Turrón fruta
Packaged product Fruits Consum
Turrón fruta contains 400 kcal per 100 g.
Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (427 kcal per 100 g).
100 g provides 24 % of the Daily Value for Vitamine E, 22 % of the Daily Value for cuivre and 16 % of the Daily Value for manganèse.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 400 kcal | |
| Total fat L | 15 g | 19 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 4 mg | 0,2 % |
| Total carbohydrates L | 58 g | 21 % |
| Dietary fiber L | 2,9 g | 10 % |
| Total sugars L | 55 g | |
| Added sugars L | 32,5 g | 65 % |
| Protein L | 7 g | 14 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 5,3 mg | 6 % |
| Vitamine D L | 0,085 µg | 0,4 % |
| Vitamine E L | 3,6 mg | 24 % |
| Thiamine (B1) L | 0,029 mg | 2 % |
| Riboflavine (B2) L | 0,048 mg | 4 % |
| Niacine (B3) L | 0,39 mg | 2 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,058 mg | 3 % |
| Folate (B9) L | 20,7 µg | 5 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 69,1 mg | 5 % |
| Fer L | 0,78 mg | 4 % |
| Magnésium L | 53,9 mg | 13 % |
| Phosphore L | 108 mg | 9 % |
| Potassium L | 233 mg | 5 % |
| Zinc L | 0,65 mg | 6 % |
| Cuivre L | 0,2 mg | 22 % |
| Manganèse L | 0,38 mg | 16 % |
| Sélénium L | 6,6 µg | 12 % |
| Iodine L | 0,38 µg | 0,3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7 %
- Carbohydrates 59 %
- Fat 34 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gin the lowest quarter of fruits (median 8 g)
- Fiber2,9 gbelow the median for fruits (median 3 g)
- Sugars55 gin the top quarter of fruits (median 50 g)
- Fat15 gin the lowest quarter of fruits (median 18 g)
- Saturated fat1,3 gin the lowest quarter of fruits (median 1,7 g)
- Sodium4 mgin the lowest quarter of fruits (median 20 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
- Water36,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,12 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 289 µg |
|---|
Other components (2)
| Eau L | 36,6 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Consum
- Barcode
- 8414807542205
- Quantity
- 250g
- Category
- Fruit turrón
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Mazapán 65% (azúcar, _almendras_ 46%, estabilizador (E420i), conservador (E200), raspadura de limón), calabaza confitada 35% (calabaza 58%, azúcar, jarabe de glucosa, conservador (E200), acidulante (ácido cítrico), colorantes (E120, E100, E133), conservador (E223).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SucreSirop de glucoseAmandes
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Turrón fruta calidad suprema Alipende | 397 | 6,8 g | 57,8 g | 14,7 g |
| Turrón mazapán frutas DOR | 409 | 6,6 g | 57 g | 16,6 g |
| Turrón de mazapán con frutas confitadas Marcona | 409 | 6,9 g | 56 g | 17 g |
| Turron de fruta Turrón 25 | 389 | 7,3 g | 52 g | 16 g |
| Turrón Mazapán Fruta Spar | 389 | 7,3 g | 52 g | 16 g |
| Turrón de Fruta Turrón 25 | 389 | 7,3 g | 52 g | 16 g |
| Turrón de fruta Dia | 389 | 7,3 g | 52 g | 16 g |
| Turrón mazapán fruta Alteza | 389 | 7,3 g | 52 g | 16 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turrón fruta?
100 g of Turrón fruta has 400 kcal.
How much protein is in Turrón fruta?
Turrón fruta contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other fruits, that is in the lowest quarter (median 8 g).
How many carbs are in Turrón fruta?
Turrón fruta has 58 g of total carbohydrates per 100 g, including 2,9 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turrón fruta?
Turrón fruta contains 15 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Turrón fruta contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (24 % DV), cuivre (22 % DV), manganèse (16 % DV), magnésium (13 % DV) and sélénium (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turrón fruta?
100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8414807542205. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.