Twix minis
Packaged product Otros alimentos Twix
Twix minis contains 493 kcal per 100 g. A serving, 100 g (100 g) provides about 493 kcal.
Roughly 53% of its calories come from carbohydrates, with 44% from fat and 3% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 270 kcal per 100 g across 274.655 products.
100 g provides 1.866.667% of the Daily Value for iodine, 17% of the Daily Value for manganese and 11% of the Daily Value for selenio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 493 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 14 g | 70% |
| Cholesterol L | 0,2 mg | 0,1% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 65 g | 24% |
| Dietary fiber L | 1,2 g | 4% |
| Total sugars L | 49 g | |
| Added sugars L | 70,8 g | 142% |
| Protein L | 4,3 g | 9% |
| Vitamina A L | 0,15 µg | 0% |
| Vitamina C L | 0,14 mg | 0,2% |
| Vitamina D L | 0,024 µg | 0,1% |
| Vitamina E L | 1,2 mg | 8% |
| Thiamin (B1) L | 0,051 mg | 4% |
| Riboflavin (B2) L | 0,037 mg | 3% |
| Niacin (B3) L | 0,023 mg | 0,1% |
| Ácido pantoténico (B5) L | 0,14 mg | 3% |
| Vitamina B6 L | 0,025 mg | 1% |
| Folate (B9) L | 5 µg | 1% |
| Vitamina B12 L | 0,062 µg | 3% |
| Calcio L | 26,4 mg | 2% |
| Iron L | 0,46 mg | 3% |
| Magnesio L | 15,5 mg | 4% |
| Fósforo L | 52,5 mg | 4% |
| Potasio L | 84,6 mg | 2% |
| Zinc L | 0,41 mg | 4% |
| Copper L | 0,055 mg | 6% |
| Manganese L | 0,38 mg | 17% |
| Selenio L | 5,9 µg | 11% |
| Iodine L | 2.800.000 µg | 1.866.667% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 3%
- Carbohydrates 53%
- Fat 44%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for otros alimentos (median 6,9 g)
- Fiber1,2 gbelow the median for otros alimentos (median 1,8 g)
- Sugars49 gin the top quarter of otros alimentos (median 3,5 g)
- Fat24 gin the top quarter of otros alimentos (median 6,4 g)
- Saturated fat14 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium168 mgbelow the median for otros alimentos (median 236 mg)
- Protein per 100 kcal0,87 gprotein density, useful for comparing foods with different calorie levels
- Water2,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 10,1 g |
|---|
Carotenoids (1)
| Betacaroteno L | 0,87 µg |
|---|
Other components (2)
| Agua L | 2,3 g |
|---|---|
| Alcohol L | 0,001 g |
Product details
- Brand
- Twix
- Barcode
- 03442869
- Quantity
- 443 g
- Label serving
- 100 g
- Category
- Otros alimentos
- Packaging
- fr:20x
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
sucre, sirop de glucose, farine de blé (17% ), matière grasse de palme, beurre de cacao, lait écrémé en poudre, pate de cacao, lactose, matière grasse du lait, petit-lait en poudre, cacao maigre, sel, émulsifiant (lécithine de soja), poudre à lever (E500), extrait naturel de vanille. (Peut contenir: noisette, amande, orge, avoine), Produit en Allemagne.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarJarabe de glucosaHarina de trigoManteca de cacaoSaltAsientos
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Boxer Kaufland | 493 | 5 g | 62 g | 25 g |
| Chocolat lait Daniel Stoffel | 493 | 7,2 g | 40,1 g | 33,5 g |
| Sfogliate Gecchele | 493 | 3,6 g | 58,2 g | 26,5 g |
| Parle Namkeen "Moong Dal" 400GM Parle | 493 | 21,5 g | 54,5 g | 21 g |
| Toffeebreak Bites Toffeebreak | 493 | 3,4 g | 56 g | 28 g |
| Tortitas de Aceite Ines Rosales | 493 | 6 g | 61 g | 24 g |
| Petits moelleux au citron Le Ster | 493 | 6,1 g | 56 g | 27 g |
| Twix Extra Twix | 493 | 4,4 g | 64,9 g | 23,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Twix minis?
100 g of Twix minis has 493 kcal. Serving, 100 g (100 g): about 493 kcal.
How much protein is in Twix minis?
Twix minis contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 4,3 g in serving, 100 g (100 g). About 3% of its calories come from protein. Compared with other otros alimentos, that is below the median (median 6,9 g).
How many carbs are in Twix minis?
Twix minis has 65 g of total carbohydrates per 100 g, including 1,2 g of fiber and 49 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Twix minis?
Twix minis contains 24 g of fat per 100 g, of which 14 g is saturated (70% of the Daily Value).
What vitamins and minerals does Twix minis contain?
Per 100 g, the most notable amounts relative to the Daily Value are iodine (1.866.667% DV), manganese (17% DV) and selenio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Twix minis?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 03442869. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.