Wheat Berry Bread
Packaged product Pain et produits cuits au four Sunny Select
Wheat Berry Bread contains 256 kcal per 100 g. A serving, 43 g (43 g) provides about 110 kcal.
Roughly 75 % of its calories come from carbohydrates, with 14 % from protein and 11 % from fat (estimated with general energy factors).
That is close to the median for pain et produits cuits au four on FoodFactly (263 kcal per 100 g).
100 g provides 219 727 % of the Daily Value for Vitamine A, 96 % of the Daily Value for manganèse and 28 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 256 kcal | |
| Total fat L | 3,5 g | 4 % |
| Saturated fat L | 0 g | 0 % |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 465 mg | 20 % |
| Total carbohydrates L | 51,2 g | 19 % |
| Dietary fiber L | 4,7 g | 17 % |
| Total sugars L | 9,3 g | |
| Added sugars L | 9,3 g | 19 % |
| Protein L | 9,3 g | 19 % |
| Vitamine A L | 1 977 539 µg | 219 727 % |
| Vitamine C L | 0,18 mg | 0,2 % |
| Vitamine D L | 0,083 µg | 0,4 % |
| Vitamine E L | 0,6 mg | 4 % |
| Thiamine (B1) L | 0,23 mg | 19 % |
| Riboflavine (B2) L | 0,036 mg | 3 % |
| Niacine (B3) L | 1,4 mg | 9 % |
| Acide pantothénique (B5) L | 0,46 mg | 9 % |
| Vitamine B6 L | 0,16 mg | 9 % |
| Folate (B9) L | 24,4 µg | 6 % |
| Vitamine B12 L | 0,001 µg | 0 % |
| Calcium L | 0 mg | 0 % |
| Fer L | 2,8 mg | 16 % |
| Magnésium L | 80,2 mg | 19 % |
| Phosphore L | 205 mg | 16 % |
| Potassium L | 0 mg | 0 % |
| Zinc L | 1,7 mg | 15 % |
| Cuivre L | 0,25 mg | 28 % |
| Manganèse L | 2,2 mg | 96 % |
| Sélénium L | 7,2 µg | 13 % |
| Iodine L | 7 µg | 5 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14 %
- Carbohydrates 75 %
- Fat 11 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9,3 gabove the median for pain et produits cuits au four (median 8,9 g)
- Fiber4,7 gabove the median for pain et produits cuits au four (median 3,3 g)
- Sugars9,3 gin the top quarter of pain et produits cuits au four (median 3,1 g)
- Fat3,5 gbelow the median for pain et produits cuits au four (median 3,6 g)
- Saturated fat0 gin the lowest quarter of pain et produits cuits au four (median 0,4 g)
- Sodium465 mgbelow the median for pain et produits cuits au four (median 467 mg)
- Protein per 100 kcal3,6 gprotein density, useful for comparing foods with different calorie levels
- Water33,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 39,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 3,6 µg |
|---|
Other components (2)
| Eau L | 33,1 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Sunny Select
- Barcode
- 0098487960214
- Quantity
- 24 oz
- Label serving
- 43 g
- Category
- Pains
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Unbleached enriched flour (wheat flour, malted barley flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), water, rolled wheat, wheat bran, honey, sugar, rye meal, wheat gluten, yeast, molasses, soybean oil, salt, raisin juice concentrate, sodium stearoyl lactylate, calcium stearoyl lactylate, monoglycerides, mono - and diglycerides, distilled monoglycerides, calcium peroxide, DATEM, ethoxylated mono - and diglycerides, enzymes, ascorbic acid, soy lecithin, calcium carbonate, monocalcium phosphate, soy flour. Contains: wheat, soy. Manufactured on shared equipment that also processes products containing sesame. May contain sesame.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChérieSucreLevureSelFarine de froment (blé)
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic 5 Seed Multigrain Bread Trader Joe's | 256 | 9,3 g | 44,2 g | 5,8 g |
| Pain multi-grains / Protein Multi-grain Bread Gadoua | 256 | 15,1 g | 39,5 g | 5,2 g |
| Artisans Choice 21 grain Schmidt old Tyme | 256 | 11,6 g | 41,9 g | 5,8 g |
| The Original San Francisco Sourdough Boudin | 256 | 9,3 g | 53,5 g | 0 g |
| 12 Grain Bread Lidl | 256 | 11,6 g | 46,5 g | 4,7 g |
| White Bread Weight Watcher | 256 | 9,3 g | 53,5 g | 1,2 g |
| Cinnamon Raisin Dempster's | 256 | 7 g | 51,2 g | 4,1 g |
| Ancient Grains Bread Compliments | 256 | 12 g | 46,7 g | 4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wheat Berry Bread?
100 g of Wheat Berry Bread has 256 kcal. Serving, 43 g (43 g): about 110 kcal.
How much protein is in Wheat Berry Bread?
Wheat Berry Bread contains 9,3 g of protein per 100 g (19 % of the 50 g Daily Value), or 4 g in serving, 43 g (43 g). About 14 % of its calories come from protein. Compared with other pain et produits cuits au four, that is above the median (median 8,9 g).
How many carbs are in Wheat Berry Bread?
Wheat Berry Bread has 51,2 g of total carbohydrates per 100 g, including 4,7 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wheat Berry Bread?
Wheat Berry Bread contains 3,5 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Wheat Berry Bread contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine A (219 727 % DV), manganèse (96 % DV), cuivre (28 % DV), Thiamine (B1) (19 % DV) and magnésium (19 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wheat Berry Bread?
100 g contains 465 mg of sodium, 20 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mai 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0098487960214. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mai 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.