Ruby fruit blend
Packaged product Fruits Woolworths
Ruby fruit blend contains 50 kcal per 100 g.
Roughly 77 % of its calories come from carbohydrates, with 12 % from fat and 11 % from protein (estimated with general energy factors).
That is close to the median for fruits on FoodFactly (54 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 0,67 g | 0,9 % |
| Saturated fat L | 0,67 g | 3 % |
| Sodium | not reported | |
| Total carbohydrates L | 9,3 g | 3 % |
| Dietary fiber L | 1,9 g | 7 % |
| Total sugars L | 5,7 g | |
| Protein L | 1,3 g | 3 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11 %
- Carbohydrates 77 %
- Fat 12 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein1,3 gin the top quarter of fruits (median 0,8 g)
- Fiber1,9 gbelow the median for fruits (median 2,4 g)
- Sugars5,7 gin the lowest quarter of fruits (median 8,6 g)
- Fat0,67 gabove the median for fruits (median 0,3 g)
- Saturated fat0,67 gin the top quarter of fruits (median 0,005 g)
- Protein per 100 kcal2,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Woolworths
- Barcode
- 9339687226634
- Category
- Fruits congelés
Ingredients
pitted cherries, strawberries, redcurrants. as part of a healthy balanced diet. one serve of fruit is equal to approximately 150g fruit. australian dietary guidelines recommend 2 serves of fruit per day. storage instructions keep frozen. once thawed, do not refreeze. caution: great care has been taken to remove pits and pit fragments, however some may remain. efore: 3 packed in chile from multiple origins picked for woolworths woolworths way bella vista nsw 2153, australia 80 favona road mangere, auckland, new zealand free call: 1800 103 515 (aust) 0800 40 40 40 (nz) if you're not 100% happy with your purchase, we'll replace or refund. 37 1
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Fruit congeler fraise banane bleut Maxi | 50 | 0,71 g | 12,9 g | 0 g |
| Organic Blueberries Kirkland Signature | 50 | 0,71 g | 12,1 g | 0,71 g |
| Tropical fruit mix Gut & Günstig | 50 | 0,7 g | 10,4 g | 0,1 g |
| Mixed Fruit Strawberries, Pineapple, Peaches & Mango Season's Choice | 50 | 0,71 g | 11,4 g | 0 g |
| Triple Berry Blend Good And Gather | 50 | 0 g | 11,4 g | 0,36 g |
| Cherry Berry Blend Alasko | 50 | 0,71 g | 11,4 g | 0 g |
| Field Berry Blend Compliments | 50 | 1,3 g | 13,8 g | 0 g |
| Berry Medley WinCo Foods | 50 | 0,71 g | 12,1 g | 0,36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Ruby fruit blend?
100 g of Ruby fruit blend has 50 kcal.
How much protein is in Ruby fruit blend?
Ruby fruit blend contains 1,3 g of protein per 100 g (3 % of the 50 g Daily Value). About 11 % of its calories come from protein. Compared with other fruits, that is among the highest quarter (median 0,8 g).
How many carbs are in Ruby fruit blend?
Ruby fruit blend has 9,3 g of total carbohydrates per 100 g, including 1,9 g of fiber and 5,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Ruby fruit blend?
Ruby fruit blend contains 0,67 g of fat per 100 g, of which 0,67 g is saturated (3 % of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 6 janvier 2024. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9339687226634. License: ODbL 1.0 (Open Food Facts). Source record dated 6 janvier 2024. Imported 7 novembre 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.