udon noodles
Packaged product Boissons itsu
Udon noodles contains 124 kcal per 100 g. A serving, 1 pack, 150 g (150 g) provides about 186 kcal.
Roughly 86 % of its calories come from carbohydrates, with 11 % from protein and 4 % from fat (estimated with general energy factors).
That is less energy than the typical item in boissons on FoodFactly, where the median is 152 kcal per 100 g across 120 products.
100 g provides 16 % of the Daily Value for manganèse and 12 % of the Daily Value for chlorure.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 124 kcal | |
| Total fat L | 0,5 g | 0,6 % |
| Saturated fat L | 0,1 g | 0,5 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 184 mg | 8 % |
| Total carbohydrates L | 27 g | 10 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 0,4 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 3,3 g | 7 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0,041 mg | 0 % |
| Vitamine D L | 0,021 µg | 0,1 % |
| Vitamine E L | 0,13 mg | 0,9 % |
| Thiamine (B1) L | 0,043 mg | 4 % |
| Riboflavine (B2) L | 0,001 mg | 0,1 % |
| Niacine (B3) L | 0,008 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,1 mg | 2 % |
| Vitamine B6 L | 0,019 mg | 1 % |
| Folate (B9) L | 4,2 µg | 1 % |
| Vitamine B12 L | 0 µg | 0 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 12,4 mg | 1 % |
| Fer L | 0,64 mg | 4 % |
| Magnésium L | 12,7 mg | 3 % |
| Phosphore L | 37 mg | 3 % |
| Potassium L | 48 mg | 1 % |
| Zinc L | 0,34 mg | 3 % |
| Cuivre L | 0,061 mg | 7 % |
| Manganèse L | 0,38 mg | 16 % |
| Sélénium L | 2 µg | 4 % |
| Iodine L | 10 µg | 7 % |
| Chlorure L | 283 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 86 %
- Fat 4 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3,3 gin the lowest quarter of boissons (median 4,8 g)
- Fiber1,8 gbelow the median for boissons (median 2,4 g)
- Sugars0,4 gin the lowest quarter of boissons (median 0,9 g)
- Fat0,5 gbelow the median for boissons (median 0,73 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
- Water69,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 0,047 g |
|---|---|
| Graisses polyinsaturées L | 0,14 g |
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,002 g |
| ALA (omega-3, 18:3 n-3) L | 0,01 g |
| Acide linoléique (oméga-6, 18:2) L | 0,13 g |
Carotenoids (1)
| Bêta-carotène L | 0,82 µg |
|---|
Other components (2)
| Eau L | 69,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Water, Wheat Flour, Tapioca Starch, Salt, Acidity Regulator: Lactic Acid, Stabiliser: Sodium Alginate
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)Sel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sea food udon HOSEI | 124 | 4 g | 26 g | 0,4 g |
| Instant Japanese Style Noodles (Udon) Shodoisland | 124 | 3 g | 26 g | 0,4 g |
| Fresh udon noodles Sun Hee | 123 | 3,2 g | 27 g | 0 g |
| Yube Udon Shirakiku | 123 | 2,9 g | 25,9 g | 0,49 g |
| MAIWA Instant Fresh Udon MAIWA | 122 | 3 g | 26 g | 0,4 g |
| Udon Thick Noodles Amoy | 127 | 4,9 g | 25,7 g | 0,1 g |
| Udon Noodles Mei Yang | 127 | 4,9 g | 26 g | 0,4 g |
| Udon thick noodles Amoy | 127 | 4,9 g | 26 g | 0,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in udon noodles?
100 g of udon noodles has 124 kcal. Serving, 1 pack, 150 g (150 g): about 186 kcal.
How much protein is in udon noodles?
Udon noodles contains 3,3 g of protein per 100 g (7 % of the 50 g Daily Value), or 5 g in serving, 1 pack, 150 g (150 g). About 11 % of its calories come from protein. Compared with other boissons, that is in the lowest quarter (median 4,8 g).
How many carbs are in udon noodles?
Udon noodles has 27 g of total carbohydrates per 100 g, including 1,8 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in udon noodles?
Udon noodles contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5 % of the Daily Value).
What vitamins and minerals does udon noodles contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (16 % DV) and chlorure (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in udon noodles?
100 g contains 184 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 octobre 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060262489833. License: ODbL 1.0 (Open Food Facts). Source record dated 28 octobre 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.