Vissticks
Packaged product Poissons et fruits de mer Iglo
Vissticks contains 212 kcal per 100 g. A serving, 140 g (140 g) provides about 297 kcal.
Roughly 39 % of its calories come from fat, with 38 % from carbohydrates and 23 % from protein (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (196 kcal per 100 g).
100 g provides 70 % of the Daily Value for Vitamine B12, 35 % of the Daily Value for iodine and 33 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 212 kcal | |
| Total fat L | 9,1 g | 12 % |
| Saturated fat L | 0,7 g | 4 % |
| Cholesterol L | 28 mg | 9 % |
| Sodium L | 320 mg | 14 % |
| Total carbohydrates L | 20 g | 7 % |
| Dietary fiber L | 0,9 g | 3 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 12 g | 24 % |
| Vitamine A L | 2,3 µg | 0,3 % |
| Vitamine C L | 0,013 mg | 0 % |
| Vitamine D L | 0,64 µg | 3 % |
| Vitamine E L | 2,6 mg | 17 % |
| Thiamine (B1) L | 0,095 mg | 8 % |
| Riboflavine (B2) L | 0,059 mg | 5 % |
| Niacine (B3) L | 0,84 mg | 5 % |
| Acide pantothénique (B5) L | 0,23 mg | 5 % |
| Vitamine B6 L | 0,11 mg | 7 % |
| Folate (B9) L | 8,5 µg | 2 % |
| Vitamine B12 L | 1,7 µg | 70 % |
| Calcium L | 24,5 mg | 2 % |
| Fer L | 0,73 mg | 4 % |
| Magnésium L | 36,6 mg | 9 % |
| Phosphore L | 218 mg | 17 % |
| Potassium L | 242 mg | 5 % |
| Zinc L | 0,65 mg | 6 % |
| Cuivre L | 0,051 mg | 6 % |
| Manganèse L | 0,37 mg | 16 % |
| Sélénium L | 11 µg | 20 % |
| Iodine L | 53 µg | 35 % |
| Chlorure L | 752 mg | 33 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 23 %
- Carbohydrates 38 %
- Fat 39 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber0,9 gbelow the median for poissons et fruits de mer (median 1 g)
- Sugars1,1 gabove the median for poissons et fruits de mer (median 1 g)
- Fat9,1 gabove the median for poissons et fruits de mer (median 8,5 g)
- Saturated fat0,7 gin the lowest quarter of poissons et fruits de mer (median 0,9 g)
- Sodium320 mgbelow the median for poissons et fruits de mer (median 344 mg)
- Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels
- Water54,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 5,2 g |
|---|---|
| Graisses polyinsaturées L | 2,4 g |
Sugars and starch (1)
| Étoile L | 15,3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,012 g |
| ALA (omega-3, 18:3 n-3) L | 0,64 g |
| Acide linoléique (oméga-6, 18:2) L | 1,8 g |
Carotenoids (1)
| Bêta-carotène L | 5,4 µg |
|---|
Other components (2)
| Eau L | 54,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Iglo
- Barcode
- 8720195571568
- Quantity
- 420 gram
- Label serving
- 140 g
- Category
- Doigts de poissons
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Alaska koolVIS 58%, paneermeel 20% (TARWEbloem, water, paprikapoeder, gist, kurkuma), koolzaadolie, water, TARWEbloem,aardappelzetmeel, zout.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)Farine de froment (blé)SelLevure
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Chunky cod fish fingers The Fishmonger | 212 | 11,5 g | 18,4 g | 10,1 g |
| Omega-3 Fish Fingers Ocean Sea | 212 | 12,9 g | 19 g | 9,1 g |
| Parmesan Breaded Fish Sticks Aquastar | 212 | 11,8 g | 22,4 g | 8,2 g |
| Fun-Tastic Fish Sticks Kidfresh | 212 | 11,5 g | 26,9 g | 5,8 g |
| Breaded Fish Sticks Sigleton | 212 | 11,8 g | 28,2 g | 9,4 g |
| Fischstäbchen K-Classic | 212 | 15 g | 17 g | 9,1 g |
| Bastoncini Gli Originali Findus | 213 | 13 g | 21 g | 8,3 g |
| Riblji štapići Capetano | 213 | 7 g | 26 g | 9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vissticks?
100 g of Vissticks has 212 kcal. Serving, 140 g (140 g): about 297 kcal.
Is Vissticks high in protein?
Vissticks contains 12 g of protein per 100 g (24 % of the 50 g Daily Value), or 16,8 g in serving, 140 g (140 g). About 23 % of its calories come from protein.
How many carbs are in Vissticks?
Vissticks has 20 g of total carbohydrates per 100 g, including 0,9 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vissticks?
Vissticks contains 9,1 g of fat per 100 g, of which 0,7 g is saturated (4 % of the Daily Value).
What vitamins and minerals does Vissticks contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (70 % DV), iodine (35 % DV), chlorure (33 % DV), sélénium (20 % DV) and phosphore (17 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vissticks?
100 g contains 320 mg of sodium, 14 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8720195571568. License: ODbL 1.0 (Open Food Facts). Source record dated 8 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.