Vanillekipferl

Packaged product Dulces y postres arko

Vanillekipferl contains 469 kcal per 100 g. A serving, 100 g (100 g) provides about 469 kcal.

Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).

That is more energy than the typical item in dulces y postres on FoodFactly, where the median is 398 kcal per 100 g across 1.979 products.

100 g provides 66% of the Daily Value for manganese, 27% of the Daily Value for copper and 17% of the Daily Value for Vitamina E.

The values are as declared on the product label and entered by Open Food Facts contributors.

Vanillekipferl by arko, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
469kcal per 100 g
6,7 gprotein
54 gcarbohydrates
25 gfat
469kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 469 kcal
Total fat L 25 g 32%
Saturated fat L 14 g 70%
Cholesterol L 35,7 mg 12%
Sodium L 132 mg 6%
Total carbohydrates L 54 g 20%
Dietary fiber L 4,8 g 17%
Total sugars L 22 g
Added sugars L 12,8 g 26%
Protein L 6,7 g 13%
Vitamina A L 107 µg12%
Vitamina C L 0,17 mg0,2%
Vitamina D L 0,33 µg2%
Vitamina E L 2,6 mg17%
Thiamin (B1) L 0,18 mg15%
Riboflavin (B2) L 0,039 mg3%
Niacin (B3) L 0,17 mg1%
Ácido pantoténico (B5) L 0,36 mg7%
Vitamina B6 L 0,079 mg5%
Folate (B9) L 19,4 µg5%
Vitamina B12 L 0,017 µg0,7%
Calcio L 30,6 mg2%
Iron L 1,6 mg9%
Magnesio L 58,6 mg14%
Fósforo L 165 mg13%
Potasio L 219 mg5%
Zinc L 1,4 mg12%
Copper L 0,24 mg27%
Manganese L 1,5 mg66%
Selenio L 8,8 µg16%
Iodine L 10,9 µg7%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6%Carbohydrates: 46%Fat: 48%469kcal / 100 g
  • Protein 6%
  • Carbohydrates 46%
  • Fat 48%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese66%Copper27%Vitamina E17%Selenio16%Thiamin (B1)15%Magnesio14%Fósforo13%Zinc12%Vitamina A12%Iron9%

Nutritional insights

  • Protein6,7 gabove the median for dulces y postres (median 5,3 g)
  • Fiber4,8 gin the top quarter of dulces y postres (median 1,8 g)
  • Sugars22 gbelow the median for dulces y postres (median 25 g)
  • Fat25 gin the top quarter of dulces y postres (median 18 g)
  • Saturated fat14 gin the top quarter of dulces y postres (median 6,7 g)
  • Sodium132 mgbelow the median for dulces y postres (median 250 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L37,8 g
Carotenoids (1)
Betacaroteno L28,2 µg
Other components (2)
Agua L9 g
Alcohol L0,003 g

Product details

Brand
arko
Barcode
4031386161340
Quantity
100g
Label serving
100 g
Category
Pasteles
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Weizenmehl, Zucker, Butterreinfett, Mandeln (3,5 %), Palmfett, Haselnüsse (1,5 %), Volleipulver, Rapsöl, Aromen, Speisesalz, Mager - Milchpulver, Backtriebmittel (Natriumcarbonat, Diphosphate), Farbstoff: Carotine, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Polyglycerinester von Speisefettsäuren, Sonnenblumenlecithine), Maisstärke, Vanille-Extrakt (0,01%), Säuerungsmittel: Citronensäure.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Harina de trigoAzúcarAlmendraHazelnutEggAceite violado (canla)Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Vanillekipferl?

100 g of Vanillekipferl has 469 kcal. Serving, 100 g (100 g): about 469 kcal.

How much protein is in Vanillekipferl?

Vanillekipferl contains 6,7 g of protein per 100 g (13% of the 50 g Daily Value), or 6,7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 5,3 g).

How many carbs are in Vanillekipferl?

Vanillekipferl has 54 g of total carbohydrates per 100 g, including 4,8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Vanillekipferl?

Vanillekipferl contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).

What vitamins and minerals does Vanillekipferl contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), copper (27% DV), Vitamina E (17% DV), selenio (16% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Vanillekipferl?

100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4031386161340. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.