Tuna chunks in brine

Packaged product Poissons et fruits de mer Everyday Essentials

Tuna chunks in brine contains 109 kcal per 100 g. A serving, 1 portion, 102 g (102 g) provides about 111 kcal.

Roughly 92 % of its calories come from protein, with 8 % from fat and 0 % from carbohydrates (estimated with general energy factors).

That is close to the median for poissons et fruits de mer on FoodFactly (109 kcal per 100 g).

100 g provides 157 % of the Daily Value for iodine, 37 % of the Daily Value for Vitamine B6 and 13 % of the Daily Value for phosphore.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tuna chunks in brine by Everyday Essentials, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
109kcal per 100 g
24,9 gprotein
0 gcarbohydrates
1 gfat
111kcal in serving, 1 portion, 102 g (102 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 109 kcal
Total fat L 1 g 1 %
Saturated fat L 0,3 g 2 %
Cholesterol L 35,1 mg 12 %
Sodium L 287 mg 12 %
Total carbohydrates L 0 g 0 %
Dietary fiber L 0 g 0 %
Total sugars L 0 g
Added sugars L 0 g 0 %
Protein L 24,9 g 50 %
Vitamine A L 0 µg0 %
Vitamine C L 0,75 mg0,8 %
Vitamine D L 0 µg0 %
Vitamine E L 0 mg0 %
Thiamine (B1) L 0 mg0 %
Riboflavine (B2) L 0 mg0 %
Niacine (B3) L 0 mg0 %
Acide pantothénique (B5) L 0 mg0 %
Vitamine B6 L 0,63 mg37 %
Folate (B9) L 0 µg0 %
Vitamine B12 L 0 µg0 %
Calcium L 24,2 mg2 %
Fer L 0,97 mg5 %
Magnésium L 25,9 mg6 %
Phosphore L 167 mg13 %
Potassium L 306 mg7 %
Zinc L 0,62 mg6 %
Cuivre L 0,085 mg9 %
Manganèse L 0,027 mg1 %
Sélénium L 0,13 µg0,2 %
Iodine L 236 µg157 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 92 %Fat: 8 %109kcal / 100 g
  • Protein 92 %
  • Fat 8 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iodine157 %Vitamine B637 %Phosphore13 %Cuivre9 %Potassium7 %Magnésium6 %Zinc6 %Fer5 %Calcium2 %Manganèse1 %

Nutritional insights

  • Fat1 gin the top quarter of poissons et fruits de mer (median 0,86 g)
  • Sodium287 mgbelow the median for poissons et fruits de mer (median 338 mg)
  • Protein per 100 kcal22,8 gprotein density, useful for comparing foods with different calorie levels
  • Water12,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0 g
Carotenoids (1)
Bêta-carotène L0 µg
Other components (2)
Eau L12,7 g
Alcool L0 g

Product details

Brand
Everyday Essentials
Barcode
4061462826283
Label serving
1 portion (102 g)
Category
Tunas en saumure
Nutri-Score
A as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Skipjack Tuna (Katsuwonus pelamis) (Fish), Water, Salt. ALLERGY ADVICE:

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Sel

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tuna chunks in brine?

100 g of Tuna chunks in brine has 109 kcal. Serving, 1 portion, 102 g (102 g): about 111 kcal.

Is Tuna chunks in brine high in protein?

Tuna chunks in brine contains 24,9 g of protein per 100 g (50 % of the 50 g Daily Value), or 25,4 g in serving, 1 portion, 102 g (102 g). About 92 % of its calories come from protein.

How many carbs are in Tuna chunks in brine?

Tuna chunks in brine has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tuna chunks in brine?

Tuna chunks in brine contains 1 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).

What vitamins and minerals does Tuna chunks in brine contain?

Per 100 g, the most notable amounts relative to the Daily Value are iodine (157 % DV), Vitamine B6 (37 % DV) and phosphore (13 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tuna chunks in brine?

100 g contains 287 mg of sodium, 12 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 27 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462826283. License: ODbL 1.0 (Open Food Facts). Source record dated 27 mars 2026. Imported 6 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.