Tuna Pâté
Packaged product Fisk og skaldyr Waitrose
Tuna Pâté contains 379 kcal per 100 g.
Roughly 83 % of its calories come from fat, with 17 % from protein and 0,5 % from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in fisk og skaldyr on FoodFactly, where the median is 165 kcal per 100 g across 11.254 products.
100 g provides 55 % of the Daily Value for Vitamin E, 27 % of the Daily Value for Vitamin B6 and 10 % of the Daily Value for phosphor.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 34,8 g | 45 % |
| Saturated fat L | 6,5 g | 33 % |
| Cholesterol L | 56,1 mg | 19 % |
| Sodium L | 252 mg | 11 % |
| Total carbohydrates L | 0,5 g | 0,2 % |
| Dietary fiber L | 0,5 g | 2 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,25 g | 0,5 % |
| Protein L | 15,7 g | 31 % |
| Vitamin A L | 80 µg | 9 % |
| Vitamin C L | 0,62 mg | 0,7 % |
| Vitamin D L | 0,16 µg | 0,8 % |
| Vitamin E L | 8,3 mg | 55 % |
| Thiamin (B1) L | 0,002 mg | 0,2 % |
| Riboflavin (B2) L | 0,011 mg | 0,8 % |
| Niacin (B3) L | 0,011 mg | 0,1 % |
| Pantothensyre (B5) L | 0,036 mg | 0,7 % |
| Vitamin B6 L | 0,46 mg | 27 % |
| Folat (B9) L | 0,88 µg | 0,2 % |
| Vitamin B12 L | 0,04 µg | 2 % |
| Calcium L | 19,9 mg | 2 % |
| Jern L | 0,72 mg | 4 % |
| Magnesium L | 19,1 mg | 5 % |
| Phosphor L | 126 mg | 10 % |
| Kalium L | 227 mg | 5 % |
| Zink L | 0,48 mg | 4 % |
| Kobber L | 0,054 mg | 6 % |
| Mangan L | 0,011 mg | 0,5 % |
| Selen L | 2,1 µg | 4 % |
| Jod L | 6,6 µg | 4 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17 %
- Carbohydrates 0,5 %
- Fat 83 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein15,7 gbelow the median for fisk og skaldyr (median 17,6 g)
- Fiber0,5 gabove the median for fisk og skaldyr (median 0 g)
- Sugars0,5 gabove the median for fisk og skaldyr (median 0,2 g)
- Fat34,8 gin the top quarter of fisk og skaldyr (median 7,2 g)
- Saturated fat6,5 gin the top quarter of fisk og skaldyr (median 1,5 g)
- Sodium252 mgbelow the median for fisk og skaldyr (median 368 mg)
- Protein per 100 kcal4,1 gprotein density, useful for comparing foods with different calorie levels
- Water9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Stivelse L | 0,007 g |
|---|
Carotenoids (1)
| Betacaroten L | 18,3 µg |
|---|
Other components (2)
| Vand L | 9 g |
|---|---|
| Alkohol L | 0 g |
Product details
- Brand
- Waitrose
- Barcode
- 5000169209578
- Quantity
- 115 g
- Category
- Fisk og skaldyr
Ingredients
Skipjack tuna (Katsuwonus pelamis) (fish) (64%), rapeseed oil, butter (milk), water, sunflower oil, pasteurised free range egg, salt, concentrated lemon juice, sugar, mustard flour, acidity regulator (acetic acid), ground black pepper ALLERGY ADVICE:
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSmørSolsikkeolieÆgSaltSukker
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tuna Pâté?
100 g of Tuna Pâté has 379 kcal.
Is Tuna Pâté high in protein?
Tuna Pâté contains 15,7 g of protein per 100 g (31 % of the 50 g Daily Value). About 17 % of its calories come from protein. Compared with other fisk og skaldyr, that is below the median (median 17,6 g).
How many carbs are in Tuna Pâté?
Tuna Pâté has 0,5 g of total carbohydrates per 100 g, including 0,5 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tuna Pâté?
Tuna Pâté contains 34,8 g of fat per 100 g, of which 6,5 g is saturated (33 % of the Daily Value).
What vitamins and minerals does Tuna Pâté contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (55 % DV), Vitamin B6 (27 % DV) and phosphor (10 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tuna Pâté?
100 g contains 252 mg of sodium, 11 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27. marts 2026. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5000169209578. License: ODbL 1.0 (Open Food Facts). Source record dated 27. marts 2026. Imported 7. november 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.