Tranches de Saumon
Packaged product Poissons et fruits de mer Delpierre
Tranches de Saumon contains 134 kcal per 100 g. A serving, 30 g (30 g) provides about 40 kcal.
Roughly 48 % of its calories come from protein, with 47 % from fat and 5 % from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in poissons et fruits de mer on FoodFactly, where the median is 188 kcal per 100 g across 596 products.
100 g provides 131 % of the Daily Value for Vitamine B12, 41 % of the Daily Value for Niacine (B3) and 27 % of the Daily Value for Vitamine B6.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 134 kcal | |
| Total fat L | 7 g | 9 % |
| Saturated fat L | 1,3 g | 7 % |
| Cholesterol L | 42,6 mg | 14 % |
| Sodium L | 560 mg | 24 % |
| Total carbohydrates L | 1,8 g | 0,7 % |
| Dietary fiber L | 0,13 g | 0,5 % |
| Total sugars L | 0,5 g | |
| Added sugars L | 0,5 g | 1 % |
| Protein L | 16 g | 32 % |
| Vitamine A L | 3,4 µg | 0,4 % |
| Vitamine C L | 1,4 mg | 2 % |
| Vitamine D L | 2,9 µg | 15 % |
| Vitamine E L | 1,5 mg | 10 % |
| Thiamine (B1) L | 0,17 mg | 14 % |
| Riboflavine (B2) L | 0,063 mg | 5 % |
| Niacine (B3) L | 6,6 mg | 41 % |
| Acide pantothénique (B5) L | 0,76 mg | 15 % |
| Vitamine B6 L | 0,46 mg | 27 % |
| Folate (B9) L | 16,6 µg | 4 % |
| Vitamine B12 L | 3,1 µg | 131 % |
| Calcium L | 6,3 mg | 0,5 % |
| Fer L | 0,41 mg | 2 % |
| Magnésium L | 22,5 mg | 5 % |
| Phosphore L | 145 mg | 12 % |
| Potassium L | 290 mg | 6 % |
| Zinc L | 0,3 mg | 3 % |
| Cuivre L | 0,047 mg | 5 % |
| Manganèse L | 0,047 mg | 2 % |
| Sélénium L | 13,3 µg | 24 % |
| Iodine L | 15,8 µg | 11 % |
| Chlorure L | 362 mg | 16 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 48 %
- Carbohydrates 5 %
- Fat 47 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the lowest quarter of poissons et fruits de mer (median 20,1 g)
- Fiber0,13 gabove the median for poissons et fruits de mer (median 0,13 g)
- Sugars0,5 gabove the median for poissons et fruits de mer (median 0,1 g)
- Fat7 gbelow the median for poissons et fruits de mer (median 11,3 g)
- Saturated fat1,3 gbelow the median for poissons et fruits de mer (median 1,9 g)
- Sodium560 mgabove the median for poissons et fruits de mer (median 457 mg)
- Protein per 100 kcal11,9 gprotein density, useful for comparing foods with different calorie levels
- Water69,6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 3,9 g |
|---|---|
| Graisses polyinsaturées L | 3,3 g |
Sugars and starch (1)
| Étoile L | 0,002 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,49 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,7 g |
| ALA (omega-3, 18:3 n-3) L | 0,26 g |
| Acide linoléique (oméga-6, 18:2) L | 0,92 g |
Carotenoids (1)
| Bêta-carotène L | 0,003 µg |
|---|
Other components (2)
| Eau L | 69,6 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
_saumon_ 80 % (saumon 77 %, saumon fumé 3 %), eau, protéine de _soja_, gélifiant : E407, blanc d'_oeuf_ poudre, stabilisants : E452-E451, sucre, arôme naturel de romarin, sel, colorant : E160c.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Salmón al natural Hacendado | 134 | 21,6 g | 0 g | 4,9 g |
| Salmone selvaggio L'inedito | 134 | 24 g | 0,4 g | 4,2 g |
| Salmone selvaggio L'inedito | 134 | 24 g | 0,4 g | 4,2 g |
| Salmone selvaggio L'inedito | 134 | 24 g | 0,4 g | 4,2 g |
| Wild-Caught Sockeye Salmon Fillets 365 Whole Foods Market | 133 | 22,1 g | 0 g | 4,4 g |
| Darne de saumon rose du Pacifique au naturel Grand Jury | 133 | 24 g | 0 g | 4 g |
| Sockeye Wildlachs Laschinger | 133 | 21 g | 1,4 g | 4,8 g |
| Salmon, Wild Alaskan Sockeye Trader Joe's | 133 | 22,1 g | 0 g | 4,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tranches de Saumon?
100 g of Tranches de Saumon has 134 kcal. Serving, 30 g (30 g): about 40 kcal.
Is Tranches de Saumon high in protein?
Tranches de Saumon contains 16 g of protein per 100 g (32 % of the 50 g Daily Value), or 4,8 g in serving, 30 g (30 g). About 48 % of its calories come from protein. Compared with other poissons et fruits de mer, that is in the lowest quarter (median 20,1 g).
How many carbs are in Tranches de Saumon?
Tranches de Saumon has 1,8 g of total carbohydrates per 100 g, including 0,13 g of fiber and 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tranches de Saumon?
Tranches de Saumon contains 7 g of fat per 100 g, of which 1,3 g is saturated (7 % of the Daily Value).
What vitamins and minerals does Tranches de Saumon contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamine B12 (131 % DV), Niacine (B3) (41 % DV), Vitamine B6 (27 % DV), sélénium (24 % DV) and chlorure (16 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tranches de Saumon?
100 g contains 560 mg of sodium, 24 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3038680707916. License: ODbL 1.0 (Open Food Facts). Source record dated 25 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.