Vanillekipferl
Packaged product Sucres et desserts arko
Vanillekipferl contains 469 kcal per 100 g. A serving, 100 g (100 g) provides about 469 kcal.
Roughly 48 % of its calories come from fat, with 46 % from carbohydrates and 6 % from protein (estimated with general energy factors).
That is more energy than the typical item in sucres et desserts on FoodFactly, where the median is 398 kcal per 100 g across 1 979 products.
100 g provides 66 % of the Daily Value for manganèse, 27 % of the Daily Value for cuivre and 17 % of the Daily Value for Vitamine E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 35,7 mg | 12 % |
| Sodium L | 132 mg | 6 % |
| Total carbohydrates L | 54 g | 20 % |
| Dietary fiber L | 4,8 g | 17 % |
| Total sugars L | 22 g | |
| Added sugars L | 12,8 g | 26 % |
| Protein L | 6,7 g | 13 % |
| Vitamine A L | 107 µg | 12 % |
| Vitamine C L | 0,17 mg | 0,2 % |
| Vitamine D L | 0,33 µg | 2 % |
| Vitamine E L | 2,6 mg | 17 % |
| Thiamine (B1) L | 0,18 mg | 15 % |
| Riboflavine (B2) L | 0,039 mg | 3 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 0,36 mg | 7 % |
| Vitamine B6 L | 0,079 mg | 5 % |
| Folate (B9) L | 19,4 µg | 5 % |
| Vitamine B12 L | 0,017 µg | 0,7 % |
| Calcium L | 30,6 mg | 2 % |
| Fer L | 1,6 mg | 9 % |
| Magnésium L | 58,6 mg | 14 % |
| Phosphore L | 165 mg | 13 % |
| Potassium L | 219 mg | 5 % |
| Zinc L | 1,4 mg | 12 % |
| Cuivre L | 0,24 mg | 27 % |
| Manganèse L | 1,5 mg | 66 % |
| Sélénium L | 8,8 µg | 16 % |
| Iodine L | 10,9 µg | 7 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6 %
- Carbohydrates 46 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6,7 gabove the median for sucres et desserts (median 5,3 g)
- Fiber4,8 gin the top quarter of sucres et desserts (median 1,8 g)
- Sugars22 gbelow the median for sucres et desserts (median 25 g)
- Fat25 gin the top quarter of sucres et desserts (median 18 g)
- Saturated fat14 gin the top quarter of sucres et desserts (median 6,7 g)
- Sodium132 mgbelow the median for sucres et desserts (median 250 mg)
- Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 37,8 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 28,2 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0,003 g |
Product details
- Brand
- arko
- Barcode
- 4031386161340
- Quantity
- 100g
- Label serving
- 100 g
- Category
- Pâtisseries
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl, Zucker, Butterreinfett, Mandeln (3,5 %), Palmfett, Haselnüsse (1,5 %), Volleipulver, Rapsöl, Aromen, Speisesalz, Mager - Milchpulver, Backtriebmittel (Natriumcarbonat, Diphosphate), Farbstoff: Carotine, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Polyglycerinester von Speisefettsäuren, Sonnenblumenlecithine), Maisstärke, Vanille-Extrakt (0,01%), Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreAmandesNoisettesOeufHuile de colza (canola)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Miguelitos gaymon | 469 | 9,7 g | 42,1 g | 29,1 g |
| Ricciarelli Pistacchio SAPORI 1832 | 469 | 9 g | 46 g | 27 g |
| Flaky Individually Wrapped Pastries Sara Lee | 469 | 4,1 g | 57,1 g | 24,5 g |
| Gluten Free Chocolate Chip Muffins Target Stores | 469 | 12,5 g | 42,2 g | 28,1 g |
| Balocco cream and eggs Balocco | 469 | 6,3 g | 68,8 g | 18,8 g |
| Flaky Pastries Pardon | 469 | 0 g | 61,2 g | 22,4 g |
| Linea campesina frutos rojos Eidetesa | 470 | 6,5 g | 44 g | 30 g |
| Fagottino con mela e uvetta Maristella | 470 | 4,1 g | 54 g | 26 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanillekipferl?
100 g of Vanillekipferl has 469 kcal. Serving, 100 g (100 g): about 469 kcal.
How much protein is in Vanillekipferl?
Vanillekipferl contains 6,7 g of protein per 100 g (13 % of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 6 % of its calories come from protein. Compared with other sucres et desserts, that is above the median (median 5,3 g).
How many carbs are in Vanillekipferl?
Vanillekipferl has 54 g of total carbohydrates per 100 g, including 4,8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanillekipferl?
Vanillekipferl contains 25 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Vanillekipferl contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (66 % DV), cuivre (27 % DV), Vitamine E (17 % DV), sélénium (16 % DV) and Thiamine (B1) (15 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanillekipferl?
100 g contains 132 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031386161340. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.