Ventoux geant de Provence
Packaged product Produits laitiers et oeufs Le Ventoux
Ventoux geant de Provence contains 219 kcal per 100 g. A serving, 350 g (350 g) provides about 767 kcal.
Roughly 74 % of its calories come from fat, with 24 % from protein and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in produits laitiers et oeufs on FoodFactly, where the median is 295 kcal per 100 g across 26 products.
100 g provides 32 % of the Daily Value for iodine, 13 % of the Daily Value for Riboflavine (B2) and 13 % of the Daily Value for Vitamine B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 219 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 16,8 mg | 6 % |
| Sodium L | 260 mg | 11 % |
| Total carbohydrates L | 1,3 g | 0,5 % |
| Dietary fiber L | 0,056 g | 0,2 % |
| Total sugars L | 1,1 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 13 g | 26 % |
| Vitamine A L | 44,6 µg | 5 % |
| Vitamine C L | 1,1 mg | 1 % |
| Vitamine D L | 0,1 µg | 0,5 % |
| Vitamine E L | 0,1 mg | 0,7 % |
| Thiamine (B1) L | 0,041 mg | 3 % |
| Riboflavine (B2) L | 0,17 mg | 13 % |
| Niacine (B3) L | 0,093 mg | 0,6 % |
| Acide pantothénique (B5) L | 0,33 mg | 7 % |
| Vitamine B6 L | 0,046 mg | 3 % |
| Folate (B9) L | 11,2 µg | 3 % |
| Vitamine B12 L | 0,31 µg | 13 % |
| Calcium L | 113 mg | 9 % |
| Fer L | 0,045 mg | 0,3 % |
| Magnésium L | 10,6 mg | 3 % |
| Phosphore L | 90,2 mg | 7 % |
| Potassium L | 136 mg | 3 % |
| Zinc L | 0,36 mg | 3 % |
| Cuivre L | 0,049 mg | 5 % |
| Manganèse L | 0,004 mg | 0,2 % |
| Sélénium L | 1,1 µg | 2 % |
| Iodine L | 48,1 µg | 32 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24 %
- Carbohydrates 2 %
- Fat 74 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gbelow the median for produits laitiers et oeufs (median 15 g)
- Fiber0,056 gabove the median for produits laitiers et oeufs (median 0 g)
- Sugars1,1 gabove the median for produits laitiers et oeufs (median 0,85 g)
- Fat18 gin the lowest quarter of produits laitiers et oeufs (median 23,1 g)
- Saturated fat14 gbelow the median for produits laitiers et oeufs (median 16,1 g)
- Sodium260 mgbelow the median for produits laitiers et oeufs (median 554 mg)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
- Water86,5 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,096 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 22,1 µg |
|---|
Other components (2)
| Eau L | 86,5 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Le Ventoux
- Barcode
- 3373960000135
- Quantity
- 350 g
- Label serving
- 350 g
- Category
- Fromages doux
- Packaging
- fr:film-et-boite-en-bois
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fromage au lait de vache et aromates Fromagerie Le Ventoux | 219 | 13 g | 1,3 g | 18 g |
| soft cheese Sainsbury's | 202 | 4,3 g | 3,3 g | 19 g |
| SaffransOst Kavli | 200 | 16 g | 0,4 g | 15 g |
| Soft Cheese HONEST VALUE | 200 | 3,6 g | 3 g | 19,1 g |
| Grekos - punomasni meki sir Imlek | 183 | 11 g | 2 g | 14,5 g |
| Greek Style Salad Cheese Simply | 261 | 15 g | 0,7 g | 22 g |
| Weichkäse in salzlake Destan | 271 | 15 g | 1 g | 23,1 g |
| Soft cheese Sainsbury's | 163 | 9,6 g | 6,4 g | 11 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ventoux geant de Provence?
100 g of Ventoux geant de Provence has 219 kcal. Serving, 350 g (350 g): about 767 kcal.
Is Ventoux geant de Provence high in protein?
Ventoux geant de Provence contains 13 g of protein per 100 g (26 % of the 50 g Daily Value), or 45,5 g in serving, 350 g (350 g). About 24 % of its calories come from protein. Compared with other produits laitiers et oeufs, that is below the median (median 15 g).
How many carbs are in Ventoux geant de Provence?
Ventoux geant de Provence has 1,3 g of total carbohydrates per 100 g, including 0,056 g of fiber and 1,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ventoux geant de Provence?
Ventoux geant de Provence contains 18 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Ventoux geant de Provence contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (32 % DV), Riboflavine (B2) (13 % DV) and Vitamine B12 (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Ventoux geant de Provence?
100 g contains 260 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3373960000135. License: ODbL 1.0 (Open Food Facts). Source record dated 20 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.