Turkey Lardons
Packaged product Volailles Oakpark
Turkey Lardons contains 97 kcal per 100 g.
Roughly 88 % of its calories come from protein, with 9 % from fat and 2 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in volailles on FoodFactly, where the median is 134 kcal per 100 g across 38 682 products.
100 g provides 127 500 000 % of the Daily Value for Vitamine B12, 5 850 000 % of the Daily Value for Vitamine D and 1 568 250 % of the Daily Value for Folate (B9).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 97 kcal | |
| Total fat L | 1 g | 1 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 56,3 mg | 19 % |
| Sodium L | 720 mg | 31 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,2 g | 0,7 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21 g | 42 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 0 mg | 0 % |
| Vitamine D L | 1 170 000 µg | 5 850 000 % |
| Vitamine E L | 0 mg | 0 % |
| Vitamine K L | 0 µg | 0 % |
| Thiamine (B1) L | 0,1 mg | 9 % |
| Riboflavine (B2) L | 9 171 mg | 705 462 % |
| Niacine (B3) L | 0,17 mg | 1 % |
| Acide pantothénique (B5) L | 4 626 mg | 92 520 % |
| Vitamine B6 L | 0,49 mg | 29 % |
| Folate (B9) L | 6 273 000 µg | 1 568 250 % |
| Vitamine B12 L | 3 060 000 µg | 127 500 000 % |
| Choline L | 0 mg | 0 % |
| Calcium L | 11 mg | 0,8 % |
| Fer L | 0 mg | 0 % |
| Magnésium L | 0 mg | 0 % |
| Phosphore L | 0 mg | 0 % |
| Potassium L | 217 mg | 5 % |
| Zinc L | 0 mg | 0 % |
| Cuivre L | 0 mg | 0 % |
| Manganèse L | 0 mg | 0 % |
| Sélénium L | 0 µg | 0 % |
| Iodine L | 16,9 µg | 11 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 88 %
- Carbohydrates 2 %
- Fat 9 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21 gabove the median for volailles (median 17,9 g)
- Fiber0,2 gabove the median for volailles (median 0,031 g)
- Sugars0,5 gbelow the median for volailles (median 0,88 g)
- Fat1 gin the lowest quarter of volailles (median 4,4 g)
- Saturated fat0,3 gin the lowest quarter of volailles (median 1,2 g)
- Sodium720 mgin the top quarter of volailles (median 290 mg)
- Protein per 100 kcal21,6 gprotein density, useful for comparing foods with different calorie levels
- Water74,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 2 250 000 µg |
|---|
Other components (3)
| Eau L | 74,3 g |
|---|---|
| Alcool L | 0,002 g |
| Caféine L | 0 mg |
Product details
Ingredients
turkey breast (86%), water, salt, sugar stabiliser: sodium tripolyphosphate, spirit vinegar, dextrose, yeast extract, preservative: sodium nitrite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Turkey Lardons?
100 g of Turkey Lardons has 97 kcal.
Is Turkey Lardons high in protein?
Turkey Lardons contains 21 g of protein per 100 g (42 % of the 50 g Daily Value). About 88 % of its calories come from protein. Compared with other volailles, that is above the median (median 17,9 g).
How many carbs are in Turkey Lardons?
Turkey Lardons has 0,5 g of total carbohydrates per 100 g, including 0,2 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Turkey Lardons?
Turkey Lardons contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Turkey Lardons contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (127 500 000 % DV), Vitamine D (5 850 000 % DV), Folate (B9) (1 568 250 % DV), Riboflavine (B2) (705 462 % DV) and Acide pantothénique (B5) (92 520 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Turkey Lardons?
100 g contains 720 mg of sodium, 31 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 2 avril 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5390171003777. License: ODbL 1.0 (Open Food Facts). Source record dated 2 avril 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.