Waffel-Eier Zartbitter

Packaged product Sucres et desserts Goldora

Waffel-Eier Zartbitter contains 288 kcal per 100 g. A serving, 7 g (7 g) provides about 20 kcal.

Roughly 75 % of its calories come from fat, with 19 % from protein and 6 % from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in sucres et desserts on FoodFactly, where the median is 552 kcal per 100 g across 299 products.

100 g provides 55 % of the Daily Value for Vitamine E, 35 % of the Daily Value for manganèse and 35 % of the Daily Value for cuivre.

The values are as declared on the product label and entered by Open Food Facts contributors.

Waffel-Eier Zartbitter by Goldora, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
288kcal per 100 g
14 gprotein
4 gcarbohydrates
24 gfat
20kcal in serving, 7 g (7 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 288 kcal
Total fat L 24 g 31 %
Saturated fat L 9,1 g 46 %
Cholesterol L 0,67 mg 0,2 %
Sodium L 936 mg 41 %
Total carbohydrates L 4 g 1 %
Dietary fiber L 0 g 0 %
Total sugars L 1 g
Added sugars L 13,8 g 28 %
Protein L 14 g 28 %
Vitamine A L 1,2 µg0,1 %
Vitamine C L 0,094 mg0,1 %
Vitamine D L 0,32 µg2 %
Vitamine E L 8,2 mg55 %
Thiamine (B1) L 0,081 mg7 %
Riboflavine (B2) L 0,017 mg1 %
Niacine (B3) L 0,087 mg0,5 %
Acide pantothénique (B5) L 0,18 mg4 %
Vitamine B6 L 0,028 mg2 %
Folate (B9) L 14 µg4 %
Vitamine B12 L 0,039 µg2 %
Calcium L 16,3 mg1 %
Fer L 2,6 mg15 %
Magnésium L 49,1 mg12 %
Phosphore L 97,9 mg8 %
Potassium L 222 mg5 %
Zinc L 0,92 mg8 %
Cuivre L 0,31 mg35 %
Manganèse L 0,81 mg35 %
Sélénium L 7,9 µg14 %
Iodine L 6,5 µg4 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 19 %Carbohydrates: 6 %Fat: 75 %288kcal / 100 g
  • Protein 19 %
  • Carbohydrates 6 %
  • Fat 75 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine E55 %Manganèse35 %Cuivre35 %Fer15 %Sélénium14 %Magnésium12 %Zinc8 %Phosphore8 %Thiamine (B1)7 %Potassium5 %

Nutritional insights

  • Protein14 gin the top quarter of sucres et desserts (median 6,2 g)
  • Fiber0 gin the lowest quarter of sucres et desserts (median 2,1 g)
  • Sugars1 gin the lowest quarter of sucres et desserts (median 51 g)
  • Fat24 gin the lowest quarter of sucres et desserts (median 34 g)
  • Saturated fat9,1 gin the lowest quarter of sucres et desserts (median 19 g)
  • Sodium936 mgin the top quarter of sucres et desserts (median 68 mg)
  • Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
  • Water3,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L15,5 g
Carotenoids (1)
Bêta-carotène L1,6 µg
Other components (2)
Eau L3,3 g
Alcool L0 g

Product details

Brand
Goldora
Barcode
20184193
Quantity
250 g
Label serving
7 g
Category
Oeufs de chocolat remplis
Packaging
Plastic,en:pp-polypropylene
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Palmfett, _Weizenmehl_, 11% Zartbitterschokolade (Zucker, Kakaomasse, Kakaobutter, _Butterreinfett_, Emulgator _Soja-Lecithine_), Zucker, _Süßmolkenpulver_ (_Milch_), fettarmes Kakaopulver, Dextrose, Trockenglukosesirup, _Laktose_, _Milcheiweiß_, _Weizenstärke_, Emulgatoren: _Soja-Lecithine_, Sonnenblumen-Lecithine; natürliches Vanillearoma, natürliches Aroma, Kaamellzuckersirup, Backtriebmittel: Natriumhydrogencarbonat; Speisesalz

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Farine de froment (blé)SucreSirop de glucoseSelBeurre de cacao

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Waffel-Eier Zartbitter?

100 g of Waffel-Eier Zartbitter has 288 kcal. Serving, 7 g (7 g): about 20 kcal.

Is Waffel-Eier Zartbitter high in protein?

Waffel-Eier Zartbitter contains 14 g of protein per 100 g (28 % of the 50 g Daily Value), or 0,98 g in serving, 7 g (7 g). About 19 % of its calories come from protein. Compared with other sucres et desserts, that is among the highest quarter (median 6,2 g).

How many carbs are in Waffel-Eier Zartbitter?

Waffel-Eier Zartbitter has 4 g of total carbohydrates per 100 g, including 0 g of fiber and 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Waffel-Eier Zartbitter?

Waffel-Eier Zartbitter contains 24 g of fat per 100 g, of which 9,1 g is saturated (46 % of the Daily Value).

What vitamins and minerals does Waffel-Eier Zartbitter contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (55 % DV), manganèse (35 % DV), cuivre (35 % DV), fer (15 % DV) and sélénium (14 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Waffel-Eier Zartbitter?

100 g contains 936 mg of sodium, 41 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 26 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20184193. License: ODbL 1.0 (Open Food Facts). Source record dated 26 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.