Turrón fruta

Packaged product Früchte Consum

Turrón fruta contains 400 kcal per 100 g.

Roughly 59 % of its calories come from carbohydrates, with 34 % from fat and 7 % from protein (estimated with general energy factors).

That is close to the median for Früchte on FoodFactly (427 kcal per 100 g).

100 g provides 24 % of the Daily Value for Vitamin E, 22 % of the Daily Value for Kupfer and 16 % of the Daily Value for Mangan.

The values are as declared on the product label and entered by Open Food Facts contributors.

Turrón fruta by Consum, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
400kcal per 100 g
7 gprotein
58 gcarbohydrates
15 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 400 kcal
Total fat L 15 g 19 %
Saturated fat L 1,3 g 7 %
Cholesterol L 0 mg 0 %
Sodium L 4 mg 0,2 %
Total carbohydrates L 58 g 21 %
Dietary fiber L 2,9 g 10 %
Total sugars L 55 g
Added sugars L 32,5 g 65 %
Protein L 7 g 14 %
Vitamin A L 0 µg0 %
Vitamin C L 5,3 mg6 %
Vitamin D L 0,085 µg0,4 %
Vitamin E L 3,6 mg24 %
Thiamin (B1) L 0,029 mg2 %
Riboflavin (B2) L 0,048 mg4 %
Niacin (B3) L 0,39 mg2 %
Pantothensäure (B5) L 0,16 mg3 %
Vitamin B6 L 0,058 mg3 %
Folat (B9) L 20,7 µg5 %
Vitamin B12 L 0 µg0 %
Calcium L 69,1 mg5 %
Eisen L 0,78 mg4 %
Magnesium L 53,9 mg13 %
Phosphor L 108 mg9 %
Kalium L 233 mg5 %
Zink L 0,65 mg6 %
Kupfer L 0,2 mg22 %
Mangan L 0,38 mg16 %
Selen L 6,6 µg12 %
Iodin L 0,38 µg0,3 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 7 %Carbohydrates: 59 %Fat: 34 %400kcal / 100 g
  • Protein 7 %
  • Carbohydrates 59 %
  • Fat 34 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E24 %Kupfer22 %Mangan16 %Magnesium13 %Selen12 %Phosphor9 %Zink6 %Vitamin C6 %Calcium5 %Folat (B9)5 %

Nutritional insights

  • Protein7 gin the lowest quarter of Früchte (median 8 g)
  • Fiber2,9 gbelow the median for Früchte (median 3 g)
  • Sugars55 gin the top quarter of Früchte (median 50 g)
  • Fat15 gin the lowest quarter of Früchte (median 18 g)
  • Saturated fat1,3 gin the lowest quarter of Früchte (median 1,7 g)
  • Sodium4 mgin the lowest quarter of Früchte (median 20 mg)
  • Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
  • Water36,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Stärke L0,12 g
Carotenoids (1)
Beta-Carotin L289 µg
Other components (2)
Wasser L36,6 g
Alkohol L0 g

Product details

Brand
Consum
Barcode
8414807542205
Quantity
250g
Category
Fruit turrón
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Mazapán 65% (azúcar, _almendras_ 46%, estabilizador (E420i), conservador (E200), raspadura de limón), calabaza confitada 35% (calabaza 58%, azúcar, jarabe de glucosa, conservador (E200), acidulante (ácido cítrico), colorantes (E120, E100, E133), conservador (E223).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: ZuckerGlucosesirupMandel

Similar products

FoodCaloriesProteinCarbsFat
Turrón fruta calidad suprema Alipende 397 6,8 g 57,8 g 14,7 g
Turrón mazapán frutas DOR 409 6,6 g 57 g 16,6 g
Turrón de mazapán con frutas confitadas Marcona 409 6,9 g 56 g 17 g
Turron de fruta Turrón 25 389 7,3 g 52 g 16 g
Turrón Mazapán Fruta Spar 389 7,3 g 52 g 16 g
Turrón de Fruta Turrón 25 389 7,3 g 52 g 16 g
Turrón de fruta Dia 389 7,3 g 52 g 16 g
Turrón mazapán fruta Alteza 389 7,3 g 52 g 16 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Turrón fruta?

100 g of Turrón fruta has 400 kcal.

How much protein is in Turrón fruta?

Turrón fruta contains 7 g of protein per 100 g (14 % of the 50 g Daily Value). About 7 % of its calories come from protein. Compared with other Früchte, that is in the lowest quarter (median 8 g).

How many carbs are in Turrón fruta?

Turrón fruta has 58 g of total carbohydrates per 100 g, including 2,9 g of fiber and 55 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Turrón fruta?

Turrón fruta contains 15 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).

What vitamins and minerals does Turrón fruta contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (24 % DV), Kupfer (22 % DV), Mangan (16 % DV), Magnesium (13 % DV) and Selen (12 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Turrón fruta?

100 g contains 4 mg of sodium, 0,2 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27. März 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8414807542205. License: ODbL 1.0 (Open Food Facts). Source record dated 27. März 2026. Imported 6. November 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.