Twix minis
Packaged product Autres aliments Twix
Twix minis contains 493 kcal per 100 g. A serving, 100 g (100 g) provides about 493 kcal.
Roughly 53 % of its calories come from carbohydrates, with 44 % from fat and 3 % from protein (estimated with general energy factors).
That is more energy than the typical item in autres aliments on FoodFactly, where the median is 270 kcal per 100 g across 274 655 products.
100 g provides 1 866 667 % of the Daily Value for iodine, 17 % of the Daily Value for manganèse and 11 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31 % |
| Saturated fat L | 14 g | 70 % |
| Cholesterol L | 0,2 mg | 0,1 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 65 g | 24 % |
| Dietary fiber L | 1,2 g | 4 % |
| Total sugars L | 49 g | |
| Added sugars L | 70,8 g | 142 % |
| Protein L | 4,3 g | 9 % |
| Vitamine A L | 0,15 µg | 0 % |
| Vitamine C L | 0,14 mg | 0,2 % |
| Vitamine D L | 0,024 µg | 0,1 % |
| Vitamine E L | 1,2 mg | 8 % |
| Thiamine (B1) L | 0,051 mg | 4 % |
| Riboflavine (B2) L | 0,037 mg | 3 % |
| Niacine (B3) L | 0,023 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,14 mg | 3 % |
| Vitamine B6 L | 0,025 mg | 1 % |
| Folate (B9) L | 5 µg | 1 % |
| Vitamine B12 L | 0,062 µg | 3 % |
| Calcium L | 26,4 mg | 2 % |
| Fer L | 0,46 mg | 3 % |
| Magnésium L | 15,5 mg | 4 % |
| Phosphore L | 52,5 mg | 4 % |
| Potassium L | 84,6 mg | 2 % |
| Zinc L | 0,41 mg | 4 % |
| Cuivre L | 0,055 mg | 6 % |
| Manganèse L | 0,38 mg | 17 % |
| Sélénium L | 5,9 µg | 11 % |
| Iodine L | 2 800 000 µg | 1 866 667 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3 %
- Carbohydrates 53 %
- Fat 44 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for autres aliments (median 6,9 g)
- Fiber1,2 gbelow the median for autres aliments (median 1,8 g)
- Sugars49 gin the top quarter of autres aliments (median 3,5 g)
- Fat24 gin the top quarter of autres aliments (median 6,4 g)
- Saturated fat14 gin the top quarter of autres aliments (median 1,9 g)
- Sodium168 mgbelow the median for autres aliments (median 236 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 10,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,87 µg |
|---|
Other components (2)
| Eau L | 2,3 g |
|---|---|
| Alcool L | 0,001 g |
Product details
- Brand
- Twix
- Barcode
- 03442869
- Quantity
- 443 g
- Label serving
- 100 g
- Category
- Autres aliments
- Packaging
- fr:20x
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, sirop de glucose, farine de blé (17% ), matière grasse de palme, beurre de cacao, lait écrémé en poudre, pate de cacao, lactose, matière grasse du lait, petit-lait en poudre, cacao maigre, sel, émulsifiant (lécithine de soja), poudre à lever (E500), extrait naturel de vanille. (Peut contenir: noisette, amande, orge, avoine), Produit en Allemagne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseFarine de froment (blé)Beurre de cacaoSelAvoine
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boxer Kaufland | 493 | 5 g | 62 g | 25 g |
| Chocolat lait Daniel Stoffel | 493 | 7,2 g | 40,1 g | 33,5 g |
| Sfogliate Gecchele | 493 | 3,6 g | 58,2 g | 26,5 g |
| Parle Namkeen "Moong Dal" 400GM Parle | 493 | 21,5 g | 54,5 g | 21 g |
| Toffeebreak Bites Toffeebreak | 493 | 3,4 g | 56 g | 28 g |
| Tortitas de Aceite Ines Rosales | 493 | 6 g | 61 g | 24 g |
| Petits moelleux au citron Le Ster | 493 | 6,1 g | 56 g | 27 g |
| Twix Extra Twix | 493 | 4,4 g | 64,9 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix minis?
100 g of Twix minis has 493 kcal. Serving, 100 g (100 g): about 493 kcal.
How much protein is in Twix minis?
Twix minis contains 4,3 g of protein per 100 g (9 % of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 3 % of its calories come from protein. Compared with other autres aliments, that is below the median (median 6,9 g).
How many carbs are in Twix minis?
Twix minis has 65 g of total carbohydrates per 100 g, including 1,2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix minis?
Twix minis contains 24 g of fat per 100 g, of which 14 g is saturated (70 % of the Daily Value).
What vitamins and minerals does Twix minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1 866 667 % DV), manganèse (17 % DV) and sélénium (11 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix minis?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03442869. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.