Trozos de potón del Pacífico
Packaged product Poissons et fruits de mer Sol&Mar
Trozos de potón del Pacífico contains 177 kcal per 100 g.
Roughly 49 % of its calories come from protein, with 48 % from fat and 3 % from carbohydrates (estimated with general energy factors).
That is close to the median for poissons et fruits de mer on FoodFactly (166 kcal per 100 g).
100 g provides 125 % of the Daily Value for Vitamine E, 89 % of the Daily Value for Vitamine B12 and 35 % of the Daily Value for sélénium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 177 kcal | |
| Total fat L | 9,4 g | 12 % |
| Saturated fat L | 1 g | 5 % |
| Cholesterol L | 168 mg | 56 % |
| Sodium L | 500 mg | 22 % |
| Total carbohydrates L | 1,5 g | 0,5 % |
| Dietary fiber L | 0 g | 0 % |
| Total sugars L | 0 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 21,7 g | 43 % |
| Vitamine A L | 1,4 µg | 0,2 % |
| Vitamine C L | 3,2 mg | 4 % |
| Vitamine D L | 0,29 µg | 1 % |
| Vitamine E L | 18,7 mg | 125 % |
| Thiamine (B1) L | 0,014 mg | 1 % |
| Riboflavine (B2) L | 0,022 mg | 2 % |
| Niacine (B3) L | 1,1 mg | 7 % |
| Acide pantothénique (B5) L | 0,16 mg | 3 % |
| Vitamine B6 L | 0,065 mg | 4 % |
| Folate (B9) L | 7,5 µg | 2 % |
| Vitamine B12 L | 2,1 µg | 89 % |
| Calcium L | 12 mg | 0,9 % |
| Fer L | 0,15 mg | 0,8 % |
| Magnésium L | 30,1 mg | 7 % |
| Phosphore L | 113 mg | 9 % |
| Potassium L | 155 mg | 3 % |
| Zinc L | 0,78 mg | 7 % |
| Cuivre L | 0,1 mg | 12 % |
| Manganèse L | 0,036 mg | 2 % |
| Sélénium L | 19,3 µg | 35 % |
| Iodine L | 24,2 µg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 49 %
- Carbohydrates 3 %
- Fat 48 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,7 gin the top quarter of poissons et fruits de mer (median 12 g)
- Fiber0 gin the lowest quarter of poissons et fruits de mer (median 0,25 g)
- Sugars0 gin the lowest quarter of poissons et fruits de mer (median 0,4 g)
- Fat9,4 gabove the median for poissons et fruits de mer (median 7,8 g)
- Saturated fat1 gbelow the median for poissons et fruits de mer (median 1,2 g)
- Sodium500 mgabove the median for poissons et fruits de mer (median 480 mg)
- Protein per 100 kcal12,3 gprotein density, useful for comparing foods with different calorie levels
- Water55 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 0 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,78 µg |
|---|
Other components (2)
| Eau L | 55 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
68 % calamars géants (mollusques), 31% huile de tournesol, sel de cuisine, arôme naturel de paprika avec d'autres arômes naturels.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Huile de tournesolSel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Trozoa de potón del Pacífico Nixe | 177 | 21,7 g | 1,4 g | 9,4 g |
| Rabas empanadas el Mercado | 177 | 12 g | 9,7 g | 10 g |
| Calamars Coop | 178 | 10,4 g | 16,9 g | 7,3 g |
| Chipirones Coaliment | 175 | 12 g | 9,8 g | 9,8 g |
| Calamar Sauce Americaine Palacio de oriente | 175 | 10 g | 2,3 g | 14 g |
| Calamars Farcis Sauce Americaine Palacio de oriente | 175 | 10 g | 4,6 g | 14 g |
| Calamars morceaux à l'américaine Palais des mets | 175 | 10 g | 2,3 g | 14 g |
| Chipirones rellenos en aceite de girasol Javimar | 175 | 12 g | 10 g | 9,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Trozos de potón del Pacífico?
100 g of Trozos de potón del Pacífico has 177 kcal.
Is Trozos de potón del Pacífico high in protein?
Trozos de potón del Pacífico contains 21,7 g of protein per 100 g (43 % of the 50 g Daily Value). About 49 % of its calories come from protein. Compared with other poissons et fruits de mer, that is among the highest quarter (median 12 g).
How many carbs are in Trozos de potón del Pacífico?
Trozos de potón del Pacífico has 1,5 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Trozos de potón del Pacífico?
Trozos de potón del Pacífico contains 9,4 g of fat per 100 g, of which 1 g is saturated (5 % of the Daily Value).
What vitamins and minerals does Trozos de potón del Pacífico contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine E (125 % DV), Vitamine B12 (89 % DV), sélénium (35 % DV), iodine (16 % DV) and cuivre (12 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Trozos de potón del Pacífico?
100 g contains 500 mg of sodium, 22 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 20649920. License: ODbL 1.0 (Open Food Facts). Source record dated 24 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.