Twix white
Packaged product Sucres et desserts Mars
Twix white contains 502 kcal per 100 g. A serving, 23 g (23 g) provides about 115 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (518 kcal per 100 g).
100 g provides 26 % of the Daily Value for manganèse, 16 % of the Daily Value for Vitamine E and 16 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 2,8 mg | 0,9 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 48 g | |
| Added sugars L | 45,9 g | 92 % |
| Protein L | 4,8 g | 10 % |
| Vitamine A L | 5,5 µg | 0,6 % |
| Vitamine C L | 0,44 mg | 0,5 % |
| Vitamine D L | 0,11 µg | 0,6 % |
| Vitamine E L | 2,5 mg | 16 % |
| Thiamine (B1) L | 0,078 mg | 6 % |
| Riboflavine (B2) L | 0,077 mg | 6 % |
| Niacine (B3) L | 0,068 mg | 0,4 % |
| Acide pantothénique (B5) L | 0,25 mg | 5 % |
| Vitamine B6 L | 0,041 mg | 2 % |
| Folate (B9) L | 9,6 µg | 2 % |
| Vitamine B12 L | 0,16 µg | 7 % |
| Calcium L | 59,2 mg | 5 % |
| Fer L | 1,5 mg | 8 % |
| Magnésium L | 31,6 mg | 8 % |
| Phosphore L | 103 mg | 8 % |
| Potassium L | 208 mg | 4 % |
| Zinc L | 0,75 mg | 7 % |
| Cuivre L | 0,14 mg | 16 % |
| Manganèse L | 0,59 mg | 26 % |
| Sélénium L | 6,3 µg | 12 % |
| Iodine L | 10,4 µg | 7 % |
| Chlorure L | 265 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber2,1 gbelow the median for sucres et desserts (median 2,2 g)
- Fat25 gbelow the median for sucres et desserts (median 29 g)
- Saturated fat15 gbelow the median for sucres et desserts (median 16,4 g)
- Sodium164 mgabove the median for sucres et desserts (median 100 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 9,3 g |
|---|---|
| Graisses polyinsaturées L | 1,8 g |
Sugars and starch (1)
| Étoile L | 13,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,003 g |
| ALA (omega-3, 18:3 n-3) L | 0,032 g |
| Acide linoléique (oméga-6, 18:2) L | 0,57 g |
Carotenoids (1)
| Bêta-carotène L | 5,3 µg |
|---|
Other components (2)
| Eau L | 4,8 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Mars
- Barcode
- 5000159486699
- Quantity
- 46g
- Label serving
- 23 g
- Category
- Barres de chocolat en conserve
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, farine de _blé_, matière grasse de palme, beurre de cacao, _lait_ entier en poudre, _lait_ écrémé concentré, _lait_ écrémé en poudre, cacao maigre, sel, émulsifiant (lécithine de _soja_), poudre à lever (E500), extrait naturel de vanille, _lactose_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseFarine de froment (blé)Beurre de cacaoLaitSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twix White Extra Twix | 502 | 5 g | 63 g | 25 g |
| Lion Coconut 5er-Packung Nestlé | 502 | 6,5 g | 63,6 g | 24,4 g |
| Blockschokolade Gut und günstig | 502 | 4,5 g | 58 g | 28 g |
| white Twix | 502 | 4,8 g | 63,7 g | 25,2 g |
| Chocoful prewetts | 502 | 7,3 g | 63,2 g | 24 g |
| Kitkat Classic Mini Telefonhaus Spardose Nestlé | 502 | 6,6 g | 63 g | 24,3 g |
| Valor Huesitos Original Valor | 502 | 6 g | 65,2 g | 23,8 g |
| Huesitos Original Valor | 502 | 6 g | 65,2 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix white?
100 g of Twix white has 502 kcal. Serving, 23 g (23 g): about 115 kcal.
How much protein is in Twix white?
Twix white contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in serving, 23 g (23 g). About 4 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Twix white?
Twix white has 64 g of total carbohydrates per 100 g, including 2,1 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix white?
Twix white contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Twix white contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (26 % DV), Vitamine E (16 % DV), cuivre (16 % DV), chlorure (12 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix white?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159486699. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.