Vienas de pollo
Packaged product Viande Realvalle
Vienas de pollo contains 217 kcal per 100 g.
Roughly 75 % of its calories come from fat, with 24 % from protein and 1 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in viande on FoodFactly, where the median is 179 kcal per 100 g across 1 494 products.
100 g provides 30 % of the Daily Value for Niacine (B3), 15 % of the Daily Value for iodine and 12 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 217 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 6 g | 30 % |
| Cholesterol L | 93,9 mg | 31 % |
| Sodium L | 872 mg | 38 % |
| Total carbohydrates L | 0,8 g | 0,3 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0,7 g | |
| Added sugars L | 1,1 g | 2 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 27,1 µg | 3 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 0,86 µg | 4 % |
| Vitamine E L | 1,1 mg | 7 % |
| Thiamine (B1) L | 0,034 mg | 3 % |
| Riboflavine (B2) L | 0,091 mg | 7 % |
| Niacine (B3) L | 4,9 mg | 30 % |
| Acide pantothénique (B5) L | 0,55 mg | 11 % |
| Vitamine B6 L | 0,18 mg | 11 % |
| Folate (B9) L | 2,9 µg | 0,7 % |
| Vitamine B12 L | 0,3 µg | 12 % |
| Calcium L | 11,7 mg | 0,9 % |
| Fer L | 0,39 mg | 2 % |
| Magnésium L | 22,7 mg | 5 % |
| Phosphore L | 114 mg | 9 % |
| Potassium L | 236 mg | 5 % |
| Zinc L | 0,73 mg | 7 % |
| Cuivre L | 0,031 mg | 3 % |
| Manganèse L | 0,009 mg | 0,4 % |
| Sélénium L | 3,3 µg | 6 % |
| Iodine L | 23,1 µg | 15 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 1 %
- Fat 75 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the lowest quarter of viande (median 17,9 g)
- Sugars0,7 gabove the median for viande (median 0,5 g)
- Fat18 gin the top quarter of viande (median 9,8 g)
- Saturated fat6 gabove the median for viande (median 2,8 g)
- Sodium872 mgin the top quarter of viande (median 464 mg)
- Protein per 100 kcal6 gprotein density, useful for comparing foods with different calorie levels
- Water40,1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0 µg |
|---|
Other components (2)
| Eau L | 40,1 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
57% carne separada mecánicamente de pollo, 32% grasa de pollo, agua, sal, dextrosa, estabilizantes: trifosfatos, carboximetilcelulosa sódica; especias, aromas, antioxidante: eritorbato sódico; aroma de humo, conservador: nitrito sódico. Sabor ahumado. Puede contener trazas de soja y de leche.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sel
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vienas de pollo?
100 g of Vienas de pollo has 217 kcal.
Is Vienas de pollo high in protein?
Vienas de pollo contains 13 g of protein per 100 g (26 % of the 50 g Daily Value). About 24 % of its calories come from protein. Compared with other viande, that is in the lowest quarter (median 17,9 g).
How many carbs are in Vienas de pollo?
Vienas de pollo has 0,8 g of total carbohydrates per 100 g, including 0 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vienas de pollo?
Vienas de pollo contains 18 g of fat per 100 g, of which 6 g is saturated (30 % of the Daily Value).
What vitamins and minerals does Vienas de pollo contain?
Per 100 g, the most notable amounts relative to the Daily Value are Niacine (B3) (30 % DV), iodine (15 % DV), Vitamine B12 (12 % DV), Acide pantothénique (B5) (11 % DV) and Vitamine B6 (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vienas de pollo?
100 g contains 872 mg of sodium, 38 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20073176. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.