Tronquitos de surimi
Packaged product Poissons et fruits de mer Pescanova
Tronquitos de surimi contains 100 kcal per 100 g.
Roughly 46 % of its calories come from carbohydrates, with 31 % from protein and 23 % from fat (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 114 kcal per 100 g across 310 products.
100 g provides 61 % of the Daily Value for Vitamine B12, 27 % of the Daily Value for sélénium and 27 % of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 100 kcal | |
| Total fat L | 2,5 g | 3 % |
| Saturated fat L | 0,3 g | 2 % |
| Cholesterol L | 21,9 mg | 7 % |
| Sodium L | 612 mg | 27 % |
| Total carbohydrates L | 11,2 g | 4 % |
| Dietary fiber L | 0,14 g | 0,5 % |
| Total sugars L | 1,3 g | |
| Added sugars L | 0 g | 0 % |
| Protein L | 7,4 g | 15 % |
| Vitamine A L | 4 µg | 0,4 % |
| Vitamine C L | 0,36 mg | 0,4 % |
| Vitamine D L | 1,4 µg | 7 % |
| Vitamine E L | 3,8 mg | 25 % |
| Thiamine (B1) L | 0,042 mg | 3 % |
| Riboflavine (B2) L | 0,047 mg | 4 % |
| Niacine (B3) L | 2 mg | 13 % |
| Acide pantothénique (B5) L | 0,22 mg | 4 % |
| Vitamine B6 L | 0,13 mg | 8 % |
| Folate (B9) L | 6,9 µg | 2 % |
| Vitamine B12 L | 1,5 µg | 61 % |
| Calcium L | 21,4 mg | 2 % |
| Fer L | 0,36 mg | 2 % |
| Magnésium L | 22,8 mg | 5 % |
| Phosphore L | 110 mg | 9 % |
| Potassium L | 268 mg | 6 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,053 mg | 6 % |
| Manganèse L | 0,11 mg | 5 % |
| Sélénium L | 14,9 µg | 27 % |
| Iodine L | 40,7 µg | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 31 %
- Carbohydrates 46 %
- Fat 23 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7,4 gbelow the median for poissons et fruits de mer (median 8 g)
- Fiber0,14 gbelow the median for poissons et fruits de mer (median 0,27 g)
- Sugars1,3 gin the lowest quarter of poissons et fruits de mer (median 2,8 g)
- Fat2,5 gbelow the median for poissons et fruits de mer (median 4,2 g)
- Saturated fat0,3 gin the lowest quarter of poissons et fruits de mer (median 0,4 g)
- Sodium612 mgbelow the median for poissons et fruits de mer (median 680 mg)
- Protein per 100 kcal7,4 gprotein density, useful for comparing foods with different calorie levels
- Water49,7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Étoile L | 15,1 g |
|---|
Carotenoids (1)
| Bêta-carotène L | 0,46 µg |
|---|
Other components (2)
| Eau L | 49,7 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
Surimi 38% (pescado), agua, almidón, clara de huevo rehidratada, aceite de girasol, aromas (soja, pescado, moluscos, crustáceos), sal, colorante (extracto natural de pimentón). Sin gluten. Sin lactosa. INGREDIENTES: Surimi 38% (peixe), água, amido, clara de ovo reidratada, óleo de girassol, aromas (soja, peixe, moluscos, crustáceos), sal, corante (extrato natural de pimentão). Sem glúten. Sem lactose. POR
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OeufHuile de tournesolSel
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tronquitos de surimi?
100 g of Tronquitos de surimi has 100 kcal.
How much protein is in Tronquitos de surimi?
Tronquitos de surimi contains 7,4 g of protein per 100 g (15 % of the 50 g Daily Value). About 31 % of its calories come from protein. Compared with other poissons et fruits de mer, that is below the median (median 8 g).
How many carbs are in Tronquitos de surimi?
Tronquitos de surimi has 11,2 g of total carbohydrates per 100 g, including 0,14 g of fiber and 1,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tronquitos de surimi?
Tronquitos de surimi contains 2,5 g of fat per 100 g, of which 0,3 g is saturated (2 % of the Daily Value).
What vitamins and minerals does Tronquitos de surimi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (61 % DV), sélénium (27 % DV), iodine (27 % DV), Vitamine E (25 % DV) and Niacine (B3) (13 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tronquitos de surimi?
100 g contains 612 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 mars 2026. FoodFactly last checked it on 7 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8410063089096. License: ODbL 1.0 (Open Food Facts). Source record dated 28 mars 2026. Imported 7 novembre 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.