Vanillekipferl
Packaged product Sweets and Desserts arko
Vanillekipferl contains 469 kcal per 100 g. A serving, 100 g (100 g) provides about 469 kcal.
Roughly 48% of its calories come from fat, with 46% from carbohydrates and 6% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 398 kcal per 100 g across 1,979 products.
100 g provides 66% of the Daily Value for manganese, 27% of the Daily Value for copper and 17% of the Daily Value for Vitamin E.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 469 kcal | |
| Total fat L | 25 g | 32% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 35.7 mg | 12% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 54 g | 20% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 22 g | |
| Added sugars L | 12.8 g | 26% |
| Protein L | 6.7 g | 13% |
| Vitamin A L | 107 µg | 12% |
| Vitamin C L | 0.17 mg | 0.2% |
| Vitamin D L | 0.33 µg | 2% |
| Vitamin E L | 2.6 mg | 17% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.039 mg | 3% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.36 mg | 7% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 19.4 µg | 5% |
| Vitamin B12 L | 0.017 µg | 0.7% |
| Calcium L | 30.6 mg | 2% |
| Iron L | 1.6 mg | 9% |
| Magnesium L | 58.6 mg | 14% |
| Phosphorus L | 165 mg | 13% |
| Potassium L | 219 mg | 5% |
| Zinc L | 1.4 mg | 12% |
| Copper L | 0.24 mg | 27% |
| Manganese L | 1.5 mg | 66% |
| Selenium L | 8.8 µg | 16% |
| Iodine L | 10.9 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 46%
- Fat 48%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.7 gabove the median for sweets and desserts (median 5.3 g)
- Fiber4.8 gin the top quarter of sweets and desserts (median 1.8 g)
- Sugars22 gbelow the median for sweets and desserts (median 25 g)
- Fat25 gin the top quarter of sweets and desserts (median 18 g)
- Saturated fat14 gin the top quarter of sweets and desserts (median 6.7 g)
- Sodium132 mgbelow the median for sweets and desserts (median 250 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 37.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 28.2 µg |
|---|
Other components (2)
| Water L | 9 g |
|---|---|
| Alcohol L | 0.003 g |
Product details
Ingredients
Weizenmehl, Zucker, Butterreinfett, Mandeln (3,5 %), Palmfett, Haselnüsse (1,5 %), Volleipulver, Rapsöl, Aromen, Speisesalz, Mager - Milchpulver, Backtriebmittel (Natriumcarbonat, Diphosphate), Farbstoff: Carotine, Emulgatoren (Mono - und Diglyceride von Speisefettsäuren, Polyglycerinester von Speisefettsäuren, Sonnenblumenlecithine), Maisstärke, Vanille-Extrakt (0,01%), Säuerungsmittel: Citronensäure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSugarAlmondHazelnutEggRapeseed (canola) oilSalt
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|---|---|---|---|---|
| Miguelitos gaymon | 469 | 9.7 g | 42.1 g | 29.1 g |
| Ricciarelli Pistacchio SAPORI 1832 | 469 | 9 g | 46 g | 27 g |
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| Gluten Free Chocolate Chip Muffins Target Stores | 469 | 12.5 g | 42.2 g | 28.1 g |
| Balocco cream and eggs Balocco | 469 | 6.3 g | 68.8 g | 18.8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Vanillekipferl?
100 g of Vanillekipferl has 469 kcal. Serving, 100 g (100 g): about 469 kcal.
How much protein is in Vanillekipferl?
Vanillekipferl contains 6.7 g of protein per 100 g (13% of the 50 g Daily Value), or 6.7 g in serving, 100 g (100 g). About 6% of its calories come from protein. Compared with other sweets and desserts, that is above the median (median 5.3 g).
How many carbs are in Vanillekipferl?
Vanillekipferl has 54 g of total carbohydrates per 100 g, including 4.8 g of fiber and 22 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Vanillekipferl?
Vanillekipferl contains 25 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Vanillekipferl contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (66% DV), copper (27% DV), Vitamin E (17% DV), selenium (16% DV) and Thiamin (B1) (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Vanillekipferl?
100 g contains 132 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated March 25, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4031386161340. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.