Twix white
Packaged product Sweets og Desserter Mars
Twix white contains 502 kcal per 100 g. A serving, 23 g (23 g) provides about 115 kcal.
Roughly 51 % of its calories come from carbohydrates, with 45 % from fat and 4 % from protein (estimated with general energy factors).
That is close to the median for sweets og desserter on FoodFactly (518 kcal per 100 g).
100 g provides 26 % of the Daily Value for mangan, 16 % of the Daily Value for Vitamin E and 16 % of the Daily Value for kobber.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 502 kcal | |
| Total fat L | 25 g | 32 % |
| Saturated fat L | 15 g | 75 % |
| Cholesterol L | 2,8 mg | 0,9 % |
| Sodium L | 164 mg | 7 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2,1 g | 8 % |
| Total sugars L | 48 g | |
| Added sugars L | 45,9 g | 92 % |
| Protein L | 4,8 g | 10 % |
| Vitamin A L | 5,5 µg | 0,6 % |
| Vitamin C L | 0,44 mg | 0,5 % |
| Vitamin D L | 0,11 µg | 0,6 % |
| Vitamin E L | 2,5 mg | 16 % |
| Thiamin (B1) L | 0,078 mg | 6 % |
| Riboflavin (B2) L | 0,077 mg | 6 % |
| Niacin (B3) L | 0,068 mg | 0,4 % |
| Pantothensyre (B5) L | 0,25 mg | 5 % |
| Vitamin B6 L | 0,041 mg | 2 % |
| Folat (B9) L | 9,6 µg | 2 % |
| Vitamin B12 L | 0,16 µg | 7 % |
| Calcium L | 59,2 mg | 5 % |
| Jern L | 1,5 mg | 8 % |
| Magnesium L | 31,6 mg | 8 % |
| Phosphor L | 103 mg | 8 % |
| Kalium L | 208 mg | 4 % |
| Zink L | 0,75 mg | 7 % |
| Kobber L | 0,14 mg | 16 % |
| Mangan L | 0,59 mg | 26 % |
| Selen L | 6,3 µg | 12 % |
| Jod L | 10,4 µg | 7 % |
| Chlorid L | 265 mg | 12 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4 %
- Carbohydrates 51 %
- Fat 45 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,8 gbelow the median for sweets og desserter (median 6,4 g)
- Fiber2,1 gbelow the median for sweets og desserter (median 2,2 g)
- Fat25 gbelow the median for sweets og desserter (median 29 g)
- Saturated fat15 gbelow the median for sweets og desserter (median 16,4 g)
- Sodium164 mgabove the median for sweets og desserter (median 100 mg)
- Protein per 100 kcal0,96 gprotein density, useful for comparing foods with different calorie levels
- Water4,8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Engangsmættet fedt L | 9,3 g |
|---|---|
| Polyumættet fedt L | 1,8 g |
Sugars and starch (1)
| Stivelse L | 13,7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20: 5 n-3) L | 0,003 g |
|---|---|
| DHA (omega-3, 22: 6 n-3) L | 0,003 g |
| ALA (omega-3, 18: 3 n-3) L | 0,032 g |
| Linolsyre (omega- 6, 18: 2) L | 0,57 g |
Carotenoids (1)
| Betacaroten L | 5,3 µg |
|---|
Other components (2)
| Vand L | 4,8 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Mars
- Barcode
- 5000159486699
- Quantity
- 46g
- Label serving
- 23 g
- Category
- Chokoladestænger af slik
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, sirop de glucose, farine de _blé_, matière grasse de palme, beurre de cacao, _lait_ entier en poudre, _lait_ écrémé concentré, _lait_ écrémé en poudre, cacao maigre, sel, émulsifiant (lécithine de _soja_), poudre à lever (E500), extrait naturel de vanille, _lactose_.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SukkerGlucosesirupHvedemelKakaosmørMælkSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Twix White Extra Twix | 502 | 5 g | 63 g | 25 g |
| Lion Coconut 5er-Packung Nestlé | 502 | 6,5 g | 63,6 g | 24,4 g |
| Blockschokolade Gut und günstig | 502 | 4,5 g | 58 g | 28 g |
| white Twix | 502 | 4,8 g | 63,7 g | 25,2 g |
| Chocoful prewetts | 502 | 7,3 g | 63,2 g | 24 g |
| Kitkat Classic Mini Telefonhaus Spardose Nestlé | 502 | 6,6 g | 63 g | 24,3 g |
| Valor Huesitos Original Valor | 502 | 6 g | 65,2 g | 23,8 g |
| Huesitos Original Valor | 502 | 6 g | 65,2 g | 23,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix white?
100 g of Twix white has 502 kcal. Serving, 23 g (23 g): about 115 kcal.
How much protein is in Twix white?
Twix white contains 4,8 g of protein per 100 g (10 % of the 50 g Daily Value), or 1,1 g in serving, 23 g (23 g). About 4 % of its calories come from protein. Compared with other sweets og desserter, that is below the median (median 6,4 g).
How many carbs are in Twix white?
Twix white has 64 g of total carbohydrates per 100 g, including 2,1 g of fiber and 48 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix white?
Twix white contains 25 g of fat per 100 g, of which 15 g is saturated (75 % of the Daily Value).
What vitamins and minerals does Twix white contain?
Per 100 g, the most notable amounts relative to the Daily Value are mangan (26 % DV), Vitamin E (16 % DV), kobber (16 % DV), chlorid (12 % DV) and selen (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix white?
100 g contains 164 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000159486699. License: ODbL 1.0 (Open Food Facts). Source record dated 24. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.