Tuna Pâté
Packaged product Poissons et fruits de mer Waitrose
Tuna Pâté contains 379 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 17 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 165 kcal per 100 g across 12 127 products.
100 g provides 55 % of the Daily Value for Vitamine E, 27 % of the Daily Value for Vitamine B6 and 10 % of the Daily Value for phosphore.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 56,1 mg | 19 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 15,7 g | 31 % |
| Vitamine A L | 80 µg | 9 % |
| Vitamine C L | 0,62 mg | 0,7 % |
| Vitamine D L | 0,16 µg | 0,8 % |
| Vitamine E L | 8,3 mg | 55 % |
| Thiamine (B1) L | 0,002 mg | 0,2 % |
| Riboflavine (B2) L | 0,011 mg | 0,8 % |
| Niacine (B3) L | 0,011 mg | 0,1 % |
| Acide pantothénique (B5) L | 0,036 mg | 0,7 % |
| Vitamine B6 L | 0,46 mg | 27 % |
| Folate (B9) L | 0,88 µg | 0,2 % |
| Vitamine B12 L | 0,04 µg | 2 % |
| Calcium L | 19,9 mg | 2 % |
| Fer L | 0,72 mg | 4 % |
| Magnésium L | 19,1 mg | 5 % |
| Phosphore L | 126 mg | 10 % |
| Potassium L | 227 mg | 5 % |
| Zinc L | 0,48 mg | 4 % |
| Cuivre L | 0,054 mg | 6 % |
| Manganèse L | 0,011 mg | 0,5 % |
| Sélénium L | 2,1 µg | 4 % |
| Iodine L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 0,5 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gbelow the median for poissons et fruits de mer (median 17,1 g)
- Fiber0,5 gabove the median for poissons et fruits de mer (median 0 g)
- Sugars0,5 gabove the median for poissons et fruits de mer (median 0,3 g)
- Fat34,8 gin the top quarter of poissons et fruits de mer (median 7,3 g)
- Saturated fat6,5 gin the top quarter of poissons et fruits de mer (median 1,5 g)
- Sodium252 mgbelow the median for poissons et fruits de mer (median 375 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0,007 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 18,3 µg |
|---|
Other components (2)
| Eau L | 9 g |
|---|---|
| Alcool L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169209578
- Quantity
- 115 g
- Category
- Poissons et fruits de mer
Ingredients
Skipjack tuna (Katsuwonus pelamis) (fish) (64%), rapeseed oil, butter (milk), water, sunflower oil, pasteurised free range egg, salt, concentrated lemon juice, sugar, mustard flour, acidity regulator (acetic acid), ground black pepper ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de colza (canola)BeurreHuile de tournesolOeufSelSucre
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hot Smoked Salmon Sensation Nolan's | 379 | 13,6 g | 1,1 g | 35,7 g |
| Atlantic Salmon Portions with Seafood Stuffing Aldi | 379 | 13,3 g | 13,3 g | 9,3 g |
| Shrimps & Bananas Sainsbury's | 380 | 4,6 g | 88,1 g | 1 g |
| Smoked Atlantic Salmon In Veg Oil Bangs | 380 | 16 g | 0 g | 36 g |
| Airone Tuna In Olive Oil 80G Airone | 380 | 15 g | 0 g | 35,6 g |
| Salmon Pinwheels Trader Joe’s | 380 | 36 g | 5 g | 24 g |
| Salmon Pinwheels Trader Joe’s | 380 | 36 g | 5 g | 24 g |
| Instant Vermicelli, Tom Yum Shrimp Sunlee | 378 | 0 g | 80 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Pâté?
100 g of Tuna Pâté has 379 kcal.
Is Tuna Pâté high in protein?
Tuna Pâté contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 17,1 g).
How many carbs are in Tuna Pâté?
Tuna Pâté has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Pâté?
Tuna Pâté contains 34,8 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Tuna Pâté contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (55 % DV), Vitamine B6 (27 % DV) and phosphore (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Pâté?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169209578. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.