Tropical Blend

Packaged product Fruits Seasons Choice

Tropical Blend contains 50 kcal per 100 g. A serving, 140 g (140 g) provides about 70 kcal.

Roughly 89 % of its calories come from carbohydrates, with 6 % from fat and 5 % from protein (estimated with general energy factors).

That is close to the median for fruits on FoodFactly (54 kcal per 100 g).

100 g provides 50 % of the Daily Value for Vitamine C, 25 % of the Daily Value for manganèse and 18 % of the Daily Value for sélénium.

The values are as declared on the product label and entered by Open Food Facts contributors.

Tropical Blend by Seasons Choice, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
50kcal per 100 g
0,71 gprotein
12,9 gcarbohydrates
0,36 gfat
70kcal in serving, 140 g (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 50 kcal
Total fat L 0,36 g 0,5 %
Saturated fat L 0 g 0 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 0 mg 0 %
Total carbohydrates L 12,9 g 5 %
Dietary fiber L 1,4 g 5 %
Total sugars L 9,3 g
Added sugars L 0 g 0 %
Protein L 0,71 g 1 %
Vitamine A L 0 µg0 %
Vitamine C L 45 mg50 %
Vitamine D L 0 µg0 %
Vitamine E L 0,46 mg3 %
Thiamine (B1) L 0,039 mg3 %
Riboflavine (B2) L 0,024 mg2 %
Niacine (B3) L 0,38 mg2 %
Acide pantothénique (B5) L 0,17 mg3 %
Vitamine B6 L 0,058 mg3 %
Folate (B9) L 39,6 µg10 %
Vitamine B12 L 0 µg0 %
Calcium L 14,3 mg1 %
Fer L 0,36 mg2 %
Magnésium L 14,1 mg3 %
Phosphore L 10,4 mg0,8 %
Potassium L 143 mg3 %
Zinc L 0,086 mg0,8 %
Cuivre L 0,055 mg6 %
Manganèse L 0,58 mg25 %
Sélénium L 10 µg18 %
Iodine L 10 µg7 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 5 %Carbohydrates: 89 %Fat: 6 %50kcal / 100 g
  • Protein 5 %
  • Carbohydrates 89 %
  • Fat 6 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamine C50 %Manganèse25 %Sélénium18 %Folate (B9)10 %Iodine7 %Cuivre6 %Vitamine B63 %Acide pantothénique...3 %Magnésium3 %Thiamine (B1)3 %

Nutritional insights

  • Protein0,71 gbelow the median for fruits (median 0,8 g)
  • Fiber1,4 gin the lowest quarter of fruits (median 2,4 g)
  • Sugars9,3 gabove the median for fruits (median 8,6 g)
  • Fat0,36 gabove the median for fruits (median 0,32 g)
  • Saturated fat0 gin the lowest quarter of fruits (median 0,005 g)
  • Sodium0 mgin the lowest quarter of fruits (median 2 mg)
  • Protein per 100 kcal1,4 gprotein density, useful for comparing foods with different calorie levels
  • Water85,3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Étoile L0,36 g
Carotenoids (1)
Bêta-carotène L235 µg
Other components (2)
Eau L85,3 g
Alcool L0 g

Product details

Brand
Seasons Choice
Barcode
4061462295010
Quantity
140 g
Label serving
140 g
Category
Fruits congelés
Nutri-Score
A as computed by Open Food Facts
NOVA group
1 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Pineapple, mango, strawberries, papaya.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Tropical fruit mix Gut & Günstig 50 0,7 g 10,4 g 0,1 g
Fruit congeler fraise banane bleut Maxi 50 0,71 g 12,9 g 0 g
Triple Berry Blend Good And Gather 50 0 g 11,4 g 0,36 g
Cherry Berry Blend Alasko 50 0,71 g 11,4 g 0 g
Ruby fruit blend Woolworths 50 1,3 g 9,3 g 0,67 g
Berry Medley WinCo Foods 50 0,71 g 12,1 g 0,36 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Tropical Blend?

100 g of Tropical Blend has 50 kcal. Serving, 140 g (140 g): about 70 kcal.

How much protein is in Tropical Blend?

Tropical Blend contains 0,71 g of protein per 100 g (1 % of the 50 g Daily Value), or 1 g in serving, 140 g (140 g). About 5 % of its calories come from protein. Compared with other fruits, that is below the median (median 0,8 g).

How many carbs are in Tropical Blend?

Tropical Blend has 12,9 g of total carbohydrates per 100 g, including 1,4 g of fiber and 9,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Tropical Blend?

Tropical Blend contains 0,36 g of fat per 100 g, of which 0 g is saturated (0 % of the Daily Value).

What vitamins and minerals does Tropical Blend contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamine C (50 % DV), manganèse (25 % DV) and sélénium (18 % DV). The full list is in the vitamins and minerals table above.

How much sodium is in Tropical Blend?

100 g contains 0 mg of sodium, 0 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 11 août 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 4061462295010. License: ODbL 1.0 (Open Food Facts). Source record dated 11 août 2026. Imported 8 novembre 2026.

Last updated: . Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.