légumes (median 5,4 g)
- Saturated fat0 gin the lowest quarter of légumes (median 1,1 g)
- Sodium170 mgbelow the median for légumes (median 338 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Fats and cholesterol (3)
| Graisses monoinsaturées L | 0 g |
|---|---|
| Graisses polyinsaturées L | 0 g |
| Acides gras oméga-3 L | 0 g |
Other components (3)
| Alcool L | 0 g |
|---|---|
| Caféine L | 0 mg |
| Vitamine A, UI L | 0 IU |
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 22 kcal | 42 kcal |
| Protein | 0,37 g | 0,61 g |
| Carbohydrates | 5,1 g | 8,5 g |
| Fat | 0 g | 0 g |
| Fiber | 0,73 g | 1,2 g |
| Sugars | 0,37 g | 0,61 g |
| Sodium | 0,1 mg | 170 mg |
Product details
- Brand
- Weis Quality
- Barcode
- 0041497189151
- Quantity
- 165 g
- Label serving
- 165 g
- Category
- Légumes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
POTATOES, WATER, SALT, CALCIUM CHLORIDE.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Pommes de terreSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mushroom Farro Wegmans Organic | 42 | 1,2 g | 7,5 g | 0,82 g |
| Red Onion Nature's Pick | 42 | 0,92 g | 10,1 g | 0,08 g |
| Carrot, Broccoli and Brussels Sprouts Morrisons | 42 | 2,9 g | 5,5 g | 0,1 g |
| carrot cauliflower and broccoli Dunnes Stores | 42 | 1,7 g | 6,1 g | 0,5 g |
| Mustard Slice Pickled In Brine Bamboo Lady | 42 | 0,6 g | 10 g | 0 g |
| Pickled Garlic Melis | 42 | 3,5 g | 7 g | 0,09 g |
| Diced Red Onion IncredibleFresh | 42 | 0,92 g | 10,1 g | 0,08 g |
| Oriental Salad Lidl | 42 | 4,4 g | 4,5 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Whole Potatoes?
100 g of Whole Potatoes has 42 kcal. Serving, 165 g (165 g): about 69 kcal.
How much protein is in Whole Potatoes?
Whole Potatoes contains 0,61 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 165 g (165 g). About 7 % of its calories come from protein. Compared with other légumes, that is in the lowest quarter (median 2,5 g).
How many carbs are in Whole Potatoes?
Whole Potatoes has 8,5 g of total carbohydrates per 100 g, including 1,2 g of fiber and 0,61 g of sugars.
How much fat is in Whole Potatoes?
Whole Potatoes contains 0 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
How much sodium is in Whole Potatoes?
100 g contains 170 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From USDA FoodData Central: Branded Foods, record dated 24 février 2025. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2013597. License: CC0 1.0 (U.S. public domain). Source record dated 30 janvier 2020. Imported 6 novembre 2026.
- Open Food Facts, record 0041497189151. License: ODbL 1.0 (Open Food Facts). Source record dated 24 février 2025. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.