Wegman’s Mixed Berries
Packaged product Fruits Wegmans
Wegman’s Mixed Berries contains 57 kcal per 100 g. A serving, 140 g (140 g) provides about 80 kcal.
Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).
That is less energy than the typical item in fruits on FoodFactly, where the median is 109 kcal per 100 g across 29 188 products.
100 g provides 43 % of the Daily Value for Vitamine C, 19 % of the Daily Value for manganèse and 17 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 57,1 kcal | |
| Total fat L | 0,36 g | 0,5 % |
| Saturated fat L | 0 g | 0 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 0 mg | 0 % |
| Total carbohydrates L | 12,1 g | 4 % |
| Dietary fiber L | 3,6 g | 13 % |
| Total sugars L | 7,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 0,71 g | 1 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 38,8 mg | 43 % |
| Vitamine D L | 0 µg | 0 % |
| Vitamine E L | 0,56 mg | 4 % |
| Thiamine (B1) L | 0,01 mg | 0,9 % |
| Riboflavine (B2) L | 0,012 mg | 1 % |
| Niacine (B3) L | 0,26 mg | 2 % |
| Acide pantothénique (B5) L | 0,21 mg | 4 % |
| Vitamine B6 L | 0,036 mg | 2 % |
| Folate (B9) L | 69,8 µg | 17 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 19,3 mg | 1 % |
| Fer L | 0,25 mg | 1 % |
| Magnésium L | 13,5 mg | 3 % |
| Phosphore L | 22,7 mg | 2 % |
| Potassium L | 147 mg | 3 % |
| Zinc L | 0,14 mg | 1 % |
| Cuivre L | 0,035 mg | 4 % |
| Manganèse L | 0,44 mg | 19 % |
| Sélénium L | 9 µg | 16 % |
| Iodine L | 9,1 µg | 6 % |
| Chlorure L | 18 mg | 0,8 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 89 %
- Fat 6 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein0,71 gabove the median for fruits (median 0,71 g)
- Fiber3,6 gabove the median for fruits (median 1,5 g)
- Sugars7,1 gbelow the median for fruits (median 11,9 g)
- Fat0,36 gabove the median for fruits (median 0,12 g)
- Saturated fat0 gin the lowest quarter of fruits (median 0,028 g)
- Sodium0 mgin the lowest quarter of fruits (median 23 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water88,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,051 g |
|---|---|
| Graisses polyinsaturées L | 0,13 g |
Sugars and starch (1)
| Étoile L | 0,17 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,009 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,009 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Acide linoléique (oméga-6, 18:2) L | 0,092 g |
Carotenoids (1)
| Bêta-carotène L | 41,7 µg |
|---|
Other components (2)
| Eau L | 88,7 g |
|---|---|
| Alcool L | 0 g |
Ingredients
Strawberries, Blackberries, Blueberries, Raspberries.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Red Apples H-E-B | 57 | 0 g | 13,6 g | 0 g |
| Pineapple Wedges Farmer's Own | 57 | 1,4 g | 12,9 g | 0 g |
| Mixed Berries Wegmans | 57 | 0,51 g | 8,7 g | 0,26 g |
| Tropical Fruit Medley Essential Everyday | 57 | 0,71 g | 15 g | 0,36 g |
| Mandarin Oranges FESTIVAL | 57 | 0,71 g | 12,9 g | 0 g |
| Frozen Mango Chunks Simple Truth Organic | 57 | 0,71 g | 15 g | 0,36 g |
| Mango chunks H-E-B | 57 | 0 g | 15 g | 0,36 g |
| cranberry blend Wegmans | 57 | 0,71 g | 12,9 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Wegman’s Mixed Berries?
100 g of Wegman’s Mixed Berries has 57 kcal. Serving, 140 g (140 g): about 80 kcal.
How much protein is in Wegman’s Mixed Berries?
Wegman’s Mixed Berries contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 140 g (140 g). About 5 % of its calories come from protein. Compared with other fruits, that is above the median (median 0,71 g).
How many carbs are in Wegman’s Mixed Berries?
Wegman’s Mixed Berries has 12,1 g of total carbohydrates per 100 g, including 3,6 g of fiber and 7,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Wegman’s Mixed Berries?
Wegman’s Mixed Berries contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).
What vitamins and minerals does Wegman’s Mixed Berries contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (43 % DV), manganèse (19 % DV), Folate (B9) (17 % DV) and sélénium (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Wegman’s Mixed Berries?
100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 1 novembre 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0011290459775. License: ODbL 1.0 (Open Food Facts). Source record dated 1 novembre 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.