How many calories are in Wegman’s Mixed Berries?

100 g of Wegman’s Mixed Berries has 57 kcal. Serving, 140 g (140 g): about 80 kcal.

How much protein is in Wegman’s Mixed Berries?

Wegman’s Mixed Berries contains 0.71 g of protein per 100 g (1% of the 50 g Daily Value), or 1 g in serving, 140 g (140 g). About 5% of its calories come from protein. Compared with other fruits, that is above the median (median 0.71 g).

How many carbs are in Wegman’s Mixed Berries?

Wegman’s Mixed Berries has 12.1 g of total carbohydrates per 100 g, including 3.6 g of fiber and 7.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Wegman’s Mixed Berries?

Wegman’s Mixed Berries contains 0.36 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).

What vitamins and minerals does Wegman’s Mixed Berries contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin C (43% DV), manganese (19% DV), Folate (B9) (17% DV) and selenium (16% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Wegman’s Mixed Berries?

100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated November 1, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Wegman’s Mixed Berries

Packaged product Fruits Wegmans

Wegman’s Mixed Berries contains 57 kcal per 100 g. A serving, 140 g (140 g) provides about 80 kcal.

Roughly 89% of its calories come from carbohydrates, with 6% from fat and 5% from protein (estimated with general energy factors).

That is less energy than the typical item in fruits on FoodFactly, where the median is 111 kcal per 100 g across 34,563 products.

100 g provides 43% of the Daily Value for Vitamin C, 19% of the Daily Value for manganese and 17% of the Daily Value for Folate (B9).

The values are as declared on the product label and entered by Open Food Facts contributors.

57kcal per 100 g

0.71 gprotein

12.1 gcarbohydrates

0.36 gfat

80kcal in serving, 140 g (140 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	57.1 kcal
Total fat L	0.36 g	0.5%
Saturated fat L	0 g	0%
Cholesterol L	0 mg	0%
Sodium L	0 mg	0%
Total carbohydrates L	12.1 g	4%
Dietary fiber L	3.6 g	13%
Total sugars L	7.1 g
Added sugars L	0 g	0%
Protein L	0.71 g	1%
Vitamin A L	0 µg	0%
Vitamin C L	38.8 mg	43%
Vitamin D L	0 µg	0%
Vitamin E L	0.56 mg	4%
Thiamin (B1) L	0.01 mg	0.9%
Riboflavin (B2) L	0.012 mg	1%
Niacin (B3) L	0.26 mg	2%
Pantothenic acid (B5) L	0.21 mg	4%
Vitamin B6 L	0.036 mg	2%
Folate (B9) L	69.8 µg	17%
Vitamin B12 L	0 µg	0%
Calcium L	19.3 mg	1%
Iron L	0.25 mg	1%
Magnesium L	13.5 mg	3%
Phosphorus L	22.7 mg	2%
Potassium L	147 mg	3%
Zinc L	0.14 mg	1%
Copper L	0.035 mg	4%
Manganese L	0.44 mg	19%
Selenium L	9 µg	16%
Iodine L	9.1 µg	6%
Chloride L	18 mg	0.8%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 5%
Carbohydrates 89%
Fat 6%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein0.71 gabove the median for fruits (median 0.71 g)
Fiber3.6 gabove the median for fruits (median 1.5 g)
Sugars7.1 gbelow the median for fruits (median 11.4 g)
Fat0.36 gabove the median for fruits (median 0.2 g)
Saturated fat0 gin the lowest quarter of fruits (median 0.1 g)
Sodium0 mgin the lowest quarter of fruits (median 23.4 mg)
Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Water88.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	0.051 g
Polyunsaturated fat L	0.13 g

Sugars and starch (1)

Starch L	0.17 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.009 g
DHA (omega-3, 22:6 n-3) L	0.009 g
ALA (omega-3, 18:3 n-3) L	0.032 g
Linoleic acid (omega-6, 18:2) L	0.092 g

Carotenoids (1)

Beta-carotene L	41.7 µg

Other components (2)

Water L	88.7 g
Alcohol L	0 g

Product details

Brand: Wegmans
Barcode: 0011290459775
Label serving: 140 g
Category: Fruits

Ingredients

Strawberries, Blackberries, Blueberries, Raspberries.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 0011290459775. License: ODbL 1.0 (Open Food Facts). Source record dated November 1, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.