Tradition linzer
Packaged product Sucres et desserts MIDOR
Tradition linzer contains 446 kcal per 100 g. A serving, 31 g (31 g) provides about 138 kcal.
Roughly 58 % of its calories come from carbohydrates, with 37 % from fat and 5 % from protein (estimated with general energy factors).
That is close to the median for sucres et desserts on FoodFactly (464 kcal per 100 g).
100 g provides 63 % of the Daily Value for manganèse, 39 % of the Daily Value for Vitamine E and 31 % of the Daily Value for cuivre.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 446 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 5 g | 25 % |
| Cholesterol L | 0 mg | 0 % |
| Sodium L | 128 mg | 6 % |
| Total carbohydrates L | 64 g | 23 % |
| Dietary fiber L | 2 g | 7 % |
| Total sugars L | 28 g | |
| Added sugars L | 26,3 g | 53 % |
| Protein L | 6 g | 12 % |
| Vitamine A L | 0 µg | 0 % |
| Vitamine C L | 2,5 mg | 3 % |
| Vitamine D L | 0,091 µg | 0,5 % |
| Vitamine E L | 5,8 mg | 39 % |
| Thiamine (B1) L | 0,16 mg | 14 % |
| Riboflavine (B2) L | 0,017 mg | 1 % |
| Niacine (B3) L | 0,12 mg | 0,8 % |
| Acide pantothénique (B5) L | 0,48 mg | 10 % |
| Vitamine B6 L | 0,077 mg | 5 % |
| Folate (B9) L | 23 µg | 6 % |
| Vitamine B12 L | 0 µg | 0 % |
| Calcium L | 26 mg | 2 % |
| Fer L | 1,4 mg | 8 % |
| Magnésium L | 52,8 mg | 13 % |
| Phosphore L | 143 mg | 11 % |
| Potassium L | 235 mg | 5 % |
| Zinc L | 1,2 mg | 11 % |
| Cuivre L | 0,28 mg | 31 % |
| Manganèse L | 1,4 mg | 63 % |
| Sélénium L | 9,7 µg | 18 % |
| Iodine L | 8,3 µg | 6 % |
| Chlorure L | 35,1 mg | 2 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5 %
- Carbohydrates 58 %
- Fat 37 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gbelow the median for sucres et desserts (median 6,4 g)
- Fiber2 gbelow the median for sucres et desserts (median 3 g)
- Sugars28 gabove the median for sucres et desserts (median 27 g)
- Fat18 gbelow the median for sucres et desserts (median 19 g)
- Saturated fat5 gbelow the median for sucres et desserts (median 7,6 g)
- Sodium128 mgin the lowest quarter of sucres et desserts (median 250 mg)
- Protein per 100 kcal1,3 gprotein density, useful for comparing foods with different calorie levels
- Water17,9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Graisses monoinsaturées L | 10,9 g |
|---|---|
| Graisses polyinsaturées L | 3,7 g |
Sugars and starch (1)
| Étoile L | 30,8 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0,008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0,008 g |
| ALA (omega-3, 18:3 n-3) L | 0,19 g |
| Acide linoléique (oméga-6, 18:2) L | 3,5 g |
Carotenoids (1)
| Bêta-carotène L | 32,4 µg |
|---|
Other components (2)
| Eau L | 17,9 g |
|---|---|
| Alcool L | 0 g |
Product details
Ingredients
wheat flour, sugar, raspberries 12%, vegetable oils (palm, rapeseed, sunflower), glucose syrup, hazelnuts 8%, egg yolk (farmed outdoors), spices, gelling agent: pectin, acidifier: acid citric, milk protein, cooking salt, invert sugar syrup, skimmed milk powder, acidity corrector: E 331, natural flavor, barley malt. May contain almonds and other nuts.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)SucreSirop de glucoseNoisettesOeufSelHuile de palmeHuile de colza (canola)Huile de tournesol
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Tradition linzer?
100 g of Tradition linzer has 446 kcal. Serving, 31 g (31 g): about 138 kcal.
How much protein is in Tradition linzer?
Tradition linzer contains 6 g of protein per 100 g (12 % of the 50 g Daily Value), or 1,9 g in serving, 31 g (31 g). About 5 % of its calories come from protein. Compared with other sucres et desserts, that is below the median (median 6,4 g).
How many carbs are in Tradition linzer?
Tradition linzer has 64 g of total carbohydrates per 100 g, including 2 g of fiber and 28 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Tradition linzer?
Tradition linzer contains 18 g of fat per 100 g, of which 5 g is saturated (25 % of the Daily Value).
What vitamins and minerals does Tradition linzer contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganèse (63 % DV), Vitamine E (39 % DV), cuivre (31 % DV), sélénium (18 % DV) and Thiamine (B1) (14 % DV). The full list is in the vitamins and minerals table above.
How much sodium is in Tradition linzer?
100 g contains 128 mg of sodium, 6 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 23 mars 2026. FoodFactly last checked it on 6 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7617400037388. License: ODbL 1.0 (Open Food Facts). Source record dated 23 mars 2026. Imported 6 novembre 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.